Seated hamstring demo by D'Mitri
D'Mitri doing two versions of leg extension
Seated leg press by D'Mitri
Tricep extension (rear head of tricep)
Tricep extension by D'Mitri
D'Mitri's version of the chest press
Shoulder press demo by D'Mitri
Straight-Arm pulldown (Alternate exercise for Lat pulldown) explanation by D'Mitri.. And Linda being shy in the demo :)
Seated Cable Row explanation by D'Mitri
Lat pulldown explanation by D'Mitri