Sun Oaks

Health | Hope | Community Sun Oaks, the finest full-service athletic club in Redding for over 60 years has it all! Sun Oaks has three pools for your enjoyment.

We are located on over 6 beautiful acres in east Redding. Our tennis program features a 3 full-time professionals, 7 outdoor courts and 3 indoor courts...... the only indoor courts in the north state. Throughout the year we offer numerous tournaments, social events, leagues and clinics for all ages ranging from juniors to adults. If tennis is your interest, Sun Oaks is the place for you. Our cover

10/31/2024

And don’t forget to Trick or Treat with us today starting at 3:00pm!!

10/30/2024

Get it all in 45 minutes! Rotate through stations that each target something different to keep your body moving, burning and building! Our certified coaches can adapt our workouts to any level so what are you waiting for? The holidays are here! Let’s get through them with a little sweat and support! 1st class is on us. Drop in and try it out!
Monday/Wednesday at 4:00pm or 6:45pm
Tuesday/Thursday at 6:15am

10/23/2024

Perfect weather to crawl up on our warm massage table and breathe in the relaxing scents while letting your body relax in a custom massage or facial. Book easily online through our square site.

10/22/2024

🚨 New morning MX4 coach - TAYLOR! She’s now running the morning MX4 at 6:15. Jump in with her now or join the upcoming November season!

10/15/2024

Members and nonmembers welcome to join in the fun! Meet us at the gate to the left of the main entrance and we will give you a map. Follow the monster tracks around the club to trick or treat and enter to win prizes!

10/15/2024

Thanks to for hosting a Sun Oaks members night this Friday! Grab some friends, head over and enjoy a beautiful evening at the winery!

10/14/2024

This Friday!!!

10/12/2024

Sign ups are up in the lobby for our 2024 Halloween Mixer!! Grab your costume and come prepared for a fun time on the courts!
Sorry little ghouls and goblins, this one is for those 21 and older only.

10/06/2024

Congratulations to our doubles finalists, Himeno Sakatsume and Clervie Ngounoue along with our 2024 Champions, Ayana Akli and Eryn Cayetano!

10/06/2024

As we wrap up our 2024 tournament we want to give a shout out to the voice of the Merrill Lynch $25,000 Women’s Open, Don Burton! Each year he brings his talent and voice to the club during our finals to announce, entertain and support our players. Thanks for another great year Don!!

10/05/2024

Here we go! These ladies have played hard in the heat all week and made it to the finals. Our doubles final will immediately follow the 6:30pm singles match. It was gorgeous under the lights last night, we hope to see you out there tonight!!

10/05/2024

Our sponsor tables looked especially wonderful this year thanks to and Soil in the Sink! These are available for purchase tomorrow night at the matches. Come pick one out and take it home with you!

10/03/2024

Evening matches start tonight! Grab dinner from the Ascension crew and sit under the shade of the oaks to watch world class tennis tonight starting at 5:00!

09/30/2024

Qualifiers started this morning! Match play starts tomorrow morning at 10am. View the draws and order of play online at sunoaks.com on our pro tournament page!
Shout out to our sponsors! Thanks to everyone who supported this event this year including and the Kibler Family!

09/27/2024

Trying something new is less scary when you do it as a group! Scare off your fitness fears and join one of our October small group training programs!

Barre60
A fusion of ballet, Pilates, yoga, and strength training!
M/W 4:30pm - October session starts 10-7
T/TH 9:15am - October session starts 10-8

Bellydance
Improve posture, grace, and balance with synchronized group dance!
Level 1 Tuesdays - October session starts 10-8
Level 2 Tuesdays - October session starts 10-8(by invite only)

MatrixRide
One hour of target-focused cycling!
M/W 6:30pm - October session starts 10/3

MX4
Cardio, power, strength, endurance - a complete exercise experience!
M/W 4:00pm ~ 3 spots available
M/W 6:45pm ~ new class
T/TH 6:30am ~ 4 spots available

TribeLIFE
Low Impact Functional Exercise - Life! Where movement matters.
M/W 5:45pm ~ 4 spots ~ available

TribeFIT
High-intensity workout designed to make you fitter, faster, stronger!
T/TH 5:15am ~ class full
T/TH 6:30pm ~ 3 spots available

Boxing
Bring your power and grit!
T/TH 6:15pm ~ 5 spots available

Pelvic Core & More
Foundational strength program for women!
M/W/F 5:15am ~ 5 spots available
T/W/TH 9:00am ~ 5 spots available
T/W/TH 4pm ~ 8 spots available

09/22/2024

Now is the perfect time to jumpstart your fitness goals with our best Small Group Training deal of the year!
Want to test the waters first? No problem! Sign up for our Wednesday night SGT Sampler on the 25th, where you’ll get a taste of all our programs in one action-packed workout session. If you register that night, you’ll snag an exclusive 15% off your program registration! *new registrations only

And that’s not all—post-workout, enjoy free smoothies, grab some Sun Oaks swag, and enter to win our grand prize drawing for a FREE SGT registration! Anyone can win!

09/19/2024

As the days get cooler, there’s no better place to warm up and unwind than Sun Oaks Spa. This autumn, immerse yourself in the soothing ambiance of our tranquil space, designed to melt away tension and revitalize your spirit.

Whether you’re seeking deep relaxation or simply a moment to recharge, let us provide the perfect escape from the autumn chill. Your well-being is our priority, and we can’t wait to welcome you.

Book now to warm up with us at Sun Oaks Spa and embrace the comfort of the season.

09/13/2024

It’s back!!! Mark your calendars for Sept 25th!

09/05/2024

Are you looking for a peaceful escape from your daily routine? At Sun Oaks Spa, we specialize in creating serene experiences that leave you feeling refreshed and revitalized. Whether you’re in the mood for a calming massage, a rejuvenating facial, or a holistic body treatment, our expert therapists are here to guide you on a journey of relaxation and renewal.

Every visit to Sun Oaks Spa is designed to be a personal retreat, where you can disconnect from the outside world and focus on your well-being.

We invite you to take a moment for yourself. Come and discover the tranquility that awaits you at Sun Oaks Spa.

Photos from Sun Oaks's post 09/04/2024

Join LIFE and get fit for the things you love to do! You’ll sweat, push your limits, and be motivated by the camaraderie of fitness friends who will encourage you every step of the way! TribeLIFE uses dumbbells, ViPRs, kettlebells, med balls, and good old-fashioned exercises to progressively improve your fitness. And the best part? You can try before you buy! Arrive 5 minutes early, meet Wendy, and jump into a workout—if you love it, she’ll register you on the spot. Don’t wait—summer’s ending, and this is your chance to start strong and build healthy habits for the season ahead.

Starts September 9th - 8 seek session
Monday/Wednesday @ 5:45pm

$129/members $159/non-members

09/03/2024

Hi, Everyone!

The final steps in the parking lot project, paving and re-striping the old sections of the lot, are being completed today and tomorrow. Parking will be limited during these two phases, but the section completed today will be reopened for use tomorrow. Thank you for your patience and flexibility while we finish this project.

- Matt G

08/29/2024

Greg, Matt and Shmuel have a great September planned out for our MX4 and Boxing groups! Grab your spot and sign up early or come in for a trial class and meet the team! Send us a DM for more info.

08/22/2024

Pelvic Core & More is a specialized full-body workout designed for women of all ages and stages. With a balanced mix of upper body, lower body, and core strength exercises, you’ll improve your overall fitness and mobility. Whether you’re pregnant, postpartum, or simply navigating life’s changes, this program offers modifications and progressions tailored to your individual needs.
Join us for three one-hour sessions per week, offered over an eight-week cycle, and progress at your own pace.
Tuesday September 3rd starts our next session
Monday/Wednesday/Friday @ 5:15 am
Tuesday/ Wednesday/ Thursday @ 9:00 am
Tuesday/Wednesday/Thursday @ 4:00 pm
$349/members $399/non-members

08/16/2024

Your feet deserve a little pampering! Step into relaxation and rejuvenation with our luxurious pedicure services at Sun Oaks Spa. Whether you’re looking to refresh your look or just indulge in some well-deserved self-care, we will ensure your feet feel soft, smooth, and beautifully polished.

Enjoy our serene atmosphere, top-quality products, and personalized care that will leave you walking on air. Book your appointment today and give your feet the TLC they deserve!

See you soon!

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Videos (show all)

Knock Out Stress and Boost Confidence: Boxing Class for All Skill Levels!  Join Coach Shmuel Tuesday and Thursday evenin...
Coming next month - Pelvic Core & More with Coach Taylor! Her focus will be on strengthening your pelvic floor along wit...
It’s not too late to take advantage of our once a year offer of 30% off any training package purchase! We are also offer...
Let’s do this!  6 week holiday season starts Nov 6th!  TRIBEFit Tuesday and Thursday at 5:15am or 6:30pm. Email Sarah@su...
MX4 with Coach David putting in the work this morning!  And having a little fun while they are at it. 😉 Get it guys! 💪🏼
It’s been a blast and there is still so much summer fun to be had! Our summer camp has a few openings for next week only...
Sun Oaks Swim Schooler, Brooks, having a great day out on the lake!   His parents have had him in lessons for awhile and...
Sweat + Strength starts up again July 10th!  Get your cardio burn sweat going with a variety of exercises then move over...
Coach Shmuel incorporated boxing into this weeks Youth Athletic Training!  The kids loved it!  They worked hand eye coor...
Our Youth Athletic Program is going so great!! Your kids can come for a week or sign up for a 3 week session with Coach ...
Our 2023 Camp Leaders got together today to make sure everyone is ready to kick off another great year of Sun Oaks Summe...
Remodel is complete on our saunas!  Aren’t they gorgeous?

Address


3452 Argyle Road
Redding, CA
96002

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 8pm
Saturday 8am - 6pm
Sunday 8am - 6pm

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