8 Dimensions Chiropractic & Acupuncture Center

Rise and shine to a healthy heart! 💪 Did you know that starting your day with the right breakfast choices can boost your heart health? Here are some mouthwatering options that'll make your ticker happy!

🥑Avocados, the creamy superstars, are packed with monounsaturated fats that can help lower bad cholesterol levels.

🌰Nuts, like almonds and walnuts, are your heart's best friends. Their unsaturated fats, fiber, and antioxidants work together to reduce the risk of heart disease.

🍓Sweet strawberries are not only a delightful treat but also rich in antioxidants and fiber. They have been linked to improved heart health by reducing inflammation and enhancing blood flow.

🥛Looking for a dairy option? Choose low-fat or non-fat milk! It's a fantastic source of calcium, potassium, and Vitamin D, which are all vital for maintaining a healthy heart.

🍳Eggs aren’t just versatile but also full of nutrients. Rich in protein and antioxidants like lutein and zeaxanthin, eggs help promote heart health while keeping you full and energized. Egg-celent!

Comment below with your favorite heart-healthy breakfast! ❤️

Our patients' positive experiences and outcomes mean the world to us! Thank you, Victoria, for sharing your experience ☺️ 🙏 💙

Just to “crack” some expectations… we’re about so much more than pain relief. Chiropractic care realigns your spine AND your outlook. 😉

Often western medical care is segmented into 'either/or' choices. But for many chronic conditions, an integrative approach using multiple therapies yields the best results.

Chiropractic adjustments and acupuncture are natural complements that work together seamlessly to relieve pain and restore health for things like:
• Chronic headaches
• Fibromyalgia
• Anxiety and insomnia
• Digestive issues
• Autoimmune conditions

There are many paths to wellness, and no matter which you choose your body will thank you for the balanced, whole-person care.

As a mom, it’s so easy to give all your energy - both mental and physical - to your little ones. And while we know that “just take time for yourself!” is WAY easier said than done, we still think it’s worth finding ways to prioritize your own wellbeing.

Is there anyone that can watch your kids while you go for a short walk? Can you allow yourself to read for a few minutes after the kids are in bed and before you tackle the kitchen mess? How about planning a ☕ date with a friend?

You’re great at being a mom. And, you matter too. ♥️

Why Chiropractic care?

Besides helping you get out of pain as quickly as possible, our personalized treatment protocols are designed to keep you feeling and functioning well for a long time.

No two bodies, injuries, or pain points are the same. We understand that for the best possible results, your treatment plan needs to be tailored to you and your needs.

If you're ready to live a life free of pain and dysfunction, give us a call today! 📱(775) 324-4008

✔️Pain relieved
✔️Mobility increased
✔️Quality of life improved

We count ourselves incredibly lucky to be able to be a part of so many stories just like this one.

You wouldn’t go to the gym for a month, see improvement, and then stop and expect to keep those gains for the rest of your life.

Chiropractic care is the same! Getting out of pain is great, of course! But ongoing maintenance care is critical to keep your body performing to the best of its capability.

Warning: Results like this ARE typical. If you're interested in only partial or temporary healing, we might not be the Chiropractors for you 😏

New year, better brain! This year, we want to help you build a better brain that can adapt appropriately and recover efficiently from the effects of stress.

Did you know 90% of ALL DISEASE is caused by the inability for your brain and nervous system to adapt to and recover from stress?

That's why we're offering a $49 new patient evaluation to help you determine:

👉 If that is indeed the cause of your health issues
👉 Best care to fix it and move you into
HEALING BRAIN
👉 If you are in SURVIVAL BRAIN
👉 Track the progress along the way

Call (775) 324-4008 to schedule your Stress Response Evaluation today!

Do you know how good you get at something after practicing it for 25 years? Really dang good. 😉

With this kind of experience, you can trust our team to help get you out of pain quickly, and get your body into tip-top function. 👍

The first concern on every mom-to-be's mind is the safety of her baby. When it comes to Chiropractic care during pregnancy, the answer is simple: it's not just safe; it's effective, gentle, and entirely natural. 🌿

In our office, the well-being of both baby and mother is our top priority. Our techniques ensure a comfortable experience for both mom and baby.

Being adjusted ensures proper alignment of your hips, pelvis, and sacrum, reducing discomfort during pregnancy. Many moms share that labor and delivery become smoother and faster with chiropractic care, leading to fewer interventions. When mom is happy, her baby is happy too! 🤱

Discover exceptional care and support during your pregnancy journey. Your comfort and well-being are our top priority! 🌟

What a joy to see our patients feeling better and enjoying the best parts of life again! Thank you, Alexis, for sharing your experience 🙌

If you are an athlete - from pros to people who like to dabble in weekend activities - you can benefit from Chiropractic care!

You don't need to be injured or in pain to reap the rewards that Chiropractic has to offer:

1️⃣ Improve your joint mobility and flexibility
2️⃣ Improve coordination and response time by enhancing nervous system function
3️⃣ Reduce inflammation and improve blood flow to cut down on muscle soreness
4️⃣ Improve muscle strength and endurance by optimizing joint function

If you want to improve your performance, we'd love to help! Call us at (775) 324-4008 to book an appointment.

Did you know 90% of ALL DISEASE is caused by the inability for your brain and nervous system to adapt to and recover from stress?

The good news is, you can teach your brain how to reprogram itself so
when it should be in SURVIVAL BRAIN it can, and when it should be in HEALING BRAIN it can! 😀

Our $49 new patient evaluation can help you determine:

👉 If that is indeed the cause of your health issues
👉 Best care to fix it and move you into
HEALING BRAIN
👉 If you are in SURVIVAL BRAIN
👉 Track the progress along the way

Call (775) 324-4008 to schedule your Stress Response Evaluation today!

Thanks to everyone who participated in our holiday adopt-a-family event! We are honored to be part of such a compassionate, giving community.

Congratulations to Mark and Charlene, the winners of our holiday gift basket. Your donation is greatly appreciated!

We’re hit with chemical, physical, and emotional stressors daily. Ideally, our bodies can adapt and deal with the stressors on their own.

Wellness care options including Chiropractic and Acupuncture are great ways to keep your body in its optimal state to fend off any of the negative effects that everyday life stressors throw at us.

If you’re like most of us, your body is already feeling the effects of stress during the holidays. Whether it’s physical stress from wrapping presents, chemical stress from everything you put in your body at the office holiday party, or emotional stress from simply coordinating all the magic of the season - it all takes a toll on our bodies!

Regardless of the source, stress in our body manifests as dysfunction and can come out in lots of different unpleasant ways. By putting your spine in proper alignment, we allow your nervous system to function as it was designed to - without the detrimental effects of stress!

So if you are struggling through this week, give us a call at (775) 324-4008! We can help you feel your best again!

We are truly grateful for the kind words and support of our amazing practice members like Kelly. This testimonial reminds us why we're passionate about what we do every day. 🙏

Every new year greets us with plenty of opportunities to think of all the ways we haven’t measured up in the past, and tons of pressure to be “better” this year.

But we’re not here to spread guilt and pressure. We want to know - what are you already doing a great job at, and simply want to continue?

Maybe it’s reading instead of scrolling your phone before bed. Maybe you’re proud of the way you’re raising your kids. Maybe you are great at sending birthday cards on time, or have a knack for always remembering people’s names. Whatever you are doing well, we want to know!

Share your 2024 habit-to-not-change in the comments! 👇

Why do I love Chiropractic? It's in my blood!

I'm Dr. Cameron Smith and I've seen the benefits of a life lived through Chiropractic care. My father was a Chiropractor so I had the benefit of growing up well-adjusted!

Later in life when I got a serious low back injury myself, I knew Chiropractic care was the way to get out of pain and back to full function.

So whether you are interested in Chiropractic as a way to get out of pain, or as part of your lifelong wellness plan, I get it!

I love helping people in all walks of life to feel great and function well. I'd love to meet you, too! Call (775) 324-4008 to book an appointment.

Our patients' positive experiences and outcomes mean the world to us! Thank you, Stephen for sharing your experience ☺️ 🙏 💙

From our family to yours, 8 Dimensions Chiropractic wishes you a Merry Christmas filled with joy, love, and good health! 🎄✨

Thank you for being a part of our community. May your holiday season be merry and bright!

Tired of the constant battle with chronic ear infections? Chiropractic care may be the solution you've been searching for!

We understand that chronic ear infections can be a real struggle, especially for young kids. Our gentle and holistic approach can help reduce the frequency and severity of these painful episodes.

Say goodbye to the never-ending cycle of antibiotics and hello to a healthier, happier child! 🙌

Call (775) 324-4008 to book an appointment and get relief from ear infections!

Hi! Dr. Brook here. What's the best thing about being an Acupuncturist? That's easy: my patients. I love learning from and connecting with every patient who walks into my treatment room.

I love figuring out what each person needs and using the unique way Traditional Chinese Medicine looks at the body to figure it out.

✨ The opportunity for healing truly feels limitless to me and I love passing on that message of empowerment to my patients.

We're taking donations now through Dec 20th for our Annual Adopt a Family Drive. Here's how it works:

- Take an angel off the tree and bring it back along with the listed gift (wrapped or unwrapped)
- OR make a $50 donation and we will buy the gifts for you

As our thanks for your generosity, all new patients who donate will get a FREE first visit including consultation and exam. And, all current patients will be entered into a prize drawing!

Help us support our community and delight a local family with Christmas surprises!

Want to know why I'm so passionate about Chiropractic? Easy - it gave me my life back!

I had injured my lower back numerous times in high school weight training and ignored the problem for many years. One day, while in the gym, I felt my lower back tensing up and before I could gather my things to head home, I lost function in my right leg. I was literally dragging my leg around with me, crawling to and from the bathroom, and it would take me 20 minutes to get out of bed.

I still deal with ongoing lower back and right leg issues, however, without chiropractic care I would not be living the life I live today.

If you are in pain, or simply want to explore just how much you'll be capable of when your body is functioning its best, give me a call! I've witnessed countless life transformations including my own, and would be honored to be a part of your healing as well.

If your lights are all tangled up, sure they’ll still turn on… but you definitely can’t make the most of them until you untangle them!

Your spine and nervous system are the same. When you aren’t properly aligned, you might feel like you’re functioning alright… but when you get everything straightened out, you’ll be amazed at how much more you can do!

Be well and shine bright this season! 🎄🌟Call (775) 324-4008 to make an appointment.

Can Chiropractic help your back or neck pain? Of course. But did you know it can also help with:

👉 digestive health
👉 sleep problems
👉 joint pain
👉 movement difficulties
👉 headaches
👉 stress and anxiety
👉 poor posture..and more?

Even better - it's safe for people of all ages. From the tiniest of babies, to seniors, and everyone in between. You don't need to be in pain to benefit from Chiropractic care!

We're taking donations now through Dec 20th for our Annual Adopt a Family Drive. Here's how it works:

- Take an angel off the tree and bring it back along with the listed gift (wrapped or unwrapped)
- OR make a $50 donation and we will buy the gifts for you

As our thanks for your generosity, all new patients who donate will get a FREE first visit including consultation and exam. And, all current patients will be entered into a prize drawing!

Help us support our community and delight a local family with Christmas surprises!