Parker Loesch

Cupping a great way to increase blood flow and lymph flow. It is a non invasion approach to having a therapeutic experience that is lasting and pro.

Suger scrubs. Doing them sucks, mostly because of the massive mess they make. BUT they do wonders for the quality of your skins.

Structural Integration is an approach that begins by assessing the individual's posture, gait, and muscle balance and then works to re-pattern the body to a healthy and pain-free way of moving. Postural dysfunction (i.e., the body is stuck in habitual posture) can mean a forward head, excess hip rotation, one shoulder or hip higher than the other, etc. Posture is not static and can only be understood within the context of movement. This means there is no such thing as a "perfect" posture. Rather, there is a balanced posture and healthy movement. That is what Structural Integration provides. As a modality, Structural Integration can help individuals with chronic pain caused by habitual postural dysfunction by re-educating the body to work and move in better harmony.

Myofascial cupping releases tension in the connective tissue (fascia) like myofascial therapy. Using this modality, the therapist will place cups with fascial restrictions and create a vacuum to pull tissue upward and hold it in that configuration. This process lifts the fascia and muscle, creating space in the tissue for increased blood flow and release. Typically, light oil or cream is used to prevent pinching. After a session, red spots are typically left where the cups were located. They will fade over 3-7 days. Myofascial cupping can be an entire session or integrated into other sessions as an add-on.

Massage and bodywork are forms of healthy touch offered for pain relief, relaxation, stress reduction, structural balance, and emotional healing. Regular massage or bodywork can change how we feel about and engage with our bodies, which can ultimately change how we engage with others and experience the world around us. Below is an overview of the many types of massage and bodywork that I use in a treatment session.

The process is never-ending. I am currently reviewing the abdomen, chest, and breathing for class this weekend. This is all part of my master plan of becoming a structural integrator through

Here we go!

Deep tissue massage is similar to Swedish and can be integrated into a Swedish massage without any significant adjustment to the treatment. The main difference is the depth of pressure applied. A deep tissue massage consists of slow and broad strokes, with some strokes taking up to two minutes. This allows the therapist to engage deeper layers of tissue and muscle to release bound-up restriction and tension. Oftentimes, this massage approach leads to slight soreness, similar to yoga or stretching. This is normal. Drink lots of water and stay active to integrate the benefits of this approach more fully.

LAST MINUTE FATHER'S DAY SALE

Buy three sessions for 250 dollars. It is normally a 330 dollar cost. All sessions include postural assessment and treatment to help clients find better postural, flexibility, mobility, and movement. Reach out, and I'll send you the link to book this service.

Study party!!!! Reviewing and prepping for the third section of part one

Spiral bounding my notes was the best decision.

April is Earth month. Book any session between April 19th and May 4th at either location and 15% of the service will go to local organization .

Their mission aligns with my heart as a therapist. I hope to be a part of the solution to combating the effect of environmental degradation due to humans.

Let's raise 200+ dollars for this local organization!

Some new signage for my new location. (Inside ) Schedule a session soon! Booking details are in my bio.

Passive stretching can help increase range of motion, flexibility, and joint mobility. It is similar to regular active stretching (yoga, pilates) but with the help and guidance of a bodywork practitioner. The significant difference between active and passive stretching is that active stretching tends to prepare the muscle for an activity such as working out., while passive stretching allows for relaxation, deeper flexibility, and profound joint mobility.

(more details on my website (link in bio)

FIVE BENEFITS OF MASSAGE AND BODYWORK

1. Reduces Depression, Anxiety, and Stress
2. Improves Sleeping
3. Improves Balance and Posture
4. Reduces Chronic Pain
5. Increases Joint Mobility and Muscle Flexibility

please visit the website to see the source material. (link in bio).

Nice little stretch in the shoulder.

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What do we think of the purple?

STARTING APRIL 1, 2024 I will be working an additional location. My new location is inside . I will be offering stretch therapy and functional bodywork. To schedule: DM or text me at 804-251-3951 before April 1 and get 15% off your first session.

After April 1, 2024, online booking will be available.

Please note that you can still book massage and bodywork at my other location in Short Pump.

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Hanging out in New Hampshire with . On my 2-3 year journey and goal of becoming a structural integrator!

Your calve muscle is comprised of two main muscles: your gastronemius and soleus. The main function of this group of muscles is assisting in everyday activities such as walking, running, and jumping. The muscles feed into the calcanius tendon (commonly known as the Achilles tendon), wraps around the calcanius bone into the planter fascia. When these muscles are locked short, they can compress the heel bone. A compressed heel bone messes with the ligaments in the foot and can create disfunction in body structure.

Massage and bodywork can help create space in the tissues, freeing the calcanius promoting better balance, stronger gait, and greater ankle mobility.

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Holiday hours. Fyi , I am available on Christmas Eve morning. Book fast before the stress of the holidays!

In 2021, I decided to make a massive career change from higher education to massage therapy. So I went back to school , in PA, passed my licensing exam, moved to Virginia, started my own business, and helped over 800 people manage their pain, find calm and rest during stressful times and develop long lasting partnerships with other practitioner and businesses. It has been such an honor.

Changing careers was scary, but I chose to act with courage and moved with confidence as I fell more in love with my craft!

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Please enjoy being with your family and friends this weekend. Remember to be kind to yourself and share gratitude with each other.

It is in your hands to create a better world for all who live in it. - Nelson Mandela

May our hands be the catalyst for change in the world. May they, in conjunction with our heart and mind, be the source of peace, justice, kindness, creativity, and healing.

As a massage therapist who uses his hands on a daily basis, I am thankful for how I can make a difference in the world and my clients' lives.

What people are saying:

"Parker is fantastic. The level of care and detail that he devotes to his clients is exceptional. Always checking in, always willing to explain what he is doing, always creating a relaxing atmosphere. I go once a month and look forward to it every time." - Tim B.

""Parker was wonderful. Kind, considerate of my comfort, and gave me a wonderful first massage experience." - Alison M.



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Myofascial cupping, like myofascial therapy, releases tension in the connective tissue (fascia). Using this modality, the therapist will place cups where fascial restrictions are located and create a vacuum to pull tissue upward and hold it in that configuration. This process lifts the fascia and muscle, creating space in the tissue for increased blood flow and release. Typically, light oil or cream is used to prevent pinching. After a session, red spots are typically left where the cups were located. They will fade over 3-7 days. Myofascial cupping can be an entire session or integrated into other sessions as an add-on.

What people are saying

"This was one of the best massages I've had! (And I’ve had a lot!) I often have back pain and Parker knew exactly how to handle my back and also gave some tips on exercises that would help me. He is very skilled and knowledgeable." - Elle P.

"Wonderful massage, made me feel comfortable and completely at ease. Lovely environment and room. Highly recommend!!!" - Gwen B.

Any forms of massage and bodwork are sacred. I work tirelessly to cultivate a safe space for healing. It is my mission to curate this space so my clients never feel alone in their pain.

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Schedule Parker Loesch, Massage & Bodywork Online appointment scheduling and payments for Parker Loesch, Massage & Bodywork

Massage and bodywork can ease all your aches and pains. It can help with posture, decrease stress, and increase overall wellness.

Visit my Linkinbio to learn more.

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I found this fun little wabi sabi lamp style at Target and thought it would be a great addition to my massage studio. What do you think?

event at Tang and Biscuit. Stop by and get a massage! (From now until 10pm)