Tru You Essentials, Quakertown, PA Videos

Working on my next recipe…stay tuned. It smells delicious! #csaseason #recipedevelopment #strawberries #basil

Making some homemade cashew milk! #dairyfree #delicious #homemade #noadditives #cashews #filteredwater #cashewmilk #nutmilk

Roasting up some organic veggies from @bloomingglenfarm for a new recipe...#farmfresh #organicveggies #greentomatoes #suportlocalfarmers #bloomingglencsa

Made a little probiotic deodorant this morning. Traditional deodorant can be very toxic to our bodies, so I prefer to know and trust every ingredient I use. #simplepurenatural #diy #healthyliving

It’s been a long time since I carved out time to soak in an Epsom salt bath. My body is screaming for extra support and after a massage this morning, I decided it was time to fill the tub! #detoxbath🛀 #naturalsolutions #epsomsalts

Making a fresh batch of elderberry syrup this afternoon! #immunesupport #dailyprevention #saynotocoldsandflu #natural #fresh #organic

Cole loved learning how to play this crystal bowl...

Mason playing Aunt Virginia’s crystal bowl...

My boys learned how to play my aunt’s crystal bowl. Here is Zach...