CrossFit Beach Box

Best of luck to lick to The brothers As they take on comp this weekend! 👊🏾👊🏾

Coach Gustavo will be hosting a Gymnastics class Saturday May 11th from 9am-10am. Get ready to learn and practice some new skills and drills!

Registration goes live Saturday 5/4 9am sharp!

Who’s in ?!?😎

Discipline, Consistency, Hard work paying off for these BeachBox athletes.

Big congrats for making it to the CrossFit Quarterfinals this year⛽️👊🏾🔥

Discipline, consistency, hard work
inside and outside he gym.👌🏾

Big congrats to our BeachBox athletes for making to Quarterfinals. 😎⛽️👊🏾

And that’s a Wrap for the 2024 open season! 😎
Another year of fitness, Friendship and community!
🍕🍺🥩👏🏾

Who’s Ready for Friday?🔥

EMOM
1 - 12/9 Cal Assault Bike
2- 4 Sandbag Cleans
3- Max Wall Balls
4- Rest
*Repeat Until 120 Wall Balls.

BEACH BOX MEAT CO AND 3 BABES 1 BOX 🔥💪🏽 LETS GO!

FRIDAY WORKOUT OF THE DAY:
FOR TIME:
3 Rounds:
15 Deadlifts (225/155)
15 Lateral Burpees
*15 Balls every 2:00
Starting at 0:00 ☠️

How Many Wall Balls you doin ???? 🔥🔥🔥

Say hello to our newest members!!
Make sure to pay them lots of respect 🫡 😎🤙🏾

Another Murph in 📚
Happy Memorial Day everyone ! 👊🏾🔥🫡

Another Murph in the 📚
Happy Memorial Day everyone! 🫡👊🏾🔥

Another Murph in the 📕📗
Happy Memorial Day everyone ! 🔥💪🏾

Celebrating a decade of fitness and the close of the 2023 open.
Congrats to everyone participating and thank you to everyone for the constant support. It really does take an army, and we have a pretty damn good one🤙🏾
10 years down, on to the next. 👊🏾😎

SAVE THE DATE: March 3rd marks 10 years of fitness at CrossFit BeachBox, and we want to celebrate with all of you. After the last open workout on Friday March 3rd we will be hosting a BBQ at BeachBox! So come celebrate the end of the open, and the start of a new decade of fitness. Feel free to bring a plus one!