PRECISION Sport Science

PRECISION is a progressive, science based, results-driven training facility for athletes only. Apply today so we can help you toward your fitness goals.

01/10/2022

Apply Here! - www.PrecisionSportScience.com/Employment

05/13/2018

Happy Mother's Day to all Moms in PRECISION's family!!!

The Road to College 04/03/2018

SPORTS PARENTS PLEASE READ THIS - http://www.strengthcoach.com/public/The-Road-to-College.cfm

The Road to College (Written in 2008). Parents are being misled. Yes, all the tournament and camp organizers are deliberately misleading you.

Employment | Precision Sport Science 03/27/2018

Hiring more coaches!!! If you or anyone you know is interested check this out - http://precisionsportscience.com/employment/

πŸ”₯πŸ”₯πŸ”₯πŸ’ͺπŸ€”πŸ‘

Employment | Precision Sport Science Employment on Precision Sport Science

02/20/2018

Dear PARENTS πŸ€” Don't wait until your athlete is injured in middle/high school sports. Prevent/reduce those injuries beforehand by getting your son/daughter in a quality physical development program that specializes in youth athletes!

Contact us now for more information about Athletic Development & Injury Prevention training so you're not regretting waiting so long years later!!! πŸ˜€


πŸ”₯πŸ†πŸ†πŸ₯‡βš½βšΎπŸ€πŸπŸˆπŸ‰πŸŽΎπŸ‘πŸ’πŸΈπŸ₯‹πŸ₯…β›³β›ΈοΈπŸŽΏ
San Carlos, California, Julie Seroogy, Bayside Broncos Football & Cheer

02/14/2018

Dear PARENTS πŸ€” Are you raising illiterate kids??? PHYSICAL literacy is crucial for today's athletes given they're NOT learning optimal running mechanics, proper jumping and landing techniques, injury prevention, optimal agility mechanics, etc. at their sport practices/games. Practices/games are meant to develop skills, physicality/athleticism is trained separately at our facility.

Contact us now for more information about Athletic Development & Injury Prevention training so you don't end up raising physically illiterate athletes!!! πŸ˜€


πŸ”₯πŸ†πŸ†πŸ₯‡βš½βšΎπŸ€πŸπŸˆπŸ‰πŸŽΎπŸ‘πŸ’πŸΈπŸ₯‹πŸ₯…β›³β›ΈοΈπŸŽΏ
ADVNClacrosse, Firehawks Lacrosse, St. Ignatius College Preparatory, Belmont, California, Anja Pechnik

01/31/2018

Happy to have Fusion Sport out to visit us tonight at the lab!!! Thanks for stopping by and looking forward to all the exciting things to come. Boom!

01/30/2018

Dear PARENTS πŸ€” Don't regret holding your child back from reaching their athletic potential because you waited until high school before having them start physical development training (speed, agility, running mechanics, injury prevention, strength, jumping ability, etc) πŸ€”

Apply for Athletic Development & Injury Prevention training now so you don't underachieve. Contact us now for a free consultation and we'll answer any questions you have! πŸ˜€


πŸ”₯πŸ†πŸ†πŸ₯‡βš½βšΎπŸ€πŸπŸˆπŸ‰πŸŽΎπŸ‘πŸ’πŸΈπŸ₯‹πŸ₯…β›³β›ΈοΈπŸŽΏ
Menlo Park, California, Menlo Park City School District, Hillview Middle School, Kim Mullarkey,

01/23/2018

Dear PARENTS: You already know the quote "if you don't use it you lose it" applies to mental attributes but what you might not know is that it applies to physical attributes too! If you're not training speed, agility, jumping, strength, etc. then guess what? You're getting slower, weaker, less agile, less conditioned etc. Physical training and Skill training are BOTH year-round commitments if you want to reach your full athletic potential!

Apply for Athletic Development & Injury Prevention training now so you stop underachieving and start maximizing your athletic potential, or contact for a free consultation and we'll answer any questions you have! :)


πŸ”₯πŸ†πŸ†πŸ₯‡βš½βšΎπŸ€πŸπŸˆπŸ‰πŸŽΎπŸ‘πŸ’πŸΈπŸ₯‹πŸ₯…β›³β›ΈοΈπŸŽΏ
Hillsborough, California, North Hillsborough, Hillsborough City School District

01/23/2018

ATTENTION EVERYONE! I'm looking for a legit UX/Graphic Designer or UI/Graphic Designer referral. Any good ones out there? πŸ€”πŸ€”πŸ€”

01/17/2018

Don't wait until 8th grade to develop athleticism so you can make the high school varsity! Running mechanics, speed, agility, stability, and injury prevention are something you start working on in elementary school! Get your body prepared ahead time for the rigors of high school sports! This is what we do at PRECISION. Contact us now for a free consultation or check out more of what we do here - www.PrecisionSportScience.com


πŸ”₯πŸ†πŸ†πŸ₯‡βš½βšΎπŸ€πŸπŸˆπŸ‰πŸŽΎπŸ‘πŸ’πŸΈπŸ₯‹πŸ₯…β›³β›ΈοΈπŸŽΏ
Mountain View, California, Los Altos, California, Los Altos Hills, California

01/11/2018

Don't wait until it's time to start thinking about athletic college scholarships before learning the fundamentals of athleticism. Get your body prepared ahead time for the rigors of college sports!

If your athlete needs to learn how to prepare his/her body physically for competitive sports contact us at PRECISION or check out what we do here - www.PrecisionSportScience.com!


πŸ”₯πŸ†πŸ†πŸ₯‡βš½βšΎπŸ€πŸπŸˆπŸ‰πŸŽΎπŸ‘πŸ’πŸΈπŸ₯‹πŸ₯…β›³β›ΈοΈπŸŽΏ
Firehawks Lacrosse, ADVNClacrosse, Team Esface Basketball Academy, Woodside Priory School, Atherton, California

01/02/2018

Part of injury prevention comes by teaching athletes good running mechanics. If your athlete needs to learn how to move athletically contact us at PRECISION or check out what we do here - www.PrecisionSportScience.com!


πŸ”₯πŸ†πŸ†πŸ₯‡βš½βšΎπŸ€πŸπŸˆπŸ‰πŸŽΎπŸ‘πŸ’πŸΈπŸ₯‹πŸ₯…β›³β›ΈοΈπŸŽΏ

12/28/2017

Throwing things at the wall as HARD as you can is fun. Fact!

If your youth athlete wants to have fun send them to PRECISION for Athletic Development & Injury Prevention training. Boom!


πŸ”₯πŸ†πŸ†πŸ₯‡βš½βšΎπŸ€πŸπŸˆπŸ‰πŸŽΎπŸ‘πŸ’πŸΈπŸ₯‹πŸ₯…β›³β›ΈοΈπŸŽΏ

Hillview Middle School, Kim Mullarkey

12/21/2017

Learning to move like an athlete doesn't only benefit your sports performance, it also benefits you in LIFE. Fact!

If your athlete needs to learn how to move athletically contact us at PRECISION or check out what we do here - www.PrecisionSportScience.com!


πŸ”₯πŸ†πŸ†πŸ₯‡βš½βšΎπŸ€πŸπŸˆπŸ‰πŸŽΎπŸ‘πŸ’πŸΈπŸ₯‹πŸ₯…β›³β›ΈοΈπŸŽΏ

Hillsborough, California, North Hillsborough

12/12/2017

Throwing things at the ground as HARD as you can is fun. Fact!

If your youth athlete wants to have fun send them to PRECISION for Athletic Development & Injury Prevention training. Boom!


πŸ”₯πŸ†πŸ†πŸ₯‡βš½βšΎπŸ€πŸπŸˆπŸ‰πŸŽΎπŸ‘πŸ’πŸΈπŸ₯‹πŸ₯…β›³β›ΈοΈπŸŽΏ

Menlo-Atherton Athletics, Encore Volleyball Club, Monsoon Volleyball Club, Kim Mullarkey

12/06/2017

"A diamond without pressure is just a piece of coal."

Don't let athletes be pieces of coal and miss out on their untapped athleticism. Apply the pressure and get better!


πŸ”₯πŸ†πŸ†πŸ₯‡βš½βšΎπŸ€πŸπŸˆπŸ‰πŸŽΎπŸ‘πŸ’πŸΈπŸ₯‹πŸ₯…β›³β›ΈοΈπŸŽΏ

Crystal Springs Uplands School, Union College, Encore Volleyball Club, Foundry Sport

11/25/2017

This Hillview Middle School athlete works on her physical strength year round to prevent injuries in her year round sport. Why? "Because if you don't use it you lose it!!!" Physical attributes like strength, speed, agility, etc are similar to mental attributes you gain in school. You have to develop them year round if you want to reach the highest levels of sport and injury prevention. Boom.


πŸ”₯πŸ†πŸ†πŸ₯‡βš½βšΎπŸ€πŸπŸˆπŸ‰πŸŽΎπŸ‘πŸ’πŸΈπŸ₯‹πŸ₯…β›³β›ΈοΈπŸŽΏ
Menlo Park, California, Menlo Park City School District

11/23/2017

This 5th Grade Hillsborough, California athlete isn't going to wait until high school before he learns how to sprint and jump correctly, be agile, and prevent injuries with proper athletic development training. By the time he get to high school he's going to be even more an athletic beast! :)

Does your youth athlete need to learn the fundamentals of athleticism and injury prevention? Apply now for physical training at PRECISION!


πŸ”₯πŸ”₯πŸ”₯πŸ₯‡πŸ…πŸ†πŸ†βš½βšΎπŸ€πŸπŸˆπŸ‰πŸŽΎπŸ‘πŸ’πŸΈπŸ₯‹πŸ₯…β›³β›ΈοΈπŸŽΏ
North Hillsborough, Next Level

Photos from PRECISION Sport Science's post 11/22/2017

College coaches these days don't just give scholarships to the most skilled high school athletes, they want BOTH skill and athleticism/physicality. That's why Crystal Springs Uplands School varsity athlete Udai Pal (recent MVP) is working hard towards increase his sport-specific athleticism to maximize the recruiting process! Contact us at PRECISION if you'd like your athlete to enhance his/her athletic abilities like speed, strength, agility, conditioning, injury prevention, etc!


πŸ”₯πŸ†πŸ₯‡βš½βšΎπŸ€πŸπŸˆπŸŽΎπŸ’πŸΈπŸ₯‹πŸ₯…β›³β›ΈοΈπŸŽΏ
Norcal Squash Association, Squash Zone, Redwood City, California

11/18/2017

You play a sport that runs a lot but no one's ever shown you how to run correctly and optimally? Fix this by contacting us now at PRECISION so injuries don't show up simply because you run with bad mechanics! :(


πŸ₯‡βš½βšΎπŸ€πŸπŸˆπŸ‰πŸŽΎπŸŽ³πŸ‘πŸ’πŸΈπŸ₯‹πŸ₯…πŸŽ―β›³β›ΈοΈπŸŽΏπŸ†πŸ†πŸ†
Central Middle School, SCSD, San Carlos United Soccer Club

11/16/2017

Proper physical training and athletic development does more than just make you awesome at sports. It's sets you up for a LIFETIME of health and fitness!

If you want your child to learn the fundamentals of movement through proper training contact us now for a free consultation so your athlete can increase their awesomeness like this Menlo School stud :)


πŸ₯‡βš½βšΎπŸ€πŸπŸˆπŸ‰πŸŽΎπŸŽ³πŸ‘πŸ’πŸ₯‹πŸ₯…β›³β›ΈοΈπŸŽΏπŸ†πŸ†πŸ†
ADVNClacrosse, Firehawks Lacrosse

11/14/2017

Physical fitness training doesn't need to be boring. Athletes should have fun and enjoy the process! Just like this local stud from Hillsborough, California :)

Have your child learn the fundamentals of athletic movement and injury prevention by contacting us at PRECISION for a free consultation!


πŸ₯‡βš½πŸπŸˆπŸ‰πŸŽΎπŸŽ³πŸ‘πŸ’πŸ₯‹πŸ₯…β›³β›ΈοΈπŸŽΏπŸ†πŸ†πŸ†

11/11/2017

North Hillsborough Elementary School athlete increasing his athleticism with appropriate speed and agility training!

Don't miss out! Have your child learn the fundamentals of athletic movement and injury prevention by contacting us at PRECISION for a free consultation.


πŸ₯‡βš½πŸπŸˆπŸ‰πŸŽΎπŸŽ³πŸ‘πŸ’πŸ₯‹πŸ₯…β›³β›ΈοΈπŸŽΏπŸ†πŸ†πŸ†

11/09/2017

Crystal Springs Uplands School varsity athlete Udai Pal keeping up his horizontal explosiveness year round like a boss because "if you don't use it you lose it"!

Contact us now for a free consultation and find out more about our athletic development and injury prevention programs!


βš½βšΎπŸ€πŸπŸˆπŸ‰πŸŽΎπŸ₯ŠπŸ’πŸ‘πŸŽ³β›³β›ΈοΈπŸ₯…πŸ†πŸ†πŸ†

11/07/2017

Menlo Atherton High School Varsity lacrosse player Jillian Mullarkey dominating life and preventing injuries with appropriate strength training. Boom.

Contact us now for a free consultation and find out more about our athletic development and injury prevention programs!


βš½βšΎπŸ€πŸπŸˆπŸŽΎπŸ’β›³β›ΈοΈπŸ’ͺπŸ’ͺπŸ†πŸ†

11/04/2017

If you want to increase your athletes chances of getting a college scholarship you need solid physical attributes like Speed, Strength, Agility, Injury Resiliency, Endurance, etc. This is exactly what we do for athletes at PRECISION!

Contact us now for a FREE consultation and find out more about our athletic development and youth fitness programs!


βš½βšΎπŸ€πŸπŸˆπŸŽΎπŸ’β›³β›ΈοΈπŸ’ͺπŸ’ͺπŸ†πŸ†

11/02/2017

With rising injuries in youth basketball we're prouder than ever to keep our basketball athletes injury free for years to come with age appropriate strength training!

Does your athlete need to prevent injury and prepare for the rigors of high school basketball or college basketball? Contact us now for a FREE consultation and find out more about our athletic development and youth fitness programs!



βš½βšΎπŸ€πŸπŸˆπŸŽΎπŸ’β›³β›ΈοΈπŸ’ͺπŸ’ͺπŸ†πŸ†

10/31/2017

Ranked Squash player in the United States (out of 313) getting ready to crush tournament play this November!

Come check us out at PRECISION if you think you'd benefit from Athletic Development & Injury Prevention training too. Contact us now for a FREE consultation and find out more about our programs! βš½βšΎπŸ€πŸπŸˆπŸŽΎπŸ’β›³β›ΈοΈπŸ’ͺπŸ’ͺπŸ†πŸ†



Preeti Somal, Anurag Pal, Udai Pal, Richard Elliott

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Address


Redwood City, CA

Opening Hours

Monday 2:45pm - 9:15pm
Tuesday 2:45pm - 9:15pm
Wednesday 2:45pm - 9:15pm
Thursday 2:45pm - 9:15pm
Friday 2:45pm - 9:15pm
Saturday 10am - 3pm

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