What are the opening hours?

Monday 4am - 10pm Tuesday 4am - 10pm Wednesday 4am - 10pm Thursday 4am - 10pm Friday 4am - 10pm Saturday 6am - 3pm Sunday 6am - 3pm

NNOWW Fitness

Nearby gyms & sports facilities

Ocean All Star
29 Northern Boulevard 2F Little Neck, New York

Aikido Self-Defense and Kickboxing
Northern Boulevard, New York

Nkem and Nina’s Overall Weight loss and Wellness Program (NNOWW), was created in June of 2014 after we, the founders, Nkem and Nina had the inspiration to create a fitness program like no other in existence. A multifaceted fitness program of sorts, where we assess and approach the person as a whole to achieve their goals regardless of life circumstances and backgrounds. Nkem, a lifelong athlete an

06/17/2024

09/10/2022

SIGN UP LINK IN BIO➡️📱You have asked and we have answered ♥️ is proud to introduce our first of many virtual programs 📱This one called GetActive - a 30 day program for people who either haven’t been active in a long time or are getting active for the first time in their life & will be live on September 15th. You can preorder with 25% until 9/14 with CODE: PREORDER25

What’s included:
- A dedicated app with prompts and reminders
- Several daily routines that can be easily modified and progressed
- Daily quotes
- Progress tracking
- Basic Nutrition Guidance with the option of more personalized plan as an add on with an additional cost.
- 2 certified personal trainers to answer your questions through a chat option.
- A group chat community for you and others participating in the program to motivate and communicate with each other

07/02/2022

New July schedule for our & with here at 💫📿🧘🏼‍♀️🪬🧘🏽‍♂️📿💫

06/13/2022

🌝 🙏🏼 ✨ and 💫 classes 🧘🏼‍♀️ starting tomorrow here led by 🌱 classes begin tomorrow! Guided meditations in the works and soon to come! The moon becomes moon tomorrow at 8am, don’t forget to set your intentions the next 3 days!!!

06/12/2022

About Alexis:
Alexis ()was born in Cajamarca, Peru and lived in Arequipa, Peru. At the age of 10 years old, along with her family she migrated to Queens, New York. Her roots connect her to Shamanism. From an early age she learned the importance of the planet and spirituality. Her love for Pachamama, Mother Earth, also shapes her teachings and approach.

Alexis Espinoza-Arrubla is a certified Vinyasa Yoga Teacher and certified Reiki Master. Alexis is also a children’s author. Her first work is ‘The Mystery of River Nieves: Anabel and The Earth Elders‘.

She also has an M.S. in Social Research and a B.A. in Sociology and Economics from Hunter College. Her post graduate work focused on how the intersection of race, ethnicity, culture, immigration status in the United Sates, gender and sexuality correlates to identity among youth. This work is very close to her heart and plays an integral part in her teachings.

06/10/2022

TIME!!! Want a chance to get your Manifestation, Gratitude or Reiki Healing Yoga class for free??
Step 1 make sure you’re following BOTH &
Step 2 Tag 3 friends you think might be interested
Step 3 repost to your story,

For extra entries:
get 1 extra entry for every time you post to your stories (only one per 6 hours)!!
Get 5 extra entries for posting as a post promoting the classes!!
3 winners will be chosen (1 per class) Drawing will be Sunday June 12th at 3:33pm! GOOD LUCK!!

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