Rock Solid Fitness, Quitman, TX Videos
Videos by Rock Solid Fitness in Quitman. Online memberships available on our website along with class schedules and pricing.
Our Silver Sneakers & instructors (Ruthie/Kim/Lottie) ROCK! If you are interested in joining our senior classes we would@love to have you. Our next class begins at 10:15! Come on!
to enable soundOther Rock Solid Fitness videos
Our Silver Sneakers & instructors (Ruthie/Kim/Lottie) ROCK! If you are interested in joining our senior classes we would@love to have you. Our next class begins at 10:15! Come on!
Why do most people quit any weight loss plan, fitness program or lifestyle change shortly after starting it? It’s simple, most people quit because losing weight or improving health is like falling in love; nobody can tell the exact day they fell in love. Why? Because it’s a process. ~ When you change your lifestyle, start a diet or a fitness plan and struggle with food, diet supplements and workout for a week, you quit, because nothing happens … or so you think. Our STYKU 3D Visual Body Composition Scanner will not only show you every little improvement in detail to help you stick with the plan, but it will predict when you’ll reach your weight, health or fitness goals. Each individual will receive via email a copy of their scan. How long does the can last? Less than 1 minute. See our link in the comments below to book your scan.
We love our little tiny tots! They sure know how to have fun and give the best hugs.🤸♂️ #activeandfit #teachthemyoung #nanniesrocks
☃️It was a great day for snowball games with our Tiny Tots. Merry Christmas to all of our little friends. ❄️