Domingo

Emely is teaching tonight 7-8pm in the studio - happy Halloween 🎃 👻🤎

Hi everyone, this is Betsy. I broke my ankle over the weekend and definitely won't be teaching classes this week (seeing ortho doc tomorrow). CLASSES CANCELED: Early Morning Energize Tuesday and Friday at 5:30 a.m., Wednesday at 5:30 p.m., and Sunday candlelight yoga at 7 p.m.

Linda & Pat rocking our lightweight hoodies 😎

Looking forward to ending this week relaxed and start next week refreshed. Hope to see you Sunday at 7 p.m.
Thanks,
Betsy

New Weekly Yoga Class
Wednesday 5:30 p.m. with Betsy.

Tuesday offerings with Emely:
9am vinyasa
10:30am chair yoga
12pm slow flow/stretch

*Trevor modeling a comfy svasana

Thinking about adding a Wednesday evening class. Wanted to ask 4:30, 5, 5:30, 6, 6:30, or 7 p.m. works best? Please let me know!
Thanks
Betsy Weyermann Gustison

Candlelight Yoga is coming back! Every other Sunday, starting Sunday 9/8 7-8 p.m. Slow flow class with stretching to get your mind ready for the new week. Relaxing essential oils. Cup of relaxing hot tea to take home with you. Comment below if you can make it! Beginner to advanced are welcome.

https://www.emelyroseyoga.com/schedule

Here is the link to our class schedule!

Schedule — Domingo Yoga

All levels welcome! Sunday 9/8 7-8 p.m.

If you have been practicing with Emely Rose these past couple weeks, we introduced cow face pose, here is a little more info on the pose.
🤍Em
*info from Yoga Journal

Curious about the upcoming 200 hour yoga teacher training?
Meet your lead instructor: Emely Rose

Early Morning Energize will be Thursday 8/8 at 5:30 a.m., no Friday class this week.

No morning classes today Tuesday with Emely Rose , little Leo is sick, thanks for understanding!

Last week I played off the mat. But this week I am back! Tuesday and Friday at 5:30 a.m. Hope to see you on the mat!

Pop-up class today Wednesday 7/17 at 5:30 p.m. Come if you can!