Hale Pilates Method

Hale Pilates Method

Pilates private & semi-private training HALE is a boutique fitness studio, focused on whole-body health and wellness.

We offer private and semi-private Pilates training, using a variety of apparatus, including the Reformer, Cadillac, and Wunda Chair. We also incorporate TRX suspension training into many of our sessions to further challenge clients. Technique and form are essential to getting the results you want. You will experience the energy, support, and guidance that come with private training, as well as the attention you need to achieve results.

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Videos (show all)

Monkeying around! #pilates #redondobeach #pilateskid
Start of advanced reformer #Pilates #redondobeach #pilatesinstructor #pilatesreformer
A little corkscrew before we open some wine tomorrow! #pilates #wine #redondobeach #pilatesinstructor
Today's class focused on stability, control and breath... keeping the carriage still and arms straight is much more chal...
Stretching into our week! #tendonstretch #Pilates #redondobeach #southbay
Stretching into our week! #tendonstretch #Pilates #redondobeach #southbay
Just a little Tuesday plank variation #southbay #Pilates #redondobeach #love
Enjoying some night time Pilates and a quiet studio #grateful#Pilates#love#redondobeach
Holding the carriage steady during movement ... #life#balance#pilates #thankful#redondobeach
Work your core and upper body by resisting rotation when the pedal comes up #pilates #fitness #manhattanbeach #redondobe...
Loving all the hard work in the studio this morning 💪🏼 💦 #Pilates#fitness #fit #redondobeach #manhattanbeach #palosverde...
Short box on the reformer... One of the few times you don't use springs. #pilates#fitness#redondobeach #southbay#manhatt...

Category

Telephone

Address


Redondo Beach, CA
90277

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 8am - 2pm
Sunday 9am - 12pm

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