Breathe With Joss

Anyone who is free at 11am Lakeside Retreats could use some volunteers to help organize donations. They have been running supplies and donations to Western NC every week since Hurricane Helene. The warehouse is full and they can use a few extra hands.

4521 Mail Plantation Rd

I love bringing breathwork to the workplace! Beautiful day, beautiful view and beautiful crew breathing together 💕

TikTok · Joss Check out Joss’s video.

Flash sale today through Thursday! This is an event you are not going to want to miss! Get your tickets today for 25% off with code flash! See you October 12 at City Club in Raleigh!

https://voyageraleigh.com/interview/rising-stars-meet-joss-michael-of-raleigh

Rising Stars: Meet Joss Michael of Raleigh - VoyageRaleigh Magazine | Raleigh's Most Inspiring Stories Today we’d like to introduce you to Joss Michael Hi Joss, can you start by introducing yourself? We’d love to learn more about how you got to where you are today?For years, I found myself trapped in a cycle of poor health – both physically and mentally. My body felt weighed down by ailments, I...

Join me today at Dorthea Dix for breathwork for self care Sundays 💞

https://dorotheadixpark.org/event/self-care-sunday-breathwork

This is what’s going on this weekend…

Friday our final floating event of the season

Saturday Fall Wellness Expo at The Maxwell Center in Goldsboro

Sunday Dorthea Dix Park Chapel - Breathwork

Hope to see you all there!!!

Nervous System Reset - Breathwork & Sound Join us for a Nervous System Reset in a beautiful serene setting in a Yurt by the Lake were we will facilitate a breath and sound experience

The recent Surgeon General's advisory highlights the alarming rise in parental stress over the past decade, significantly affecting both parents' and children's mental health. The combination of economic challenges, social media pressures, and daily parenting demands has led to increased overwhelmed burnout in parents and anxiety along with behavioral issues in children. If you're feeling overwhelmed, stressed, burned out or noticing these behaviors or anxiety in your child, I can help. Book a discovery call to explore how Nervous System Reset can help manage stress, feel less overwhelm and support your well-being while creating a healthier environment for your family.

The Surgeon General's warning on parents' mental health fails to mention one major stressor Two-thirds of two-parent families have both parents working jobs, according to the Bureau of Labor Statistics. Managing that balance is no small task.

If you have heard about Restore Health and Energy and have been curious but haven’t made an appointment yet!!! Here is your opportunity!!! This is a DEAL like no other! Christie and Lori are so knowledgeable and can explain everything. It’s a nice relaxing environment and there is so much healing happening in this space!

I am so honored to be part of this amazing event! Women’s Wellness and Empowerment right here in Raleigh! Get your tickets today 💞

Life Rebalanced- Women's Empowerment & Wellness Event https://events.humanitix.com/life-rebalanced