Hale Pilates Method, Redondo Beach, CA Videos

Videos by Hale Pilates Method in Redondo Beach. Pilates private & semi-private training

Monkeying around! #pilates #redondobeach #pilateskid

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Monkeying around! #pilates #redondobeach #pilateskid

Start of advanced reformer #Pilates #redondobeach #pilatesinstructor #pilatesreformer

A little corkscrew before we open some wine tomorrow! #pilates #wine #redondobeach #pilatesinstructor

Today's class focused on stability, control and breath... keeping the carriage still and arms straight is much more challenging than it looks... power and control is where it's at.. #Pilates #redondobeach #pilatesinstructor

Stretching into our week! #tendonstretch #Pilates #redondobeach #southbay

Just a little Tuesday plank variation #southbay #Pilates #redondobeach #love

Enjoying some night time Pilates and a quiet studio #grateful#Pilates#love#redondobeach

Holding the carriage steady during movement ... #life#balance#pilates #thankful#redondobeach

Work your core and upper body by resisting rotation when the pedal comes up #pilates #fitness #manhattanbeach #redondobeach #abs #upperbodyworkout #coreworkout #fit #southbay

Loving all the hard work in the studio this morning 💪🏼 💦 #Pilates#fitness #fit #redondobeach #manhattanbeach #palosverdes #workout #coreworkout #strong #love

Short box on the reformer... One of the few times you don't use springs. #pilates#fitness#redondobeach #southbay#manhattanbeach #core#workout #palosverdes#fit @andypeeke all core

Single leg stretch & double leg stretch ❤️ the basics