HealthPark Pediatrics

As toddlers gain more independence and ability to communicate, challenging behaviors like tantrums, defiance, and meltdowns often arise. While this stage can be frustrating, there are positive discipline strategies to help guide your little one through it. Learn more in our latest blog!

Surviving the Terrible Twos: Positive Discipline Tips for Parents - HealthPark Pediatrics The "terrible twos" phase can be challenging for parents. This blog post provides positive discipline strategies for managing tantrums, defiance, and other difficult toddler behaviors. Get tips on staying calm, using positive reinforcement, giving choices, taking breaks, and more.

Happy Father’s Day! We hope our patients get to spend today with family while celebrating the dads in their lives.

Happy Family Health and Fitness Day! This warm weather is the perfect time to go for a family bike ride, walk, or swim! What will your family do to celebrate this holiday?

Children are constantly growing and developing at different rates across a wide spectrum of what is considered “normal” development. Consistent visits to your pediatrician are important opportunities to assess the health and function of both a child and his/her family.
Request an appointment: https://www.healthparkpediatrics.com/request-appointment/

June is Child Vision Awareness Month. During this month, we want to bring awareness and support to all children with vision problems. According to the American Foundation for the Blind, in 2022, there were an estimated 600,000 children with vision difficulties in the US.

Summer is often synonymous with fun in the sun, outdoor adventures, and vacations. However, amidst all the excitement, it's essential to remember that the warm weather also brings with it a unique set of summer illnesses. Check out our latest blog to become more familiar with common summertime illnesses.

Health Risks Of Childhood Obesity - HealthPark Pediatrics Childhood obesity is a pressing global health concern that has garnered increasing attention in recent years.

At HealthPark Pediatrics, it is our honor every single day to serve you and your family.

Did you know that childhood anxiety disorders are very common, affecting one in eight children?

To help combat anxiety in children, try the 3-3-3 rule: Name three things they can see, identify three sounds they can hear, and move three different parts of their bodies.

Newborns are resilient, but sometimes they need a little extra care. From common colds to skin conditions, we're here to guide parents through the journey of understanding and managing newborn illnesses.

To request an appointment, visit https://www.healthparkpediatrics.com/request-appointment/

Childhood obesity is a pressing global health concern that has garnered increasing attention in recent years. To learn more about the health risks of childhood obesity, read our latest blog.

Health Risks Of Childhood Obesity - HealthPark Pediatrics Childhood obesity is a pressing global health concern that has garnered increasing attention in recent years.

Happy Mother's Day to all the incredible moms out there! 💐 Your love, care, and dedication are the heartbeat of our pediatric community.

At HealthPark Pediatrics, we are dedicated to providing the most current, compassionate, and comprehensive medical care.

Our board-certified physicians have more than 125 years of combined experience caring for children and families in the Triangle.

Skin health starts young! 🌟 May is National Skin Cancer Awareness Month, and even our littlest ones deserve healthy, glowing skin. Let's prioritize skincare education and protection for our children's bright futures.

Having a bunch of smaller, softer bones gives babies extra flexibility. After all, they need to curl up in the womb and make their way through the birth canal!

No matter their age, a healthy diet is important for your child. Read our latest blog for 8 nutrition tips for kids!

8 Nutrition Tips For Kids - HealthPark Pediatrics 8 Nutrition Tips For Kids: 1. Don't Skip Breakfast 2. Involve Your Child In Grocery Shopping 3. Limit Screen Time

Healthy eating can help individuals achieve and maintain a healthy body weight, consume important nutrients, and reduce the risk of developing health conditions such as:

• High blood pressure.
• Heart disease.
• Type 2 diabetes.
• Cancer.
• Osteoporosis.
• Iron deficiency.
• Dental caries (cavities)

Don’t take our word for it— listen to what our families have to say!

At HealthPark Pediatric, we are dedicated to providing the most current, compassionate, and comprehensive medical care. Our board-certified physicians have more than 125 years of combined experience caring for children and families in the Triangle.

As a parent or guardian, you want the best for your child. While it may be difficult to spot when they could benefit from mental health support, there are some telltale signs you should look for. Read our latest blog to learn tips on how to know when your child needs mental health support.

How To Know When Your Child Needs Mental Health Support - HealthPark Pediatrics How To Know When Your Child Needs Mental Health Support: 1. Argumentative Behaviors 2. Sudden Changes In Habits Or Interests

Does your child write every day? If not, here are some reasons to start incorporating some type of writing in their day-to-day:

• Writing is good for mental health and capacity
• Strengthens executive functions
• Helps educators assess student learning
• Cultivates creativity
• Encourages reflection and self-awareness

Happy National Siblings Day! Join us in celebrating the unbreakable bond between brothers and sisters. May we always cherish these special connections and the joy they bring to our pediatric family!

With Spring in full bloom, it's important to remember warmer weather safety tips for your children. This includes ensuring your child is using equipment properly, always wearing a helmet, applying sunscreen, and using life jackets.

April showers bring awareness powers! 💙🧩 Join us this Autism Awareness Month as we celebrate and advocate for understanding, acceptance, and inclusion. Together, let's spread awareness and embrace the diversity that makes each child extraordinary.

Happy National Doctor’s Day! We’re so lucky to have this team of hard-working doctors at HealthPark Pediatrics. If you haven’t had the chance to meet our providers, learn more about them here: https://www.healthparkpediatrics.com/our-providers/

Are you familiar with our well visits? Consistent pediatric check-ups are an essential part of your child’s health. Find out what to expect during your visit and how often you should be scheduling these appointments based on your child’s age.

Well Visits - HealthPark Pediatrics Regular well visits are the single most important things you can do for the long-term health of your child, and Healthpark Pediatrics can help

This year, National Drug and Alcohol Facts week takes place on March 18th- March 24th. If you’re struggling to begin an open discussion about substance abuse with your children, here are 8 tips on how to do so.

8 Tips for Talking to Kids About Drugs - HealthPark Pediatrics National Drug and Alcohol Facts Week is March 21 - March 27. It is the perfect opportunity for talking to kids about alcohol and drugs. Here are some tips:

May the luck of the Irish be with you! Happy St. Patrick’s Day!

Now more than ever, having a sick child can be stressful. But we're here to help your child - and you - feel better. Check out this link to learn more about our sick visits.

Sick Visits - HealthPark Pediatrics Sick visits can be used to treat and evaluate a variety of symptoms from bacterial and viral infections, pain, rashes and other common illnesses.

Today is National Cereal Day! In the spirit of National Nutrition Month, read here to find out what experts say are the healthiest cereals for children:

10 Kids' Cereals That Aren't Packed With Sugar Cereal is convenient, filling, and kids usually love it. The problem? Many cereals are full of added sugars. Here we put together a list of healthier kids’ cereals.