Working Moms Empowered by Train with Tremayne
BYOB, Bring Your Own Body, helps you lose weight by teaching you about the psychology of weight loss.
π₯ Tag 3 people AND share π₯ to enter a drawing to get in my next weight loss Challenge, starting this Monday, FREE or a month of FREE 1-on-1 training with me!
Drawing will be this Sunday, Jan. 2nd
Train with Tremayne 8 Week Challenge
bit.ly/trainwithtremayne
To get different... you gotta do different π― ο»Ώ
bit.ly/trainwithtremayne
Lose a few pounds β¬οΈ Feel alot better π Make a few friends πββοΈ Win a few dollars π°
Train with Tremayne 8 Week Challenge
$45 a week for 8 weeks then... FREE FOREVER!
Begins next Monday, December 13th! Sign up today and don't pay again until Dec. 20th!
β
bit.ly/trainwithtremayne β
FREE! Watch this video to see how you can jump in my 8 Week Challenge... for FREE!
bit.ly/trainwithtremayne
Who ready to get in the best shape of your life AND win $3,000? π³ππΎββοΈππΏββοΈππββοΈ
My name is Tremayne Stephens and this is my 8 Week Challenge Program!
β‘οΈ A chance to win $6,000 in cash prizes ($3,000 to 1st, $1,500 to 2nd, $1,000 to 3rd and $500 to 4th)
β‘οΈ My Train with Tremayne App (easy access to workouts and meal plans).
β‘οΈ 6 in-person workouts a week!
β‘οΈ 6 LIVE online workouts a week!
β‘οΈ Weekly meal plans catered to you!
β‘οΈ Our private Instagram Group with over 200 previously recorded workouts that can be done anytime!
β‘οΈ Our Facebook Accountability Family where we share our non scale victories!
β‘οΈ And it's all just $45 a week for 8 weeks then you are FREE FOREVER! YES, FOREVER!
You are worthy!! Now is YOUR time!
Next 8 Week Challenge begins Nov. 1st BUT you can start TODAY!
Link in bio!
bit.ly/trainwithtremayne
Do you ever feel unworthy?? Like It's never going to be the right time...
It's wasn't the right time to dream about an NFL career when other kids were bigger, faster and stronger than me.
I did it anyway!
It wasn't the right time to face my fear of speaking in public because I stuttered as a kid.
I did it anyway!
It wasn't the right time to leave a well paying job and start my own gym with no experience and just a belief in myself.
I did it anyway!
It wasn't the right time to start an online/in-person workout class plus meal plans and make it 8 weeks and then you're FREE FOREVER in the midst of a pandemic.
I did it anyway!
You may be saying, it's not the right time for me to start getting healthier
My question to you is, if not now... when?
It's never going to be the "right" time. But the best time... is right now!
Right now for my Train with Tremayne App!
Right now for in-person workouts!
Right now for online workouts!
Right now for meal plans catered to you!
Right now for our private Instagram Group with over 200 previously recorded workouts that can be done anytime!
Right now for cash prizes for our biggest weight loss ($2000 to 1st, $1000 to 2nd and $500 to 3rd and 4th)
Right now for our Facebook Accountability Family where we share our non scale victories!
Right now is the time!
So If you're ready to make a change in your life, I would love to help you!
My name is Tremayne Stephens and this is my 8 Week Challenge Program!
You are worthy!! Now is YOUR time!
Next 8 Week Challenge begins Nov. 1st, BUT you can start TODAY!
bit.ly/trainwithtremayne
Access to YOUR Health on your phone! My 8 Week Challenge comes with my "Train with Tremayne App" (On the GO Workouts, Meal Plans, Detox, Motivation and more)! Challenge begin Monday... SIGN UP TODAY!
bit.ly/trainwithtremayne
My next 8 Week Challenge begins this Monday, Sept. 6th! Are you ready to lose a few and possibly win $2,000?
Let's go!
bit.ly/trainwithtremayne
Ready to Lose a Few, Get In Shape & Possibly Win $2000! Text "Yes" to receive more info!
Train with Tremayne 8 Week Challenge begins Sept. 5
Whether you want to see the scale move or looking for those non scale victories (inches lost, clothes fitting better, better energy & health) or whether you want to push yourself to win some money⦠this program is for YOU!
I have helped 100's of ladies get serious results (no matter their age, background, or experience level).
Now, for a limited time, I want to work closely with a handful of motivated ladies who are fed up of:
π Feeling like a bloated version of their former selves.
π Being trapped in an endless cycle of wanting to change their bodies, but then losing their motivation altogether.
π Losing the best years of their life not feeling and looking the absolute greatest they can be.
I got my start training busy ladies with hectic lives just like you. That's why I offer both in class and online classes that you can do workouts ANYTIME... ANYWHERE!
And now I want to personally help *you* to achieve your very own body transformation you can be proud of.
This includesβ¦
β Pay $45 a week for 8 weeks then FREE FOREVER! Sign up today and don't pay your second $45 payment until September 15th π³ Then pay $45 a week for the next 7 weeks and you are FREE FOREVER π³
β 6 Workouts a Week (In-person & Online). All workouts are saved in our private Instagram Page and can be done live or anytime!
β Train with Tremayne App. This app has everything that you need at your fingertips on your phone (workouts, meal plans, detox and more).
β Clearly Laid Out Weekly Meal Plans. Nutrition plans to help you see serious results without cutting out the foods that you like.
β Facebook Accountability Group. We are a family who shares our successes and non scale victories inside of this page.
β Biggest weight loss wins $2,000 (1st) or $1,000 (2nd) or $500 (3rd & 4th)
Are you ready to ready to get started?
Link in bio!
Iβm Looking For 25 Ladies Who Want To Work With Me, Lose a Few, Get In Shape & Possibly Win $2000! π
Whether you want to see the scale move or looking for those non scale victories (inches lost, clothes fitting better, better energy & health) or whether you want to push yourself to win some money⦠this program is for YOU!
I have helped 100's of ladies get serious results (no matter their age, background, or experience level).
Now, for a limited time, I want to work closely with a handful of motivated ladies who are fed up of:
π Feeling like a bloated version of their former selves.
π Being trapped in an endless cycle of wanting to change their bodies, but then losing their motivation altogether.
π Losing the best years of their life not feeling and looking the absolute greatest they can be.
I got my start training busy ladies with hectic lives just like you. That's why I offer both in class and online classes that you can do workouts ANYTIME... ANYWHERE!
And now I want to personally help *you* to achieve your very own body transformation you can be proud of.
This includesβ¦
β Pay $45 a week for 8 weeks then FREE FOREVER! Sign up today and don't pay your second $45 payment until September 15th π³ Then pay $45 a week for the next 7 weeks and you are FREE FOREVER π³
β 6 Workouts a Week (In-person & Online). All workouts are saved in our private Instagram Page and can be done live or anytime!
β Train with Tremayne App. This app has everything that you need at your fingertips on your phone (workouts, meal plans, detox and more).
β Clearly Laid Out Weekly Meal Plans. Nutrition plans to help you see serious results without cutting out the foods that you like.
β Facebook Accountability Group. We are a family who shares our successes and non scale victories inside of this page.
β Biggest weight loss wins $2,000 (1st) or $1,000 (2nd) or $500 (3rd & 4th)
Are you ready to get started?
bit.ly/trainwithtremayne
Train with Tremayne The train with Tremayne "8 Week FOREVER Burn" is a 8-week program designed to help you become the best version of yourself through online/in-class workouts, meal plans designed for every"body", coaching, accountability & joining a wonderful group of fitness family members. Our motto of "Better... To...
Next 8 Week Challenge begins August 8th!
βSign up today...
βPay $45 today...
βDon't pay your next $45 till August 15th...
βPay $45 for the next 7 weeks then FREE FOREVER!
βWorkouts, Meal Plans, Accountability...
βAnd possibly win $2,000 or $1,000 or $500
π¨βπ©βπ¦βπ¦Come join our Train with Tremayne Family!
π£ bit.ly/trainwithtremayne
Best decision you'll make today!
Sign up and let's get healthier, fitter... better!
bit.ly/trainwithtremayne
My clients ain't the only one working π―
Change your thoughts. Change your diet. Change your body. Change your life.
8 Week Challenge begins July 11th
π°$2,000 (Biggest Weight Loss), π°$1,000 (2nd), π°$500 (3rd & 4th)
Learn more & sign up here:
bit.ly/trainwithtremayne
You in?
2nd 8 Week Challenge begins July 11th
$2000 (1st), $1000 (2nd), $500 (3rd),
$500 (4th)
Sign up today!
bit.ly/trainwithtremayne
I've partnered with Maserati for my next 8 Week Challenge starting Jully 11th π₯³ 1st place win $2000 this Challenge π₯³ Text "I'm in!" and I'll message you as we get closer to the time.
bit.ly/trainwithtremayne
Frequently asked questions for my 8 Week Challenge that begins tomorrow!
π° $1,000 to the biggest loser
π° $500 to the 2nd biggest loser
π° We all win because we get in better shape, get healthier and after the 8 Weeks you're FREE FOREVER!
bit.ly/trainwithtremayne
2 more days till we start our 8 Week Challenge (June 13th)!
π° $1,000 to the biggest loser
π° $500 to the 2nd biggest loser
π° We all win because we get in better shape, get healthier and after the 8 Weeks you're FREE FOREVER!
bit.ly/trainwithtremayne
Win $1,000 π³ Watch to the end to find out how π€£π€£π€£
bit.ly/trainwithtremayne
Yes, this 8 Week Challenge is for guys too!
8 week Challenge Starts June 13th π³ $1,000 to biggest loser π³ $45 a week for 8 weeks then FREE FOREVER! Sign up TODAY!
π° $1,000 to the biggest loser
πββοΈ Daily Live Workouts
π Weekly Meal Plans
π€― Guaranteed Weight Loss
π Feel healthier, stronger & better
β‘οΈ Link in bio ππΎ β¬
οΈ
π°π° $1,000 to the biggest loser π°π°
Client Shawn White testimonial about my Train with Tremayne program. Join us for our 8 Week Challenge that begins June 13th (next Sunday)
π°π° $1,000 to our biggest loser π°π°
bit.ly/trainwithtremayne
There is no catch! $45 a week for 8 weeks then FREE FOREVER! Let's begin your transformation TODAY!
bit.ly/trainwithtremayne
8 week Challenge Starts June 13th! Sign up today! $45 a week for 8 weeks then FREE FOREVER!
π° Cash Prizes
πββοΈ Daily Live Workouts
π Weekly Meal Plans
π€― Guaranteed Weight Loss
π Feel healthier, stronger & better
β‘οΈ bit.ly/trainwithtremayne β¬
οΈ
My app gives you everything! Workouts. Meal Plans. MotivationπΉοΈAll we need is you!
bit.ly/trainwithtremayne
Ready to transform that body? $45 a week for 8 weeks then FREE MEMBERSHIP FOREVER! Online/In-Class Workouts, Meal Plans, Accountability and more! Join us!
Train with Tremayne
bit.ly/trainwithtremayne
Are you ready for your transformation? 8 week to a healthier you! Take that step and let Tremayne get you to where you want to be!
Train with Tremayne
bit.ly/trainwithtremayne
bit.ly/trainwithtremayne
Ready to transform that body? My "Train with Tremayne" program is $45 a week for 8 weeks then FREE FOREVER! Online/In-Class Workouts, Meal Plans, Accountability and more! Join us!
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2501 Lowell Road
Ranlo, NC
28054