BEND Hot Yoga Prescott

Welcome to our Summer Lecture Series, an enriching journey designed to deepen your understanding and practice of yoga! ☀️

WHEN?
Tuesday June 25th
5pm - 6:30pm

WHERE?
Studio B
BEND Hot Yoga

WHAT?
Join us as we kick off the series with an insightful session on breathwork. Learn about the fundamentals of the breath and the element “Vayu” (air) in the body. Then, practice gentle movement and pranayama practice that will awaken the mind, body, and spirit.

For this session, come in comfortable clothes,
and bring a journal, your mat, and an open mind.

MORE DETAILS:
All of our Summer Lecture Series classes will include lecture, learning, time for questions, and then exploration and fun integration of the topic.

WHO?
This lecture will be lead by Samantha!


COST:
$20 per seat

SIGN UP:
🔗 Click the link in our Bio
🤙 Give us a call (928) 277 -4430
🤳 Text us (928) 597 -3226
👩‍💻 Or book online!

Happy Father’s Day to all the incredible Dads in our yoga community!

🤍🤍🤍

Today, we celebrate the strength, wisdom, and love that fathers bring into our lives. Whether you're a father, grandfather, father-to-be, or a father figure, we honor your dedication and the positive energy you bring to our community!

Enjoy this special day, and may it be filled with joy, relaxation, and cherished moments with your loved ones!

Join BEND for another Sun Salutation Celebration ☀️
WITH:
Pye Marshall & Samantha Beasley

WHAT:
In yoga, moving through Sun Salutations is a meditative practice that connects the body and the mind through repetitive postures. Sun Salutations can be a particularly meaningful practice at the start of a new season, or during a time of change in nature. This celebration will begin with an intention-setting meditation, then together, we will move through 108 Sun Salutations. You will be gently guided through each one, and a modified Sun Salutation will be offered. After we complete our salutations, you will be eased into long-hold yin-style stretches, and then a special savasana with a sound-bath.
This celebration is beginner-friendly and enjoyable for all levels. Bring a yoga mat, water, and any meaningful items that you’d like to have nearby during your practice. The room will be heated to a comfortable 90 degrees.
WHERE:
Studio A
BEND Hot Yoga
COST:
This class is donation-based, and you are required to donate in order to sign up. Donations begin at $10 and go up to your preferred amount. 50% of all proceeds will go to Prescott Feed Your Neighbor Program.
SIGN UP:
🔗Click the link in our bio
👋Visit us at the front desk
📳Text us: (928) 597-3226
📞Call us: (928) 277-4430

Monthly Meditation continues!🧘‍♀️

WHEN?
*THIS* Saturday, June 15th
10am - 11am
~Meets on the 3rd Saturday of each month~

WITH?
Pye Marshall

WHAT?
Come together casually as a community on the third Saturday of each month to share, care & practice inner stillness.

Meditation is important for promoting mental clarity, reducing stress, enhancing self-awareness, and fostering a sense of calm and well-being. Meeting as a group creates a unique type of warmth, love & magic.

In this open-format class, you will be welcomed to various meditation techniques and then guided into a practice. in addition to meditation, class includes a little movement, some connection, and a whole lot of love. Each month, you can take away what you learn and apply it to your own practice until we meet again. Find a break from the chaos, and discover a bit of peace & group love.

Please dress comfortably, and bring with you a journal & a mug for tea.

WHERE?
Studio B

COST?
Like with our pop-up classes, for this class you can purchase a standard drop-in, use your regular class pass pack, or BEND Membership.

SIGN UP:
*Space is limited to 20*
Click the link in our Bio
Give us a call (928) 277 -4430
Text us (928) 597 -3226
Or book online! 🥳

Welcoming a nourishing new class to your Friday night! With
CLASS NAME:
Sunset Flow
CLASS STYLE:
Hatha / Flow / Mindful Flow
TEMP:
96-98 degrees
CLASS DESCRIPTION:
This class is the perfect end to your week. It will begin by exploring gentle yet strong movement with a unique flow of stretch, balance, and a variety of yoga poses (asanas). The class will elevate the heart and settle the mind, body & spirit. We will end with breathwork and meditation - transitioning from a busy week to a restful weekend. This class is ideal for the practitioner wanting to honor their week through mindful movement and intention.

Hatha-inspired flow, alignment-focused, beginner-friendly & enjoyable for all levels.

SIGN UP:
Click the link in our Bio
Give us a call (928) 277 -4430
Text us (928) 597 -3226
Or book online!

🖌️🎨

🔥

Join us in congratulating the BEND YTT Class of 2024! 🎉

This is a huge accomplishment, and each individual put in so much time, effort and care to deepen their understanding & practice of yoga!

To the Class of 2024: We are so proud of your achievement and your commitment to yoga teaching and studentship!!

🌀🧘‍♂️

🌱⚖️

We've got a few new things around the studio...have you noticed?

🌷🍃🌦️🐝🌱

Right Here, Right Now 😌🙏

Be Happy 😀
Be Bright ☀️
Be you ♥️

Welcoming a new class time for your fav' Mixed practice! With !
CLASS NAME:
Mixed
CLASS STYLE:
Scripted / Power / Vinyasa
TEMP:
95-98 degrees
CLASS DESCRIPTION:
Mixed is offered as BEND's signature class. This 60-minute version follows a set outline and sequence of poses.

Throughout the class, we will work on core strength, spinal strength, vinyasa (breath to movement), balance, flow, and more! This class will help tone and sculpt the entire body, and will get you in and out of the door in 1 hour! This is a great class for a BEND beginner and is a favorite among regulars.

As a community-strong introduction to a hot, powerful class, this is a great class for a BEND beginner and is a favorite among regulars.
SIGN UP:
Click the link in our Bio
Give us a call (928) 277 -4430
Text us (928) 597 -3226
Or book online! 🥳

👣

Hey, we see you.
In here, working hard (physically & mentally).
We hope you know...
You've got this!
💪

It's that time again... 🧘‍♀️🍷 We hope you'll join the fun!

WHEN?
Wednesday February 28th
5:30 - 6:30pm Yoga Class
6:30 - 8:00pm Wine-Down & Community Time

WHERE?
The County Seat
120 W. Gurley St. Prescott Arizona, 2nd floor

WHAT?
Together, we will move through a nourishing yoga flow overlooking the Courthouse Square. Then, you'll be invited to stay and enjoy time with your yoga community, a signature BEND Hot Yoga drink (or non-alcoholic beverage of your choosing), and some snacks!

WITH?
Alex Hope .hope_the_yoga_agent

COST?
This is a donation-based event and your donation is required to attend. When you sign up, you will select your preferred donation amount from a sliding scale. Donations start at $20 and go up to $100.

50% of all donation proceeds will go toward a local non-profit.

DETAILS?
An initial "BEND Signature Spritzer" (alcoholic) or a non-alcoholic beverage will be included in your donation.

Bring your yoga mat and water and dress in yoga-appropriate attire. The yoga area is climate-controlled. Space is limited to 20.

👀
Planning ahead? March's Wine Down will be on Wednesday the 27th!

SIGN UP:
🔗 Click the link in our bio
🧘‍♀️ Visit us at the studio
📞 Give us a call (928) 277-4430
📳 Text us (928) 597-3226

Welcome, we're so glad you're here 🫶

🌞 Embrace the Power of Your Smile!💛
They say a smile is the most beautiful curve on your body, so why not bring it onto your mat? 😊
Let your practice be a celebration of joy, gratitude, and self-love. Remember, a simple smile can transform your entire practice and uplift those around you.

Changes underway, an improved lobby coming soon! ✨

👀Blindfolded yoga?! Are you crazy?
Yes. Crazy about building a practice of self-trust.

WHEN?
Friday, February 23rd
7pm - 8:30pm

WHAT?
Join Jordon for this unique experience. From start to finish, each yogi will wear a blindfold (yes, even in balancing poses) to develop a deeper connection of trust with your body and your ability to control it. We will utilize a standard vinyasa flow - nothing showy, nothing unfamiliar.

You thought you knew Warrior 1? You thought Tree was a breeze? Maybe they are... But what if you can’t see? Can’t see which direction you’re facing, where the edges of your mat are, how close your neighbor or the wall is? Does time move slower somehow? Did you hear the cues correctly? Where should you really be focusing?

Do you like a fun challenge? Then this is it!
You will see your practice in a whole new light...
Through the dark.🤯

Bring your yoga mat, water, and a whole lot of curiosity & grace. Blindfolds will be provided.

WHERE?
Studio A

COST?
There is no additional cost for this class. It is a pop-up class, so all you have to do is sign up! You can purchase a standard drop-in, use your regular class pass pack, or BEND membership.

SIGN UP:
🔗 Click the link in our bio
🧘‍♀️ Visit us at the studio
📞 Give us a call (928) 277-4430
📳 Text us (928) 597-3226

Yoga Love: Be My Valentine 🧘🍭
On this special day of love, let's come together on our mats to celebrate the beauty of connection 💞, compassion, and self-love through the practice of yoga. 🫶
Happy Valentine's Day! May your practice be filled with love, light, and endless blessings. 💘 🌻

Just a quick reminder: We 🩵 you

🧘‍♀️🌱🤍

❄️ WINTER WEATHER UPDATE ❄️

** Friday 2/9/24 **

🚨 CANCELED: 6am Sunrise Flow w/Samantha

🟢 As if now, all other Friday classes are ON

~~~~~~~~~~~~~~~~~~~~

Check our schedule online, or in the BEND app for the most accurate updates. Thank you and stay safe!

❄️ BEND's Winter Weather Policy ❄️
We take the safety of our clients, our team, and our community seriously. Please note the following information in regards to our Winter Weather Policy.

Thank you for your understanding & cooperation.

❄️ Typically, we follow the weather cancellation and late opening decisions of the Prescott School District. This may be a place to gain quick information if our IG story is not yet updated.We make weather cancellation announcements via our story, so be sure to check in with our story frequently.

❄️ You can also find class cancellations on the BEND and the MindBody app. If a class is cancelled, booking will be unavailable and you'll see a gray "cancelled" note under the class title.

❄️ If you are signed up for a class that becomes cancelled, we will do our best to notify you via text as quickly as possible. If you are unsure, please call the studio to check (928) 277-4430.

❄️ We are typically at the studio from ~8am-12pm and 3pm-8pm. If there is no answer, it's possible we're closed.

❄️ Always do what's best for you and your area. It's important to stay safe and warm. Hot yoga will be here when the weather clears up (we love you too)!

🩵 If you have any questions, let us know! We're here to help!