Urban Float

cheers to the weekend (wellness edition) 🥂🧖🏻

floating into the week ahead 💧🤍

currently addicted to our infrared sauna 🤌🏼 have you tried a sauna session yet?

Where we will be today after the clock strikes 5pm ⏱️☁️

Your mind & body deserve this moment of relaxation after a long workday — emerge refreshed & ready to conquer the rest of your day 🩵

Stepping into the warmth of wellness 🔥 our infrared sauna is one of our favorite ways to detox the body and calm the mind 💫

Diving into the depths of relaxation and tranquility in 2024 ☁️✨

Give the gift of gummies this holiday season to help someone you love (or yourself) reduce stress, enhance focus, and relax 🍬🧘🏻🩶

Come on in, the water’s warm 😌🌊

"Today I make space for myself and honor what my body needs"

In a recent study, people who floated eight times in two weeks saw their cortisol decrease by 21.6 percent. They also showed a 50.5 percent decrease in cortisol variability, meaning, they handled stressful situations better without the cortisol spikes.

A float a day (helps) keep the doctor away!

Serving the ultimate Spa Day ✨ Try our Total Body Spa Experience and get 1 Float, 1 Infrared Sauna Session, 1 body scrub treatment and 1 body cream treatment for just $125!

"Are the pods cleaned?" Thoroughly! The highly sterile salt water is fully filtered three times between each float through a 1 micron pool filter (thats 1/100th the diameter of a human hair!) and is sanitized with a disinfectant and UV light!

Happy Summer Solstice! Did you know summer's long days can heavily impact your sleep? According to studies, "exposure to summers long days can impair the production of important sleep-wake hormones such as melatonin."

Here's why we float ^

The more you float, the better the benefits!

Fall in love with taking care of yourself.
Mind. Body. Spirit.

New to floating? Here how we prep!
• New customers should arrive 15 minutes early for your floating appointment
• There is a shower in your room so you can take a cooler than normal pre-shower so the float doesn't feel cold
• Find a comfortable position in the float tank and avoid touching or scratching your face
• You always have the option to utilize swim caps, ear plugs or waterproof earbuds

According to studies, floating for one hour is the equivalent to sleeping in a bed for six hours! 💤

Chromotherapy is the use of color to help balance the body’s energy 🌈 Different colors act on different parts of the body to achieve different health outcomes. Red light bolsters circulatory and nervous system functions. Yellow, the brightest color used in chromotherapy, can be used to purify skin, aid indigestion, treat glandular diseases, assist metabolism, and more. Blue promotes calm, mitigating migraines and headaches as well as colds, stress, nervous tension, and liver disorders, and is beneficial for general pain relief. The final color on the chromotherapy spectrum, violet, supports the lymphatic system and spleen, urinary disorders and more.

"It was unique! I wasn’t sure of being enclosed, so I started off with it open a bit, once comfortable in my surroundings I closed the pod. It was amazing the floating power of the water. Music could of been louder but the experience was great, skin felt like butter after... so smooth and muscles were so relaxed! Enjoyed it!" Amy B

It's Wellness Wednesday and you know what that means! Enjoy $20 off your float and 20% off all products at our Renton location this and every Wellness Wednesday!

Some simple floating tips so your session goes ~swimmingly~

We know floating reduces stress, but how? Our float tanks are filled with 1200 lbs of epsom salt, the magnesium in the salt inhibits ACTH. The hormone that ultimately makes your adrenal glands release cortisol, aka the stress hormone.

Specialists say floating for one hour is the equivalent to sleeping in a bed for six hours, so floating can put you into a deep state of relaxation.

"Self-care is not self-indulgence, it is self-preservation" - Audre Lorde

Even the pro's know how good floating is for you! Steph Curry swears these pods are his "secret weapon" to performing well!

Spreading some client love!

Our Infrared Sauna combines Near, Mid and Far Infrared Light to relieve pain, reduce inflammation and enhance overall healing! ❤️‍🔥

Offering the perfect last minute Mother's Day gift! Get one float and one Infrared Sauna session for just $99! Our sale ends May 14th

Detox your body by immersing yourself in our full-spectrum infrared sauna.

How is this different than a conventional sauna? Our saunas use red light waves to directly increase core body temperature, creating a safe and healthy form of radiant heat that is gentle on the skin and creates a deep sweat.

June is National Headache and Migraine Awareness Month

Did you know this debilitating condition affects 1 in 7 Americans?! Studies show that extreme states of relaxation release more endorphins that actually act like painkillers!

Unsure about how your session went? Try us again! Studies show that it takes about THREE floats to get the full experience and really benefit from our pods!

An Affirmation for your Wednesday afternoon!

Desperate for another dip? Members can add a self-care session for just $49!

What we love to hear!

Work hard, relax harder. Book your first session using the link in our bio for $89

A mix of physical, mental and emotional benefits all rolled into one big pod!
Relieve aches, pains, improve sleep quality, reduce stress, anxiety and the rest you’ll have to find by experiencing us yourself!

Tell mom you love her with a day at the spa. A Total Body Experience at Urban Float starts with a 45 minute Infrared Sauna session where moms can rest privately in a wellness oasis as they release toxins and let go of stress. Next up, 60 minutes of weightless relaxation. It's here that the moms in your life can renew their bodies, refresh their minds and revive their senses. All in a private atmosphere with no distractions.

A bit of mid-week affirmation ✨