Fit Body by Tam

Fit Body by Tam

•Women’s small groups•1:1 private training•Travel training•Nutrition assistance•Prepared meal preps•

01/14/2023

I’ll say!
🫶🏼

12/31/2022

Meal planning doesn’t have to be hard. When you eat healthy, you feel good. Let go of the excuses and be prepared for your goals!!
Orders close tonight at 8pm.
Meals will be ready for pickup tomorrow evening.
Happy New Year 🎊

12/26/2022

Merry Christmas ya filthy animals🎄
I’ve gifted y’all with another year of, Me!
🎁
Congratulations you are still subscribed.
You’re Welcome!!

Photos from Fit Body by Tam's post 12/25/2022

My youngest son asked me tonight, “Momma what would you like for Christmas?”
My response I asked “Are you boys happy?”
All simultaneously and excitedly they replied “Yeah!!!”
🎁
They have me, they have their father, they are deeply loved, they are generously kind, they are enthusiastic about life and all the little things, they are empathetic, they love God, and they Are Love.
Merry Christmas from mine to yours🎄

11/17/2022

‼️Client Spotlight‼️
🚫These pictures have not modified or altered in any way for false marketing 🚫
2.5 months from left to right 👀
She wants that Thiccy Thiccnesssssss😍The quad growth already!!!👏🏼
This bombshell young lady has been training 3x a week, NEVER misses a session, hits her protein, drinks her water, gets plenty of rest and really puts in the work while she’s here. Her positive attitude throughout the torture hour and her Cewwtie giggles are so fun to be around. I cannot wait to see where she’s at in another couple of months👏🏼👏🏼👏🏼👏🏼

Photos from Fit Body by Tam's post 10/31/2022

“Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it.”

Imagine, serving yourself within that you start to glow on the outside

Take 1 hour out of your day to work on yourself, just 1.
Let me help you achieve your goals.
Let me help you gain confidence and strength.
Let me help you to love looking in the mirror and seeing what a beautiful BadA$$ woman that you are!

Follow through with my nutrition coaching, active rest days of light cardio, a structured weightlifting regimen, strengthening your core, consistent stretching/mobility movements and
grocery shopping tips and I PROMISE you’ll see and feel a difference in just under 8 weeks!💪🏼
-Located I’m Ironwood Crossings of Queen Creek
-Morning/Afternoon/Evening options available
-Kids are welcome, kid friendly playroom available
-1:1 sessions
-Couple sessions
-Women group sessions
-Travel training within 20 miles
⬆️Click link in my bio to sign up today, and let’s get started on a more energetic, and stronger YOU!!

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Address


Queen Creek, AZ
85140