Caughlin Athletic Club

Come join a Mother's Day Yoga Nidra and Sound Bath on Saturday May 11th at 4pm

***JOB OPPORTUNITIES***

We will have job opportunities for our fast approaching Summer Season!

LIFEGUARDS:
You must be certified and have a CPR certification. Must be 16 years or older.

Job applications are located at the front desk or you may send a resume to Marlene at: [email protected]

CPR saves lives – Just not as many as it should.

This is because too few Americans know how to perform it, so when people experience heart attacks in public, or in their homes, often there is simply no one around who knows how to help them. Every minute that passes, the chances of surviving a heart attack decline. In fact, only about 1 in 10 cardiac arrest patients survive. Heart attacks are the silent killer – you may have no symptoms!

We will be hosting a CPR/AED and First Aide Training. You may sign up at the front desk for the specific class and time you would like.

The cost is $60.00 you may pay by cash or check – payable to Ginny Saiz.

If you are wanting to add the first aide portion it will lengthen the time of your class – cost will remain the same.

Class Description and Times:

Thursday February 22nd – 10:00-12:00

Friday February 23rd – 1:00-3:00

Saturday February 24th -9:00-11:00

Please email Marlene at [email protected] for questions.

Check out or New Years Day Hours and class schedule.

Thank you to our generous members who donated to our 12th annual Angel Tree program. You made this another huge success and made a significant difference in a child's life this holiday season!

We appreciate you and all you do to help make our community a better place.

Come to our Yoga Nidra and Sound Bath Specialty Class on Saturday, January 13th at 4pm!

Once again we will be hosting the Salvation Army’s Angel Tree Program!

This is our 13th year and Caughlin has been one of their largest contributors. Please tear a tag off the tree in the lobby and return it with the UNWRAPPED gift by December 14th.

Thank you so much for your outpouring of love and generosity to our children in need in our community!

Thanksgiving Holiday Facility Hours are here!

Join us for line dancing at our Friday Night Social tomorrow night, September 29th, from 6pm to 7pm!

Labor Day Weekend Hours
Saturday & Sunday - Regular Hours
Monday, Labor Day - 6:00am - 6:00pm

Limited Group X Schedule
Saturday - 10:30am Yoga w/ Lauren
Sunday - No Classes
Monday - Pilates 8:00am & 9:00am w/ Marlene

Men’s Pickup Basketball

Sunday 9:00am – 11:00am
Tuesday 11:30am – 1:00pm
Friday 12:00pm - 3:00pm

August News 2023

New hats arriving soon! $25.00 each!

Summer Basketball at Caughlin Athletic Club

MAY 15TH 8AM – 10:30AM Caughlin Club Lobby
Brain Bean Coffee and more! Please mark your calendars for Friday, May 15th, for free samples and tasting of our sponsor Brain Bean. Dr Michael Nelson (founder/Creator), will be sampling new products, handing out sample products, and answering questions from 8:00am-10:30am.

Job Opportunities -

We are preparing to hire our spring/summer season lifeguards. Lifeguards must be certified.
Experienced swim instructors
Camp counselors
Maintenance
Front Desk

Area Scouts

Area Scouts is a one-of-a-kind, worldwide platform, with an emphasis on overall athlete health and athlete development/strength and conditioning.

Area Scouts provides athletes with our state-of-the-art B.A.S.E.™ Assessments, Innovative Sport Specific Performance Assessments, and an Area Scouts Athlete Development / Strength and Conditioning Program for various ages and skill levels.

Area Scouts Athletes are given specific tools, to give them the best chance to enhance their skill sets and achieve success.

What is B.A.S.E. evaluation?
B.A.S.E.™ was created through a collaboration of Physicians, Physical Therapists, and numerous Sports Industry Professionals. In conjunction with the Area Scouts™ platform, B.A.S.E.™ provides every athlete with all of the tools necessary in order to give them the best chance to succeed at the next level. It consists of 24 different movements and exercises that provide each athlete with the raw data to help mold their development and training routine.

Create your free profile using link:
https://app.areascouts.com/users/sign_upasid=CHTA28595

Here is the link to the area scouts program: https://areascouts.online/

Attention Members:

Lockers -
Bottom lockers are for day use only. We will be cleaning lockers out daily. Upper lockers may be rented for a monthly fee.

Golf Stretch & Swing Workshop
with Dodie Mazzuca
Saturday, March 18th
10:30am - 12:30pm

What participants will learn:
Golf-specific stretches for flexibility, balance, and injury prevention pertaining to proper swing mechanics. Followed by golf drills with 2 indoor hitting bays, and personalized video swing analysis.

Register at the front desk.
Limited to 8 participants.

$65 Members
$75 Guests

NEW EXPANDED HOURS!!!
Begins February 13th
Monday-Friday
4:30am- 9:00pm
Saturday and Sunday
6:00am-8:00pm

MORE GROUP X CLASSES COMING SOON!!!

Golf Stretch & Swing Workshop
with Dodie Mazzuca
Saturday, February 11th
10:30am - 12:30pm

What participants will learn:
Golf-specific stretches for flexibility, balance, and injury prevention pertaining to proper swing mechanics. Followed by golf drills with 2 indoor hitting bays, and personalized video swing analysis.

Topics:
Free the Spind +
Pre-Round Stretches

Register at the front desk.
Limited to 8 participants.

$65 Members
$75 Guests

Weather & Classes

Due to the upcoming storms, we may be canceling the afternoon/night classes. This will be decided on a day-to-day basis. Staff will be putting a sign in the lobby for members to call the front desk to see if the class has been canceled due to the weather. We apologize for the inconvenience, the safety of our Members and our Instructors is our first priority. Should you not reach the front desk please be prepared to do your own workout should the class be canceled.

Thank you and stay safe!!
Marlene Rousseau

Welcome Dodie Mazzuca

Caughlin Athletic Club would like to welcome Dodie to our team!

Dodie Mazzuca, former LPGA Tour player and NCAA All-American (University of Washington) is the winner of 14 professional tournaments and has always been fascinated with human potential. While playing on tour, Dodie discovered the advantages of an all-encompassing strategy incorporating fundamentals, technical skills, and fitness training.

Following her tour career, Dodie expanded her knowledge of the game through the Titleist Performance Institute (TPI), taught for Golf Digest Schools, was the Director of Instruction at Troon Country Club (Scottsdale, AZ), and founded Golf PROformance LLC. She is the author of two books, Golf Sūtras and Daily Golf Tap-Ins. (amazon.com)

Dodie recently moved to Reno, NV, and is excited to share her knowledge of golf and golf fitness with the local community.

Dodie Mazzuca
• Golf PROformance LLC Founder and author
• LPGA Tour Player 2001, 2002
• NCAA First Team All-American - University of Washington
• NCAA First Team Academic All-American
• 4 Consecutive Years Team MVP
• Winner of 14 Professional Tournaments
• Competed in 2 U.S. Women’s Opens
• Director of Instruction, Troon Country Club (Scottsdale, AZ) 2012-2017
• Golf Digest Schools Instructor 2003-2005
• Titleist Performance Institute Certified Golf Fitness Instructor
• Certified Yoga Instructor, Personal Trainer, and Sports Nutritionist

Golf Stretch & Swing Workshop
with Dodie Mazzuca
Saturday, Jan. 14
@10:30am - 12:30pm

What participants will learn:
Golf-specific stretches for flexibility, balance, and injury prevention pertaining to proper swing mechanics. Followed by golf drills with 2 INDOOR HITTING BAYS, PERSONALIZED VIDEO SWING ANALYSIS.

Schedule:
10:30am-10:45am: Introduction to golf-specific stretches.
10:45am - 11:45am: Gentle mobility exercises and stretches.
11:45am - 12:30pm: Golf drills and swing mechanics with video analysis/hitting bays.


All levels are welcome.

Register at the front desk.
Limited to 8 participants.

$65 Members
$75 Guests