Be Spa

🇺🇸⚽️Let’s go USA! 📸USMNT throwback pic of their journey to the 2022 World Cup Qatar 2022

Be Spa is a sanctuary for mind, body, and soul.

Located in South Redondo/Hermosa area, near the pier/beach. We specialize in Float Therapy
(Sensory Deprivation), Whole Body Cryotherapy,
and LED/Red Light Therapy, with more to come.

Looking for part time employees and interns who
have experience with meditation and eastern
philosophies. Added plus if you have any experience
with any of the actual services we provide.
General tasks include taking a personal interest in
our clients' well being and normal operational
duties. The ability to provide great service is the
most important attribute we admire.
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🙏Being able to spread awareness about the transformative benefits of float therapy has been a life’s blessing for Be Spa. It still amazes us how many people utilize the bePod as a powerful tool for self-care and wellness. Even more amazing how many people have never floated before, let alone heard of it.

Whenever you need a timeout, we got you. Be Spa was created to be a personal wellness sanctuary in the South Bay. A place where you can focus on you and reconnect on a different level.

We look forward to seeing all of your familiar faces, as well as all of the new souls we meet in 2022. Wishing everyone another year of continued personal growth, gratitude, and self-love!

is a philanthropist, wellness ju**ie, and the mother of two beautiful kids here in the . We’ve been honored to play a role in her recovery goals and so happy she’s found value in and the other unique wellness treatments we offer. So blessed to have such amazing members!

Please follow her and support a cause near and dear to her heart by making a donation to the Sentinel Foundation - https://foundationsentinel.org - whose goal is to end underage children being exploited around the world.

Be well!

☀️“The day you stop racing, is the day you win the race”

☮️“Peace requires is to surrender our illusions of control.” (Jack Kornfield)

💕Friendly reminder: When we’re living in our thoughts, we become unconscious to the present moment and everything around us. Many of times we worry about the future in our thoughts and self-inflict unnessesary suffering and anxieties. The future does not exist in the Now. We can also relive past memories and events of the past. Again, at times creating unnecessary suffering and pain by evading the present moment without complete acceptance of the Now.

It’s up to us to embrace the eternal Now as deeply as possible and be aware of our thoughts in this very moment, rather then participating in those thoughts. By creating this separation, we are truly aware and present, and we become truly conscious.

Whether you’re meditating in the float tank, listening to a song, talking with a friend, or even driving.. Become fully engaged with what you are doing and just be.

🇺🇸⚽️Feeling so thankful to cross paths with the US Mens National Team on their journey to the 2022 World Cup in Qatar!

🙏Please support and follow this incredibly talented group of gents! Nothing like a little and to help get the mind and body right 🧠💪🏻

🗓12/18/21 at 5pm PST - Upcoming match against Bosnia and Herzegovina in

💥Tickets on sale now at USSoccer.com
morris13 .23 .gomez

☀️Don’t be afraid to confront your biggest fears and trust that everything you fear is a lesson and spiritual guide. To completely surrender and know everything is ok and will always be ok - no matter what happens in your life. Don’t be afraid of the sun.

💗Please share with anyone who needs to hear this!

“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”

💗Be Spa is a sanctuary for the mind, body, and soul. There is a touch of to each of our treatment rooms to help promote tranquility, reflection, and one’s own spirituality and beliefs. The challenges and problems of daily life fall into the background when you let go of it all and reconnect with the

🧘🏻‍♀️We encourage everyone to embrace at Be Spa, whether you’re deep in a session, recovering on the bed, and even practicing a in the chamber. There’s always time to find your inner peace and calm, which enhances the for a healthier life.

🛑When we need a timeout to calm the storm, we must first realize deeply that the storm is actually inside of us, not outside. of our thoughts shape the physical world around us. You may not be able to control every life situation that comes your way, so instead focus that control on yourself alone, and watch your life change for the better no matter what comes your way. When we shift our perspective of seeing problems as opportunities and possibilities, rather than failures and impossibilities, we start recognizing that our true power comes from within ourselves and no one else.

⚛️We need modern wellness solutions to help calm the mind and relax the body. If you’re struggling with the physical and mental stress of daily life, having trouble resting, or need an escape, is a great way to reconnect with yourself and reset on a profound level.

Sometimes it’s easy to search for external solutions to our problems, but can help you look deep within and find solutions to those problems on a different level.

🧠 Fun Facts on Floating:

💥60 minutes is the equivalent to 4-6 hours of shutdown sleep so the mind and body can recover.
💥1,200 lbs of USP grade Epsom Salts help relax the body and sooth sore muscles and aches
💥Floating in anti-gravity environment removes all pressure points to improve circulation and lower blood pressure
💥Reduces cortisol levels (the main chemical agent of stress) and stimulates endorphins
💥Achieves Theta Brain Waves (4-8 Hz) to promote creativity and constructive introspection

Let go of all your worries and experience the science of natural healing by visiting in Redondo Beach. We have three float rooms vigorously sanitized and disinfected after every treatment. Book an appointment and see why self-care is the nee healthcare!