Author Lady Jewels - Shelby Frederick

Discover a Balanced Life with the Daily Wellness Planner – Your Guide to Everyday Well-being

Ready for a life-changing journey? Meet the Daily Wellness Planner, your perfect companion for each quarter of the year, guiding you to wellness every day. More than a planner, it's your roadmap to a holistic, balanced life.

Why You'll Love the Daily Wellness Planner:
✨ Tailored Quarters: Fresh starts every few months, focusing deeply on your wellness path.
✨ Whole-life Wellness: Covers all wellness aspects – spiritual to social – for complete well-being.
✨ Daily Inspiration: Begin with gratitude, track wellness habits, and end with reflective journaling.
✨ Progress Checks: Weekly goals and monthly reflections keep you motivated and on track.
✨ Community Support: Get free access to our Wellness Community Forum, connecting you with peers and experts.

Unique Features:
👉 Portable and Chic: Durable, stylish, and perfect for on-the-go wellness tracking.
👉 Personalized: Adjust it to suit your unique goals and lifestyle.
👉 For Everyone: Ideal for anyone seeking a richer, more fulfilled life.

Embark on a self-improvement journey with the Daily Wellness Planner. It’s more than organizing your time; it’s about transforming your life daily. Grab yours now and step into a world of wellness and joy.

Live Well Every Day.

Your Wellness, Your Way, Every Day.
Preorders ship April 21st: https://www.jewelsofwellness.net/product-page/daily-wellness-planner
Order directly from Amazon: amazon.com/author/ladyjewels
Prefer to print your own? Download the Digital version NOW at: https://www.jewelsofwellness.net/product-page/daily-wellness-planner-printable

Silencing the Imposter: Strategies to Overcome Self-Doubt" | Empowering Women in Transition Podcast Series | Friday, March 15th @ 11am EST

Welcome to a transformative episode of our podcast series, "Silencing the Imposter: Strategies to Overcome Self-Doubt." This 30-minute session is dedicated to every woman who has ever felt like an imposter in her own story, wrestling with self-doubt amidst personal and professional transitions. Join us as we delve into the heart of imposter syndrome, unraveling why it affects so many of us and how we can confront and overcome these persistent feelings of inadequacy.

In this episode, we explore practical tips and affirmations designed to build confidence, recognize your worth, and align your achievements with your true capabilities. We'll discuss how setting realistic goals, grounded in the principles of "Time and Priorities Reimagined," can foster a sense of accomplishment, gradually quieting the doubts that hold you back.

Hit the link in bio to hear the full podcast!

Exciting News!

Our latest blog post, "Navigating Life's Transitions: Finding Grace in Change," is now LIVE!
Dive into an exploration of what it means to transition, the beauty hidden in these pivotal moments, and how they shape the path to our true selves.

Whether you're stepping into a new chapter, redefining your journey, or seeking clarity amidst change, this post is for you. Discover biblical insights, practical tips, and a heartwarming call to action to join our vibrant Jewels of Wellness Community.

Embrace your transition with grace. Let's journey together towards growth, purpose, and a life filled with His promises.

👉 Read the full blog and join our community at https://www.jewelsofwellness.net/post/embracing-transition-with-grace. Your next chapter awaits!

Announcing the Holistic Life Podcast's Women's History Month Series: Women in Transition

This Women's History Month, join us for a special journey with our latest podcast series, "Women in Transition." Each week, we'll explore the transformative stages of womanhood through our "Lunch N' Learn" episodes - bite-sized, 30-minute sessions perfect for your lunch break. From "Embracing the In-Between" to "Stepping Into Next," we're diving deep into the challenges and triumphs of transitions, tackling imposter syndrome, navigating pride, and finding your path with clarity and confidence.

Why Subscribe?
- Weekly Free Resources: Enhance your journey with free, downloadable resources tailored to each episode's theme.
- Pay What You Want Bonus: Support our mission and receive the 1st Quarter Daily Wellness Planner as a special thank you (while supplies last).

Our series is more than a podcast; it's a lifeline for women in transition, offering soulful insights, encouragement, and practical strategies to navigate life's changes. Whether you're looking for guidance, inspiration, or a community of like-minded individuals, "Women in Transition" is here to support you.

**Subscribe to Shelby Frederick's exclusive circle! Text 'JOIN' to 201.645.7062 for the latest on our Holistic Life Podcast, insightful blogs, trainings & special news. Stay inspired and let's begin this transformative journey together. Let's honor Women's History Month by empowering ourselves and each other through these shared stories and experiences.

Discover the Legacy. Live the Inspiration.

This Women's History Month, we're diving deep into the tales of courage, faith, and resilience that have often gone untold. Join us in "Her Light Shines: Unearthing the Stories of Biblical Women", a campaign dedicated to celebrating the remarkable women whose lives illuminate the pages of the Bible.

Why Subscribe?
✅ Daily emails straight to your inbox
✅ Inspirational insights and reflections
✅ Empowering stories of faith and courage
✅ A community of women walking together in faith

Don't miss out on this journey of discovery and empowerment. Subscribe now to "Her Light Shines: Unearthing the Stories of Biblical Women," and let the legacy of these incredible women inspire your daily walk with God.

👉 Click Here to Subscribe and start your journey today! https://rebrand.ly/l0ynh4v

Let's walk in their light and let our faith shine bright!


"From the first woman, Eve, to the entrepreneurial Lydia, uncover the stories of these inspirational figures who shaped faith, history, and the path toward spiritual resilience."

📢 Special Guest Alert!
Get ready, listeners of the Holistic Life Podcast! We're ecstatic to announce that D'Andrea will join us in our upcoming episode, "Integrative Wellness with D'Andrea: Bridging Faith, Science, and Community."

D'Andrea is not just an author; she's a voice and light in the holistic health community. With a rich academic background and an unwavering commitment to enhancing mental, physical, and spiritual well-being, she brings a wealth of knowledge and insight into our conversation.

Her expertise is especially poignant for the Christian community, providing a unique perspective on integrating faith with holistic health practices. And with her new book on the horizon, "Black Health: Considered from a Holistic Perspective," this is an episode you won't want to miss.

Join us as we explore the multifaceted world of health and wellness with D'Andrea. Don't forget to subscribe to not miss out on this enlightening discussion! **This is a pre-recorded podcast.**

Meet Shelby Frederick - A Voice of Empowerment and Wisdom!

We are now inviting inquiries for speaking engagements with Shelby Frederick. Don't miss the opportunity to have Shelby illuminate, inspire, and invigorate at your next event. Her talks are more than just speeches; they're a catalyst for transformative change and growth.

Book Shelby now and launch on a journey that promises not just information, but transformation.
Learn More here: https://www.jewelsofwellness.net/meetshelby

🎉 New Blog Post!
Beyond the Clock: Integrating the 8 Dimensions of Wellness into Your Time Management Strategy
In our relentless pursuit of productivity, it's easy to forget that true efficiency isn't just about managing our hours; it's about nurturing our holistic well-being. Are you maximizing your understanding of the 8 dimensions of wellness in your daily life?

Read the full blog at: https://www.jewelsofwellness.net/post/beyond-the-clock

🌟 Exciting Opportunity for Authors! 📚
🎙️ Join the Holistic Life Podcast (HLP) as a Featured Guest!

Are you an author passionate about promoting abundant living through holistic approaches to spirit, soul, and body wellness? We want to hear from you!

The Holistic Life Podcast is now OPEN for submissions from authors who align with our vision and mission. This is your chance to share your insights, experiences, and wisdom with our engaged and growing audience!

What We're Looking For:
👉 Authors with expertise in holistic living, wellness, and abundant life strategies.
👉 Insightful, inspiring, and practical knowledge that resonates with our audience.
👉 A willingness to dive deep into discussions about nurturing the spirit, enriching the soul, and caring for the body.

Why Join Us?
✅ Connect with a like-minded community.
✅ Expand your reach and share your message with a broader audience.
✅ Be part of a positive movement towards holistic wellness.

How to Apply:
⭐ Fill out the Guest Interview Form at https://forms.wix.com/r/7147642476591841619
✍️ Share a brief bio and outline the topics you’d like to discuss.
🎆 Let us know how your work aligns with the spirit, soul, and body wellness.
🗣️ Be a voice that inspires change and promotes a holistic way of living.

📢 New Blog Post

In today’s world, where distractions abound and time feels perpetually scarce, finding the true path to productivity and purpose can feel like navigating a maze without a map. However, the secret to reclaiming your time and aligning your daily tasks with your ultimate goals lies in mastering one crucial skill: prioritization. It’s about making the conscious decision to focus on what truly matters, turning day-to-day chaos into a harmonious journey towards your aspirations.

Read the full blog here: https://www.jewelsofwellness.net/post/mastering-the-art-of-prioritization-transform-your-productivity-and-purpose
~ Lady Jewels



"By mastering this art, we can transform overwhelming to-do lists into a focused agenda that propels us toward our aspirations, one well-chosen task at a time."

👩‍🏫 Master Your Time with 'Time and Priorities Reimagined
Discover How to Align Your Daily Activities with Your True Priorities Using the Daily Wellness Planner

One common challenge of aligning daily activities with true priorities is distractions and competing demands. In today's fast-paced world, individuals often face a barrage of distractions ranging from social media notifications to emails and beyond. In our Time and Priorities Reimagined Class, you will:

✅ Master Time Management by removing negative mental blocks
✅ Harmonize Your Life Goals with Daily Actions with clarity
✅ Transform Procrastination into Progress on purpose

We integrated our Daily Wellness Planner, an invaluable tool that will be your companion throughout the course. Learn to utilize it to its fullest potential to track, plan, and align your daily activities with your long-term goals. Be prepared for a thought-provoking session that imparts knowledge and encourages you to share experiences and learn collaboratively. Post-course, you can access resources and support to effectively apply what you've learned.

Date: Sunday, February 25th
Time: 4:00 pm - 6:00 pm
Location: 931 E. Hudson St. | Columbus, OH 43211
Virtual option is available
Cost: $99 ** includes planner **
*** If you already purchased the Daily Wellness Planner, save 50% by entering discount code TPR24
Payment options are available at checkout

Reserve your seat and connect with our Jewels of Wellness Community!
Your time is now. Get ready to plan, act, and achieve like never before.

Register here: https://www.jewelsofwellness.net/event-details/master-your-time-with-time-and-priorities-reimagined

Shelby Frederick
Certified Purpose Development Coach

📢 New Blog Post Alert
Discover the keys to a more balanced and fulfilling life with our latest blog post: "Nine Practical Tips for Maintaining Emotional Wellness." We've laid a comprehensive guide to help you navigate the journey towards emotional equilibrium.

👉 Click to learn how to sustain emotional wellness and embrace the journey toward a more centered you.

Read the Full Blog Here: https://www.jewelsofwellness.net/post/maintaining-emotional-wellness

Join the conversation and become part of a community dedicated to wellness in all aspects of life. Subscribe to the Jewels of Wellness Community for more enriching content that leads to a brighter, healthier tomorrow.

Let's flourish together! ✨

Exciting News from Mind Fit Academy!

We’re launching our Affiliate Program, and whether you're already part of our community or just discovering us, there's a place for you!

🔹 For our current users: Reply to our latest email, and we'll set you up with everything you need to start sharing and earning!

🔹 New to Mind Fit Academy? Visit our Affiliate Program Terms at our website to learn more and join us in making a difference. https://mindfitacademy.jewelsofwellness.net/affiliate-program-terms

If you’ve experienced the transformation with Shelby Frederick's training, imagine the impact you can make by spreading the word. Empower, Share, Earn: Transform Lives with Mind Fit Academy

Exciting News: New Blog Release!
"Breaking Through the Stigma: A Biblical Take on Emotional Health"

We are thrilled to announce the release of our latest blog post! In this enlightening piece, we look into the often misunderstood realm of emotional health, addressing the societal stigma that shadows it. Drawing from the rich wisdom of Scripture and armed with practical advice, this blog aims to shed light on the importance of understanding and compassion in dealing with emotional health issues.

Join us on this transformative journey as we explore how biblical teachings can guide us in reshaping our perspectives and attitudes toward emotional struggles. Whether you're dealing with your own challenges or supporting someone else, this blog offers invaluable insights and tools for everyone.

Discover how empathy and understanding, rooted in faith, can be powerful forces in breaking the barriers of stigma. Let's learn to approach emotional health with the kindness and openness it deserves.

Don't miss out on this opportunity to gain a new perspective and be a part of a positive change. Head over to our website to read the full blog post. And while you're there, why not join our Jewels of Wellness Community? Be part of a supportive network that values emotional well-being and holistic health.

Read the Full Blog Here https://medium.com//overcoming-the-stigma-of-emotional-struggles-004ec4d94912



We're eager to hear your thoughts and experiences on this topic. Share, comment, and let's engage in a meaningful conversation!

📢 New Blog Post Alert: Discover the Power of Boundaries!

Learn about the importance of respecting personal limits, Jesus' example in boundary-setting, and practical tips to apply these principles in your daily life. This post is more than just advice; it's a guide to living a balanced, fulfilling life in harmony with yourself and others.

👉 Dive in now and discover how setting the right boundaries can transform your life! Don't forget to subscribe to our Jewels of Wellness Community for more enriching content like this.

Read the Full Blog Here https://www.jewelsofwellness.net/post/setting-boundaries-for-emotional-health

As we step into 2024, I pray you encounter hope, love, and endless possibilities. Together, may we create a year as beautiful and unique as our journey with God. Love & Blessings, George & Shelby Frederick ✨️🙏🏽🖤

🎉 New Blog Release: "Building and Maintaining Healthy Relationships: Strategies and Insights from a Biblical Perspective"

Are you striving to deepen your connections and foster more meaningful relationships? Our latest blog post offers a treasure chest of wisdom and guidance rooted in biblical teachings to help you cultivate emotional stability and stronger relationships.

📚 Dive into insightful strategies:

👉 Discover the vital role of emotional stability in enhancing relationships.
👉 Explore practical, Scripture-based tips for building and maintaining healthy connections.
👉 Learn from examples of emotional stability exemplified in the Bible, including the calmness and faith of Jesus in the storm.

💡 From nurturing communication to fostering forgiveness, this blog provides tools and insights to enrich your relationships and align them with God’s teachings.

Join us on this enlightening journey to transform your relationships and embrace a life of deeper understanding and connection.

👉 Read the full blog and join the conversation by subscribing to the Jewels of Wellness Community. Together, let's grow in faith, love, and relational wisdom!

🔗 https://www.jewelsofwellness.net/post/building-and-maintaining-healthy-relationships

📢 New Blog Post Alert: Breaking Free from Unhealthy Coping Mechanism

Are you feeling trapped in a cycle of unhealthy habits when facing life's challenges? It's time for a transformation! 🦋
Our latest blog post dives deep into "Understanding, Impact, and Healthy Alternatives from a Biblical Perspective." Discover how to replace harmful coping strategies with nurturing, faith-filled practices.

📖 In this insightful read, you'll explore:

💚 The hidden impacts of common unhealthy coping mechanisms.
✨ How to embrace biblical wisdom to find healthier ways of dealing with stress.
💎 Practical tips like regular Bible study, journaling, and seeking professional guidance, all through the lens of faith.

This journey isn't just about letting go; it's about growing and flourishing in God's grace. Whether you're struggling with avoidance, substance abuse, or any form of harmful coping, there's a path to healing and strength.

🔗 View Full blog here: https://www.jewelsofwellness.net/post/breaking-free-from-unhealthy-coping-mechanisms

Join us in the Jewels of Wellness Community to discuss, share, and support each other on this journey of self-discovery and spiritual growth. Let’s break free together and embrace a life of resilience and spiritual wellness.
~ Lady Jewels

Celebrate Letter Writing Day with Lady Jewels Writing Gems!

Hello, Passionate Writers and Letter Enthusiasts!

Today is a special day – it's Letter Writing Day! In a world dominated by digital communication, there's something truly memorable about the personal touch of a handwritten letter. To celebrate this art, we at Lady Jewels Writing Gems have a special offer just for you.

Rediscover the Joy of Letter Writing

With every purchase of our Lady Jewels Writing Gems pen, we're giving away a FREE Journal Prompts Course! Our pens, adorned with exquisite crystals and glass beads, are more than just writing instruments; they are a statement of elegance and personality.

Why Choose Lady Jewels?

⚜️ Crafted for Elegance: Each pen is a handcrafted work of art, perfect for making your letters as unique as your words.
〽️ Smooth Writing Experience: Enjoy a flawless writing experience that turns every letter into a keepsake.
✍️ Free Journal Prompts Course: Elevate your writing journey with prompts that inspire creativity and self-reflection.

A Gift of Timeless Connection

In the age of instant messaging, a handwritten letter is a rare and cherished token of personal connection. Our pens are designed to make this experience even more special. Write a letter to a loved one, pen down your thoughts, or simply journal your day - the possibilities are endless.

Limited Time Offer

This Letter Writing Day, embrace the timeless tradition with Lady Jewels Writing Gems. Hurry, our offer is valid while supplies last! Grab yours at www.jewelsofwellness.net/shop.

Join the Movement

Become part of a community that values the personal touch in a digital world. Click here to claim your pen and free Journal Prompts Course today.

Happy Letter Writing Day!

Warmly,
The Lady Jewels Team

📢 New Blog Post Alert: "Embracing Grace: How to Rise Above Life's Challenges with Elegance"

In life, we all face challenges that test our spirit. But what if we could meet these moments with resilience, elegance, and grace?

Our latest blog post dives deep into the heart of biblical wisdom, offering insights on transforming life's most challenging trials into triumphs of faith and poise.

📖 Discover how to:

⚡Find strength in humility and acceptance
⚡Seek and apply divine guidance in your daily life
⚡Cultivate a heart of gratitude in all circumstances
⚡Practice forgiveness as a path to inner peace
⚡Extend kindness that reflects the love of God
⚡Maintain unwavering hope and faith even in adversity

💫 Let this post be your guide to navigating life's storms with the grace and elegance that come from a place of deep faith and understanding.

👉 https://www.jewelsofwellness.net/post/embracing-grace-how-to-rise-above-life-s-challenges-with-elegance

Join our conversation and become part of a community that embraces grace in every aspect of life. Share your thoughts, experiences, and how you rise above challenges with elegance and grace.
"Gratitude in tough times is not about denying our pain or difficulties." ~ Lady Jewels

🌿 Super Sunday: Nourish Your Mind, Body, and Spirit

This Super Sunday, we invite you to dive into our diverse and enriching collection of books and classes by Author, Shelby Frederick, meticulously designed to foster your personal growth and wellness. Explore a wide array of themes through our selection, including "Think Like A Champion: 30 Day Spiritual Development Workbook," "Rest & Reset," "God's Remedy to Anxiety," "Depression & Anxiety: 7 Coping Strategies," and "Help For Your Heartbreak: Understanding Grief, and more."

Additionally, experience profound transformation with our Signature Courses, "Soul Construction," "Prophetic Dynamics," and other purpose-driven courses.

Our engaging online classes, led by experienced professionals, are more than just educational—they're interactive, giving you practical skills and firsthand insights.

From starting a new wellness journey to exploring holistic health and mental wellness strategies, our thoughtfully chosen books and classes are designed to spark your enthusiasm and support you on a fulfilling journey of self-improvement and empowerment.

Check out our course catalog at https://mindfitacademy.jewelsofwellness.net/home. Enter code SS23 to receive 50% off all courses, including upcoming courses!

May you enjoy the blessings of this day! Happy ThanksLIVING!
🧡🍂🍁

🎉 Introducing Our Black Friday & Cyber Monday Wellness Extravaganza! 🎉

This year, we're not just celebrating for a day or two; we're making it an unforgettable wellness journey throughout November and December. Starting this Black Friday, we'll unveil an exclusive deal each day for four days that's too good to miss.

But wait, there's more! In addition to these daily steals, we'll offer surprise bonuses to keep your wellness journey fresh and exciting.

Here's a sneak peek of what's in store:
🎁 Day 1: Black Friday - Unwind and Rejuvenate with Our Exclusive Massage Packages
🎁 Day 2: Small Business Saturday - Elevate Your Well-Being with Our Handcrafted Wellness Product
🎁 Day 3: Super Sunday - A Treasure Trove of Wellness and Personal Growth Resources
🎁 Day 4: Cyber Monday - Your Digital Gateway to Wellness - Serenity Wellness Kits

🔔 But that's not all! 🔔
Look for random bonus surprises throughout November and December- from additional discounts to free wellness e-books and more!

Here's How to Make the Most of These Deals:

🗓️ 1. Mark Your Calendar: Set reminders for each day's reveal - you won't want to miss out!
🔔 2. Stay Alert for Bonuses: Keep an eye on your inbox for unexpected treats.
👉 3. Spread the Joy: Feel free to share this with friends and family who'd love to boost their wellness.

🔓 Ready to unlock your path to wellness? See below to get your exclusive early access!
https://www.jewelsofwellness.net/specials

Remember, these deals are exclusive to our beloved subscribers (yes, that's you!) and won't be around long.

Thank you for being a part of our community. Here's to your health, happiness, and a wonderful holiday season!

Warm regards,

Shelby Frederick
Holistic Life Practitioner

Exclusive Early Access

Exclusive Early Access Black Friday & Cyber Monday Wellness Deals + Special Bonuses!

🚨 NEW BLOG ALERT! Navigating Grief During the Holidays

🌺 As the holiday season approaches, streets light up with festive decorations, homes fill up with laughter, and the air carries the melody of Christmas carols. It's a time of joy, family, and togetherness. Yet, for many, this season casts a contrasting shadow, highlighting the absence of a loved one and intensifying the pangs of grief. If you are journeying through the valley of loss, you might find the holidays more challenging than celebratory, more painful than peaceful.

In these moments of heartache, it's essential to remember that you are not alone. My book, "Help For Your Heartbreak: Understanding Grief," seeks to be a companion in your journey, offering peace and understanding through the lens of faith. This blog is an extension of that mission, a light of hope for those navigating the tumultuous seas of grief during a time when the world seems to demand unending cheerfulness.

👉 See the link below to read the full blog. This is a perfect resource for counselors and therapists!
https://rebrand.ly/6gpw1qz

I'd also like to invite you to join our forum, where we discuss various aspects of the Eight Dimensions of Wellness at https://www.facebook.com/JewelsOfWellness1. Thank you for joining us on this journey toward emotional wholeness and spiritual abundance.

~ Lady Jewels

"As we navigate through our grief, it's vital to anchor ourselves in faith, drawing strength and comfort from our beliefs."