Tru You Essentials

simple * pure * natural

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Veggie Fritters - Blooming Glen Farm 06/20/2024

My newest recipe is up on the farm website!

Veggie Fritters - Blooming Glen Farm Vegetable fritters are a simple and delicious way to use lots of fresh produce from the farm. They are great as a side for any meal or as a healthy full-flavored snack. Serve with sour cream or use fresh herbs and a little lime juice...

Simple Sautéed Greens - Blooming Glen Farm 06/13/2024

My newest recipe is up on the farm website! Go grab your greens and make this easy side dish!

Simple Sautéed Greens - Blooming Glen Farm Sautéing greens is a simple and easy way to create a delicious side dish for any meal. It’s a great skill to master if you want to get the most out of seasonal eating and enjoying the nutritious benefits of leafy greens like kale, chard,...

Pickled Scallions - Blooming Glen Farm 06/06/2024

My newest recipe is up on the farm blog!

Pickled Scallions - Blooming Glen Farm Scallions are a member of the Allium family, which includes garlic, onions, leeks, and shallots. With a mild onion flavor, scallions are an amazing addition to any recipe. They’re mild enough to be eaten raw or slightly cooked, which preserves their crisp texture, easy to...

Strawberry Mint Chia Pudding - Blooming Glen Farm 05/30/2024

CSA season has begun and my second recipe is up on the blog! It’s delicious! Grab some fresh strawberries and fresh mint and go make it!

Strawberry Mint Chia Pudding - Blooming Glen Farm Fresh picked, juicy, red strawberries pair perfectly with fresh mint- both in season right now. The flavors of the mint and berries blend to produce a delicious pudding that can be served as either a snack or as a dessert. Strawberry Mint Chia Pudding Ingredients:...

Sweet Potato Oatmeal Cookies - Blooming Glen Farm 10/26/2023

My newest recipe is up on the farm blog! Sweet potato oatmeal cookies make a wonderful on to the go breakfast or an after work/school snack! They are not super sweet but full of amazing flavor!

Sweet Potato Oatmeal Cookies - Blooming Glen Farm Sweet potatoes are jam packed with nutrients and vitamins. They can be roasted, boiled, grilled, or fried and served at any meal. I love creating recipes that are a little different and use the farm produce in ways we wouldn’t normally think of. This recipe...

Celeriac Slaw - Blooming Glen Farm 10/19/2023

My newest recipe is up on the farm blog. Go grab some celeriac and make this delicious side dish!

Celeriac Slaw - Blooming Glen Farm Quick and easy side dish recipes are great to have on hand. Ones that incorporate several seasonal ingredients are even better. This recipe features fresh celeriac, a knobby root that has an earthy celery flavor that pairs well with carrots, hakurei turnips and sweet onions...

Pickled Swiss Chard Stems - Blooming Glen Farm 10/05/2023

My newest recipe is up on the blog! Don’t throw away your Swiss chard stems…just pickle them!

Pickled Swiss Chard Stems - Blooming Glen Farm Rainbow Swiss chard has edible leafy greens that are great in soups and sautés- basically anywhere you’d enjoy leafy greens like kale, spinach or collards. The colorful stems are also edible- with a great crunch, similar to celery. If your recipe doesn’t call for the...

10/03/2023

Finally carving out some time to restock some of my favorite products! Elderberry syrup is freshly made! Great for seasonal allergies and overall immune support! Give your body a boost by taking this magical syrup! Contact me if you need a bottle!

Escarole Salad with Apple & Dates - Blooming Glen Farm 09/21/2023

My newest recipe is up on the farm blog and it is DELICIOUS!!! Go grab yourself a head of escarole and make this!

Escarole Salad with Apple & Dates - Blooming Glen Farm Escarole is the star of this recipe. It looks very similar to head lettuce but has a very different flavor profile. It is one of our bitter greens and is full of amazing vitamins and minerals. Combining the inner leaves of the escarole with some...

Roasted Sweet Peppers with Garlic - Blooming Glen Farm 09/14/2023

My newest recipe is up on the farm blog!

Roasted Sweet Peppers with Garlic - Blooming Glen Farm When sweet peppers are in season, it is always a treat. You can eat them raw or cook them. They make a great addition to sheet pan meals, stir fries, grill packets, or kabobs. When bulk sweet peppers are available from the farm, we like...

Arugula Salad with Sauteed Radish and Onion - Blooming Glen Farm 09/07/2023

My newest recipe is up on the farm blog. Go grab yourself some fresh arugula and radishes! This one is full of flavor and didn’t last long in our house!

Arugula Salad with Sauteed Radish and Onion - Blooming Glen Farm It is always a treat to get fresh arugula from the farm. Enjoy this week’s arugula with a simple dressing and sauteed French breakfast radishes. It is a delicious combination of flavors. Arugula Salad with Sauteed Radish and Onion Ingredients: ½ lb arugula 1 bunch...

Roasted Cherry Tomatoes and Whipped Ricotta Toast - Blooming Glen Farm 08/24/2023

My newest recipe is up on the farm blog. Grab a quart of fresh cherry tomatoes and make this flavorful toast!

Roasted Cherry Tomatoes and Whipped Ricotta Toast - Blooming Glen Farm It’s tomato season and these tasty fruits are abundant, whether it’s heirlooms, beefsteaks, plum tomatoes or the sweetest little cherry tomatoes! For this dish, cherry tomatoes are the star. Roasting and then adding them to the top of a sourdough toast with some basil-flavored whipped...

Peach and Ground Cherry Crisp 08/18/2023

My newest recipe is up on the farm blog- Peach and Ground Cherry Crisp!

Peach and Ground Cherry Crisp Husk cherries, also commonly referred to as ground cherries or husk tomatoes, are small golden orange fruits wrapped in a crinkly, paper-like husk. They look a little bit like small tomatillos. Ground cherries (Physalis pruinosa) belong to the family of nightshade plants that includes eggplants...

Wedge Salad with Roasted Garlic Dressing - Blooming Glen Farm 08/10/2023

My newest recipe is up on the farm blog. Grab a whole bulb of garlic and make this version of a wedge salad!

Wedge Salad with Roasted Garlic Dressing - Blooming Glen Farm My family loves wedge salads but we have only ever had them when eating out. I have been dreaming of creating a farm version of this traditional restaurant favorite. This recipe showcases garlic as the key ingredient in the dressing, but also uses the sweet...

Summer Squash Fries - Blooming Glen Farm 08/03/2023

My newest recipe is up on the farm blog. Summer Squash fries can be made using an air fryer or baked in the oven.

Summer Squash Fries - Blooming Glen Farm Summer squash is abundant this time of year. There are so many amazing ways to enjoy squash- raw, roasted, grilled, pickled, or even baked into some incredible desserts. This recipe showcases the summer squash as a “fry”- a great way to serve these vegetables in...

Veggie Cream Cheese - Blooming Glen Farm 07/27/2023

My newest recipe is up on the farm blog! Veggie cream cheese is both simple and versatile. And delicious!!!!

Veggie Cream Cheese - Blooming Glen Farm Veggie cream cheese is a simple and versatile recipe. It is a fun and tasty way to use whatever the harvest is that week, and the flavors can easily change with the seasons and be customized to your preference. It can be spread on your...

Braised Romano Beans - Blooming Glen Farm 07/20/2023

My newest recipe is up on the farm blog and features Romano beans!

Braised Romano Beans - Blooming Glen Farm Romano beans are a type of wide and flat snap bean that originated in Italy. They are intended to be eaten whole and are typically cooked before eating- a slow-braise is the perfect method so they can soak up the flavors you pair them with....

Whipped Ricotta with Grilled Vegetables - Blooming Glen Farm 07/14/2023

My recipe for this week is up on the farm blog. I know I am biased but this is a good one! Love that it is versatile- you can change up what herbs you use and what vegetables you grill! A definite crowd pleaser!

Whipped Ricotta with Grilled Vegetables - Blooming Glen Farm This week’s recipe is a great way to use a lot of different produce- summer squash, onions, potatoes, fennel, and more. As the harvest changes through the weeks ahead, change up what vegetables you use and what herbs you include in the whipped ricotta. This...

Herb Butter Coins - Blooming Glen Farm 07/07/2023

We have access to so many beautiful fresh herbs this time of year. My newest recipe showcases a way to preserve them for use all year long! Check it out on the farm blog.

Herb Butter Coins - Blooming Glen Farm Fresh herbs are abundant in the herb boxes right now and we also typically receive an herb in our shares each week. This week’s herb is dill and it is the perfect addition to this versatile recipe that will help you preserve fresh herbs. You...

Creamy Basil Dressing 06/29/2023

My newest recipe is up on the farm blog! Fresh basil is featured in this creamy basil dressing!

Creamy Basil Dressing Fresh basil is such a wonderful addition to our CSA shares. I wanted to use this fresh aromatic herb to create a flavorful dressing that could be used on salad, but also in a variety of other ways. This dressing can be used as a...

Roasted Cauliflower with Garlic Herb Butter - Blooming Glen Farm 06/22/2023

My newest recipe is up on the farm blog! This one is delicious and showcases cauliflower, garlic scapes, and fresh herbs (highly recommend using lemon thyme)!

Roasted Cauliflower with Garlic Herb Butter - Blooming Glen Farm It is such a treat to have cauliflower in our shares this week. One of my favorite ways to serve cauliflower is by roasting it. This recipe showcases that method but then uses a garlic herb butter to boost the flavor of this amazing vegetable....

Kohlrabi Two Ways - Blooming Glen Farm 06/15/2023

My newest recipe is up on the farm blog- KOHLRABI TWO WAYS! Go check it out.

Kohlrabi Two Ways - Blooming Glen Farm Kohlrabi is the star of this week’s recipe. While we typically eat this vegetable raw, I wanted to create some new ways we could incorporate it into our meals. I had one vision and it turned into two. Enjoy kohlrabi two ways- in a mash...

Photos from Tru You Essentials's post 06/14/2023

Making a big batch of marinated radishes that will last us weeks!

Salad Bar Board - Blooming Glen Farm 06/08/2023

My latest recipe is up on the farm blog…and easy and versatile salad bar board!

Salad Bar Board - Blooming Glen Farm One of the things that we get almost every week on the farm is some sort of green that can be used as a base for a salad. Now that we are heading into the season for parties and barbecues, creating a healthy salad party...

Strawberry Top Vinegar 05/25/2023

My newest recipe is up on the farm blog. Don’t throw away your strawberry tops! Save them to make a vinegar infusion which is wonderful in homemade dressings or marinades!

Strawberry Top Vinegar The strawberry fields are bursting with beautiful, sweet strawberries for us to enjoy. It’s easy to simply eat a whole bowl of these wonderful farm fresh berries in one sitting. One of my goals is to always try to find new ways to incorporate produce...

Photos from Tru You Essentials's post 05/23/2023

Back to the farm! Today marks the beginning of the 2023 CSA season and we had the most beautiful organic strawberries to pick! 🍓

05/16/2023

Is there anything better than farm fresh strawberries??? Thank you for providing us with our favorite organic berries!!! It’s almost CSA season!! 🍓

Photos from Blooming Glen Farm's post 11/03/2022

My last recipe for the season is up on the farm blog! This one was fun to create, beautiful to photograph, and full of amazing flavor!

Photos from Blooming Glen Farm's post 10/27/2022

My newest recipes are up on the farm blog. An easy slow cooker vegetable broth and a simple veggie soup- perfect for this cool, fall weather.

Photos from Blooming Glen Farm's post 10/20/2022

My newest recipes are up on the farm blog- perfect for this fall pumpkin season! Whipped Squash Dip and Fall Squash Creamer are perfect for this time of year.

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Nourish your body with real food. Empower your family with natural solutions. Live a life that is plentiful and happy. Enjoy nature.

Videos (show all)

Working on my next recipe…stay tuned.  It smells delicious!  #csaseason #recipedevelopment #strawberries #basil
Making some homemade cashew milk!  #dairyfree #delicious #homemade #noadditives #cashews #filteredwater #cashewmilk #nut...
Roasting up some organic veggies from @bloomingglenfarm for a new recipe...#farmfresh #organicveggies #greentomatoes #su...
Made a little probiotic deodorant this morning.  Traditional deodorant can be very toxic to our bodies, so I prefer to k...
It’s been a long time since I carved out time to soak in an Epsom salt bath.  My body is screaming for extra support and...
Making a fresh batch of elderberry syrup this afternoon!  #immunesupport #dailyprevention #saynotocoldsandflu #natural #...
Cole loved learning how to play this crystal bowl...
Mason playing Aunt Virginia’s crystal bowl...
My boys learned how to play my aunt’s crystal bowl.  Here is Zach...

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