Body Wellness by Heidi
Are you in need of Energy? Interested in Healthy Aging? Athletic Performance ? Weight Loss? I'm yo Heidi is a self proclaimed REAL foodist!
Mother of 2, wife, cyclist, cook, a dash of crazy, into local foods, gardening, REAL food, Living a happy, healthy, spiritual, loving, sustainable, mindful life. I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. I am a strong believer in
Bio-individuality™: The concept of bio-individuality is that each person has unique fo
03/04/2024
Empty Bowls, Racine 2024 is tomorrow!!!
Monday, March 4th!!!
11-2
4-7
You can start bidding on the auctions site now!!!!
Come one Come all!!!!!!!
Empty Bowls Racine Auction 2024 Silent auction 'Empty Bowls Racine Auction 2024' hosted online at 32auctions.
01/05/2024
Just launched!!! - a zero sugar electrolyte hydration drink with Hyaluronic Acid.
Here’s a fact:
🎯Without elecrolytes, the water you drink cannot properly be absorbed.
Almost double the electrolytes of other leading drinks, pink Himalayan salt, magnesium, and zero added sugar PLUS 165 mg of Hyaluronic Acid to boost reduce signs of aging and boost skin moisture.
Proper hydration impacts health, energy and overall wellness.
11/16/2023
Throwing it back to the golden era of bodybuilding in the '90s! 💪🏋️♂️ Pumping iron, rocking baggy pants, and chasing those gains.
When I did this bodybuilding show, I was obsessed, I think you have to be. Miss Natural Wisconsin first place.🥇
10/26/2023
A little about me! Welcome to my instagram page💕
Hi! I'm Heidi
l am a optimist
I am a connector
I love wellness
I-love helping others
l am Swiss
I garden
l am a beekeeper
I have backyard chickens
I love deep conversations
l am an athlete
I have 2 fabulous childnen
l am fun and sometimes wise
l am passionate about life
I don’t see things in black or white
I am compassionate
Oh, I am a network marketer! I love IsageniX! And I have been a massage therapist for 28 years!
09/26/2023
My most beautiful Liliana.
She’s a junior at the University of Milwaukee, getting really good grades and has two jobs !! She is doing so well at navigating this thing called life.
I could not be more proud of her 💕
09/07/2023
Have you ever heard of this? Do you like cilantro or does it taste like soap to you???
Repost from
•
The hidden costs of convenience.
- 19 ingredients
- 4 different seed oils
- Toxic pesticides.
Who knew so many dangerous chemicals went into something so simple 😳🤷🏼♂️
Ours have two. Organic NON-GMO Potatoes and Seasoning
08/16/2023
Ok it Zucchini season where I live right now.. I never know what to do with it !! Here is a creative way to use it in one of my favrorite things Brownies 🥰
Who loves chocolate? I do! This recipe is AMAZING!! Comment below ⬇️ if you want to be added to my recipe page.
Follow me for healthy recipes and inspiration for healthy living!
Better-for-you yummy dark chocolate zucchini brownies!
🥬🍫🥦🍩
Ingredients
• 1/3 cup + 1 heaping Tbsp peanut butter
• 1/4 cup honey
• ½ cup applesauce
• ½ tsp vanilla
• 1/3 cup unsweetened cacao powder
• ½ cup oats
• 1 tsp baking soda
• 1/8 tsp sea salt
• 1 cup finely shredded zucchini (skin left on)
• ¼ cup dark chocolate chips
Instructions
• Preheat oven to 350 degrees
• Spray 8x8 brownie pan with nonstick spray
• Pulse oats in blender until finely ground
• Mix peanut butter, apple sauce, honey, and vanilla until smooth
• Add zucchini, cacao powder, ground oats, baking soda and sea salt and mix until combined
• Stir in half of the chips
• Pour batter into pan and sprinkle remaining chips on top
• Bake 23-25 minutes
• Cool before slicing into squares
Feeling lucky?? Here's your chance to win a 60 min massage and anti-aging treatment valued at $235.
One entry $15 or 2 for $25
Shari is the best aesthetician I know!
We thought it would be fun to put this gift package together. Good luck!!
https://venmo.com/u/Heidi-Fannin
If I could guarantee you could lose 8-12 lbs in the next 30 days would you give it a test drive! 🚗
Hormones rule everything. 👑 But when it comes to supporting them, it's all about the little things. IIN Health Coach gave us some incredible daily shifts to start making this week!
Repost
08/09/2023
EZPZ lentil soup!
Ingredients
8 cups water
1 lb bag of lentils (brown or green)
1 large onion, chopped into small pieces
1 or 2 celery stalks, chopped
2 Tbsp extra virgin olive oil
1/2 cup tomato puree, or a chopped, very ripe tomato (or a squeeze or two of tomato paste)
2 tsp Better Than Bouillon Reduced Sodium Chicken or Vegetarian/Vegan stock base
about 1 1/2 tsp Kosher salt (more or less to taste) and pepper, as desired.
Instructions
Place the lentils in a large pot, and rinse several times, checking for foreign objects.
Add 8 cups of water to start, adding more later if necessary.
Add the chopped onion, celery, olive oil, tomato puree, and the bouillion, if using. Add about 1 1/2 teaspoons of Kosher salt (at least 2 tsp. if not using bouillon).
Bring to a boil, over medium high heat, then simmer over med-low heat, (adding more water if it's too thick) stirring occasionally, until lentils are done (about 30 mins.)
Add more salt, pepper and olive oil if desired.
Serve with warm, crusty bread.
What makes Isagenix different from competitors? Let’s find out! 🕵️♀️
Tune in and hear Chief Science Officer explain what sets Isagenix apart from the rest.
Fascia.
Our fascia connects our body-
touching every muscle,
every organ,
every cell ….creating a vast communication network.
Fascia is mostly collagen.
It’s a connective tissue that is everywhere in our body.
While our DNA forms a double helix,
Our fascia forms a triple helix of collagen called tropocollagen that acts as a liquid crystal matrix.
,This vast communication network is powered by frequency information.
A vast antenna receiving and emitting vibratory information from inside of us and from the world around us.
Want to support your facia?
Let’s chat 🤍
Heidi
Incredible video from artist and dancer
06/15/2023
Have you checked out this year's EWG Shopper's Guide? Testing showed alarming results for pesticide residue on peaches! Read more: https://ewg.life/3PcPaaj
05/24/2023
Come join me at Sheepish in Racine this Saturday!
Sip and Shop Wellness Event will be happening!
10 percent off of tees and bulk herbs!!
Try moringa, collagen and a adaptogenic drink! 
I’ll be there to answer any questions!
I have 5 coupon codes for 25% off your entire order! First 5 to comment ⬇️get the codes!
04/05/2023
A healthy gut is a happy gut. 💛
Something new to sip, coming 04.11!
03/21/2023
"Wisdom is the mind what health is to the body." ~ Francois de La Rochefoucauld.
03/14/2023
Drink your water!
DID YOU KNOW: When your brain is functioning on a full reserve of water, you will be able to think faster, be more focused, and experience greater clarity and creativity.
✔️Daily hydration will not only help with better thinking, it can help prevent attention deficit disorder in children and adults.
WHY? The brain does not have any way to store water so drink throughout the day!
AFTERNOON SLUMP? Drink water not coffee!
If you have afternoon fatigue, focus issues, depression, anger, emotional instability, exhaustion, headaches, sleep issues, stress, and a lack of mental clarity and acuity.... Improve your hydration. Remember ....Give your body time to respond.
HOW MUCH? Try to get in 80oz to start as that's about the amount most adults eliminate through normal daily activities.
✔️Tip- If your not a great water drinker, use a touch of Pink Himalayan salt to help your minerals stay balance as You increase your water.
💙Cheers! Drink up.
It’s what we don’t have what is really impressive to me.
Wondering how to start your new year off right? Commit the next 30 Days to Isagenix and see just how far you can go. 💥
From our clinically validated 30 Day Reset to our Kickstart challenge, we’ve got you covered! Check the link in our bio to get yourself started.
* Results not typical. In a study performed in 2012 by University of Illinois at Chicago researchers, subjects lost an average of 9 pounds with an average of 2 pounds of the loss from visceral fat after 30 days on an Isagenix System. The subjects also had a greater level of adherence and had more consistent weight loss from week to week compared to subjects on a traditional diet.
12/20/2022
Indulging quite a bit these days! A kickstart is what I need! (After the holidays) 😎
Any interest in joining me? A variety of packs available, and crazy good recipes to!
08/28/2022
My girl .fannin is home ❣️
08/24/2022
Face the fear, and do it anyways...
I have now lived longer than three of my siblings. Peter, Tommy, and Hans.
This thing called life is not for sissies.
I work hard at living a fearless abundant life, it isn’t always easy, but I gain strength from the loss. As I’ve already been given more time than them.
The teachings of the losses have touched me so deeply and I have become very conscious of that.
I will not take for granted my time and I will continue to be bold and fearless with my life.… (you have to say it and become it to manifest it)
❣️❣️❣️
08/18/2022
You in? 7 days of support, recipes, healthy ideas for snacks, 1 day cellular cleanse, (don’t worry, it’s not that hard)
Superfood shakes, shopping list,
And honestly, daily inspiration and fun!!

Click here to claim your Sponsored Listing.
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2932 Northwestern Avenue
Racine, WI
53406
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Special Education Coach Katie
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Supporting districts, educators, and caregivers advocating for the progress of ALL children.
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Teaching and inspiring young scientists and engineers with challenging yet accessible resources 🚀
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We created this page for our parents to share information, events and to raise up important issues i