Wellness Gaines, Renton, WA Videos
Videos by Wellness Gaines in Renton. We are on a mission to make all aspects of wellbeing more accessible under one roof, combining elements of physical, mental and spiritual fitness solutions.
Happy July, Wellness Fam! 🌞
Let's kick off this month with some positive energy and a quick outdoor exercise. Hope we all have an incredible month ahead. Don’t forget to take your MEDS: M-meditate, E-exercise, D-diet, S-sleep. Taking care of yourself is the best medicine—get your body moving, stay hydrated, and enjoy the fresh air! 🌿💪🏾 #WellnessGaines #NewMonth #FridayFitness #OutdoorWorkout #selfcare
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Happy July, Wellness Fam! 🌞 Let's kick off this month with some positive energy and a quick outdoor exercise. Hope we all have an incredible month ahead. Don’t forget to take your MEDS: M-meditate, E-exercise, D-diet, S-sleep. Taking care of yourself is the best medicine—get your body moving, stay hydrated, and enjoy the fresh air! 🌿💪🏾 #WellnessGaines #NewMonth #FridayFitness #OutdoorWorkout #selfcare
🎉Celebrate with us! 🎉
We’re thrilled to mark the 2-year anniversary of Wellness Gaines Fitness! Join us this Saturday, June 22nd, from 9am-12pm for a special celebration featuring our favorite classes:
- Flow Gaines 🧘🏾♀️
- Glute Gaines 🍑
- Strength Gaines🏋️♀️
- Steel Gaines 🏋🏾
Plus, enjoy a potluck with our amazing fitness community! Thank you for being part of our journey and helping us grow stronger together. Here’s to many more years of health, wellness, and Gaines!
#WellnessGainesFitness #Anniversary #FitnessCommunity #Celebrate #getfit
Watch the dedication and determination in action! Check out this inspiring video of our incredible kids putting in the work during their training sessions. Witness the focus, the energy, and the progress firsthand as they push themselves to new heights.
Join the Celebration with Wellness Gaines Fitness! 🏆 Best of Renton 2024 Finalist!🎉 We’re thrilled to announce that Wellness Gaines Fitness has been selected as a finalist for the prestigious Best of Renton 2024 awards! 🌟 Your support has brought us this far, and now, we need your help to clinch the victory!📅 Voting Period: March 11th - April 5th👉 How to Vote:1. Visit https://vote.rentonreporter.com/health-and-wellness/fitness-center2. Scroll down to find the ‘Health and Wellness’ category.3. Click on ‘Fitness Center.’4. Select **Wellness Gaines Fitness**.5. Hit the VOTE button and show your support!👥 Spread the Word:- Share this post with friends, family, and fellow fitness enthusiasts!- Encourage your community to rally behind Wellness Gaines Fitness.- Use the hashtag #WellnessGainesBestofRenton2024 to join the conversation.🏋️♂️ Why Vote for Us?- We’re not just a gym; we’re a supportive community committed to your wellness journey.- Our trainers and diverse classes cater to all fitness levels and goals.- Your vote is a testament to our dedication to providing top-notch fitness experiences.Let’s make Wellness Gaines Fitness the Best of Renton 2024! 💪🏾 Together, we can achieve greatness. Thank you for being part of our journey! 🌟
Join the Celebration with Wellness Gaines Fitness! 🏆 Best of Renton 2024 Finalist! 🎉 We’re thrilled to announce that Wellness Gaines Fitness has been selected as a finalist for the prestigious Best of Renton 2024 awards! 🌟 Your support has brought us this far, and now, we need your help to clinch the victory! 📅 Voting Period: March 11th - April 5th 👉 How to Vote: 1. Visit https://vote.rentonreporter.com/health-and-wellness/fitness-center 2. Scroll down to find the ‘Health and Wellness’ category. 3. Click on ‘Fitness Center.’ 4. Select **Wellness Gaines Fitness**. 5. Hit the VOTE button and show your support! 👥 Spread the Word: - Share this post with friends, family, and fellow fitness enthusiasts! - Encourage your community to rally behind Wellness Gaines Fitness. - Use the hashtag #WellnessGainesBestofRenton2024 to join the conversation. 🏋️♂️ Why Vote for Us? - We’re not just a gym; we’re a supportive community committed to your wellness journey. - Our trainers and diverse classes cater to all fitness levels and goals. - Your vote is a testament to our dedication to providing top-notch fitness experiences. Let’s make Wellness Gaines Fitness the Best of Renton 2024! 💪🏾 Together, we can achieve greatness. Thank you for being part of our journey! 🌟
We’re deeply thankful and thrilled for the incredible time we had this year, connecting with our community and witnessing countless smiles in a safe environment. Special thanks to Renton Fire Department, Fairwood Martial Arts, and all the fantastic businesses at Cascade Plaza for making this event unforgettable. Your support means the world to us! 🎃💛 #communitylove #gratitude #wellnessgaines #trunkortreat
Embrace the power of community and fitness at Wellness Gaines Fitness! 💪 Join us on this journey to a healthier, happier you. Together, we sweat, support, and succeed! 🏋️♀️🧘♂️ #WellnessGaines #FitnessFamily #HealthyHabits http://wix.to/n1f5nAD
The moment you’ve been waiting for is here! We’re excited to welcome you to our much-anticipated Beginner Heels Fitness class taking place later today with @taliyabrianna ! 👠 Event Details: - Date: Sunday, August 27 - Time: 6:00PM - Location: 17110 116th Ave SE Unit A, Renton, WA 98058 Join us in celebrating your commitment to well-being and your dedication to embracing a healthier lifestyle. This event is your chance to connect with fellow fitness enthusiasts and celebrate the strength within you. Remember, heels aren’t required – come as you are, and let’s empower ourselves together. 📌 Last-Minute RSVP: If you haven’t secured your spot yet, there’s still time! Reserve your place for this empowering event by registering [link in bio]. #wellnessgaines #heelsfitness #confidence #womenempowerment #strut #womensupportingwomen #dance #fitness #motivation
Beginner Heels Fitness Class
The moment you’ve been waiting for is here! We’re excited to welcome you to our much-anticipated Beginner Heels Fitness class taking place later today with @taliyabrianna !
👠 Event Details:
- Date: Sunday, August 27
- Time: 6:00PM
- Location: 17110 116th Ave SE Unit A, Renton, WA 98058
Join us in celebrating your commitment to well-being and your dedication to embracing a healthier lifestyle. This event is your chance to connect with fellow fitness enthusiasts and celebrate the strength within you. Remember, heels aren’t required – come as you are, and let’s empower ourselves together.
📌 Last-Minute RSVP:
If you haven’t secured your spot yet, there’s still time! Reserve your place for this empowering event by registering [link in bio].
#wellnessgaines #heelsfitness #confidence #womenempowerment #strut #womensupportingwomen #dance #fitness #motivation
Fuel your motivation, seize the weekend! 🏋🏾♀️ Embrace the energy of Wellness Gaines Fitness as we unite for a weekend of wellness. Commit to yourself, your goals, and a community where every body finds their strength. #wellnessgaines #sweattogether #communitybuilding #health #everybody #wellnessweekend
Health is a journey, and we're committed to the path. Movement is our medicine, and our classes are the prescription. Join us all week long to nurture your well-being. Link in bio for class details! Let's thrive together! ✨
Embrace the power within you at Wellness Gaines Strength Class! Lift, sweat, and conquer with a community that pushes you to new heights. Join us as we redefine strength together! 💥🏋🏾♀️🏋🏾 #wellnessgaines #unleashyourpotential #strengthtraining
Unlock Your Potential with Kettlebell Training at Wellness Gaines Fitness! 🏋🏾♀️🔑 Elevate your strength, agility, and overall fitness with our invigorating STEEL GAINES, kettlebell classes. Join us for a transformative experience that fuels your body and ignites your spirit. Ready to swing into action? Link in bio to book your spot and embark on this exciting journey! 💪🏾🔥 #kettlebelltraining #wellnessgaines #joinus
Your Potential: Elevate Your Physical and Mental Well-being! 🏋🏾♀️ Join us at Wellness Gaines Fitness for invigorating classes that fuel your body and mind. Embrace the transformative power of exercise – a key to a healthier you! Link in bio to register and embark on this wellness journey with us. Let’s make every move count! 💫 #wellnessgaines #mindandbody #fitnessjourney
Ready to take on the challenge? Join our heart-pumping HIIT Gaines classes at Wellness Gaines Fitness! Experience the power of high-intensity interval training every Monday to Thursday at 6 AM and on Saturdays at 9 AM. 🔥 Our trainers will push you to your limits, helping you achieve your fitness goals and unlock your full potential! Don’t miss out on this energizing and effective workout. See you there! 😃 #hiitclasses #highintensitytraining #joinus #workoutmotivation #wellnessgainesfitness #strongertogether
🌞 Happy August 1st! 🌼✨ Let’s kick off this new month by prioritizing our wellness! Join our empowering classes at Wellness Gaines and be a part of our vibrant community that uplifts and supports each other. Together, let’s embrace a journey towards a healthier and happier life! 🌿🌟 #wellnessgaines #happyaugust1st #prioritizewellness #joinourcommunity #HealthyHabits #selfcaresunday
Happy Monday! Let’s kickstart the week with determination and strength as we focus on pushing ourselves to reach our goals and make this week a powerhouse of progress! 🔥 #mondaymotivation #fitnessgoals #workoutchallenge #strongertogether