RIP Vision Quest

Best Thanksgiving Day BOOTCAMP
in the Pacific Northwest.
Burn the calories before the feast.
Fitness Quest Puyallup.
Everyone is welcome, bring all your friends, you don't have to be a member
💪😄

- John Responte In addition to the great benefits you will receive with your order today, you will also provide life-saving nutrition to children in need, through Univera Serve First®.

We have what you need to reach your fitness goals at Awesome Inc.!!!

We will be introducing a new program on Nov. 13th taught by Jocey Claire! This will be a three day/week strength and conditioning class held Monday, Thursday, and Friday at 9am. We are seeking individuals who are ready to change their life for the better! All levels welcome; the only criteria is that you are willing to work to achieve the best fitness of your life. Enrolling now!

The Biggest Loser XVI and XVII winners-- Robert Mccarty-O'Hairt & Paul Diaz!

Both have lost OVER 120lbs!!

D'Mitri is no longer a part of the team, but look at a couple of his girls-- Chelsea's "Before/After" is looking great, and Jennie has lost over 100lbs!

Way to go, ladies! And good luck, D'Mitri!

She wants someone FIT!

MORE The Bodybuilding Nation

Congrats go to Winifred Pristell, who at the age of 74, is still a world record holder in WEIGHTLIFTING. Yes, this great-grandmother started weightlifting at the age of...-->> http://bit.ly/18DmDAS

THE BIGGEST LOSER INFORMATION SEMINAR IS TOMORROW!!!

Do you have questions regarding "The Biggest Loser"?
-"I only have a couple of lbs to lose."
-"I want to gain some muscle mass"
-"I want to look better."
-"I'm an athlete training for an (----) event."
-"I want to feel better about myself."
-"I want something to do with my kid."
-"I just wanna make/meet new friends."
-"I WANT TO LOSE 100LBS!!!!"

THIS WORKSHOP IS FOR YOU!!!

Our PT staff will be hosting these seminars about our Quarterly party EVERY TUESDAY @ 6PM until our JANUARY 28TH KICKOFF! So come on in; bring a pen and paper and get all the details sorted out..... We'd love to see you there!

THE BIGGEST LOSER FINALE IS TOMORROW!!

AWWWWW, man it's that time again.... Time to get all suited up and come to the celebration-- The Biggest Loser XVII is all finished, so RSVP your seats with your Personal Trainers and Fitness Consultants-- we need to know how many seats we need!

TOP 5 REASONS WHY VISION QUEST IS #1

1.Voted #1 In "Best of Western Washington" 3yrs in a row!
2. Top dotFit promoters: Vision Quest had 21 of the top 25 and a total of 105 of the top 329 people in dotFit sales worldwide.
3. 3rd Party Advertising: Our members get such great results they promote US!!
4. Voted top Group X program in "Best Of Western Washington"
5. Top Group X Instructor in "Best Of Western Washington" 2yrs in a row: Julie Tro of Vision Quest

WHY YOU SHOULD COME TO THE PARTY:
-Fun, Food & Prizes!!
-Deals on Personal Training/ dotFit Supplements
-$149 Biggest Loser sign-up... ONE NIGHT ONLY
-IT'S A PARTY!!

*5 WINNERS*
1.Highest % of weight lost
2.Biggest Gainer (Male)
3.Biggest Gainer (Female)
4.Best Testimonial
5.Best Visual Change

SEE YA AT THE PARTY!!!

Yup.

All dotFit supplements 15% off tomorrow!!

There were once two men. One was named Punja, the other was Janpu. Both men were married, had children, a hut and a farm to care for their families.
They were both unhappy with their living situation, for their families were growing larger while their home stayed the same tiny huts.
Both knew it would be difficult, but both knew the investment would be worth it in the long run for their longevity.

After months of planning, they both harvested their crops and purchased the tools necessary for the venture.

Punja was wise and used was NEEDED for the job, while Janpu got what he THOUGHT he needed.

Punja purchased mortar, wood & brick then placed his tools in sections in his large storage shed (which was far from the future house). He then planned to rent hauling equipment to aid in transporting the equipment to and from the building site.

Janpu knew the process of construction, but was foolish in his preparation. He purchased the same tools (he even had the same shed) but his supplies from harvest had cluttered his shed leaving him with the choice to be lazy, and just leave his tools lying around. Janpu did not feel renting hauling equipment was necessary (though the distance between his shed and house was the same as Punja's); his children would simply help him haul everyday.

Needless to say, after 6 months of daily planning and work Punja and his family live in a beautiful new home. Janpu's poor family lives in what looks like an 'incomplete project'.

Now what does THIS have to do with fitness? Easy.

The 'Construction' is your weight loss journey. The 'house' is your body (obviously under construction). The meal plan/supplements are the 'tools'-- the storage shed is your fat (which 'stores' excess energy), the mortar & brick is your protein and finally your 'hauling equipment' is your carbohydrates (which deliver energy to your body).

Punja is an example of someone who exercises, yet DOES NOT neglect ALL their nutrients-- they trust that their proper eating will help them lose the weight (and why not? Punja planned for EVERY DAY OF WORK!).
Janpu did not trust that his meal plan would DO the job, so he made two major FLAWS: he trusted his children to haul FOR him (which was two mistakes: no hauling equipment means NO CARBS, which prevents protein from getting to the muscles and SECONDLY never depend on anyone for your weight loss), and he did not plan properly so the project took FAR longer than he knew it should have!

1. Trust your meal plans/ nutrient breakdowns!
2. Plan work for EVERY DAY and LOG IT!

Seminar on supplement usage on Saturday @ 11:30AM (Daniel's Group Workout to follow at 12:30)

If you have questions regarding supplement usage, then be there!
All dotFit supplement will be 15% off Saturday the 26th!!

The Biggest Loser XVII BEGINS TODAY!!!

Why you should get started TONIGHT:
1) All of your tools are 20% off so you can be prepared for the 60-Day Challenge
2) Preparation is 96% of your success-- only 4% is follow through
3) Deals on Personal Training include Employee rates: $35 1/2hr sessions & $60 hr Sessions
3) $249 Sign Up-- $149 TONIGHT ONLY!!
4) All dotFit supplements 20% OFF TONIGHT ONLY!!
5) Financial obligation makes people commit
6) 5x WORLD CHAMPION & CEO of Vision Quest Sport and Fitness Brad Swartz will be giving a 15min MOTIVATIONAL SEMINAR designed to inspire and change lives forever-- including the "15 Secrets To Success"!
7) PRIZES!! Brad is bribing members/guests to do the right thing & commit to their health and DO WHAT THEY WOULD NOT DO ON THEIR OWN...

*WAYS TO WIN PRIZES:
-Purchase 24+ sessions toward your goal
-Enter "The Biggest Loser" for $149 (TONIGHT ONLY)
-Purchase $200 in supplements (20% off)
-Purchase membership for self/friend
+++TRIPLE CROWN is when a member does 3 or more ways to win a prize and they receive DOUBLE the prizes!!!

And lastly-- IT'S A PARTY!!!!
4301 S. Meridian
(253)840-1111
Come join us at-

ATTN: "The Biggest Loser XVII" begins in

ONE WEEK!!

Make the necessary preparations now, everyone-- appointment times will fill fast, supplements will run low and the SPECIALS ARE ONLY ON OCT. 8TH!!!

The deals ends THAT NIGHT, so contact us IMMEDIATELY if you'd like to RSVP with one of the Teams!
The Biggest Loser Kickoff is in a week!! Preparation time, so that means:

*Schedule your appointments
*Get all your tools up front
*Call your friends/family to RSVP seats
*SIGN UP NOW!!

Pre-registry has already begun, and a lot of people have a small head start so contact us @ (253) 840-1111
...and don't forget to vote us BEST IN WESTERN WASHINGTON 3 YEARS RUNNING!

We're the best-- why train with the rest??

Our Vision Quest Sport And Fitness family will miss one of our greats.

Anthony Eschenbaum was a Consultant, Personal Trainer & friend who lost a battle with Colon Cancer. His memory will remain with all he impacted.

His service will be at Lakeview Congressional Church in Lakewood this Friday at 11am.

Hamburger Chef Jamie Oliver Proves McDonald's Burgers "Unfit for human consumption"

politicalblindspot.org By David Warner Hamburger chef Jamie Oliver has won his long-fought battle against one of the largest fast food chains in the world - McDonalds. After Oliver showed how McDonald’s hamburgers are ma...

dotFIT

http://visionquest.dotfit.com/content-1771.html

Dessert ideas, everyone... So you don't have to kill your meal plans (...and your TRAINER doesn't kill you).

visionquest.dotfit.com Ingredients1 large Golden Delicious or Gala apple, cored 1 Nature Valley Honey and Oats Bar, crushed 1/4 Cup low-fat vanilla yogurt (optional) Cinnamon (optional)