Midline Rolfing and Wellness

Inspired by Bessie Anderson Stanley original essay.

Gardener's art in the Montreal botanical gardens

"This Snow Leopard"
👉 instagram.com/awpcwild/
This one is actually a cute character. He spent quite sometimes in front of the lens. Scanning the valley for prey. While at the same time investigating the camera. As if it was all for his entertainment"

Said the photographer .fonseca

A Film by Jonah Hill "Stutz" | Official Trailer | Netflix Meet Jonah Hill’s friend and therapist, Phil Stutz. Directed by Hill, this film invites you to explore Dr. Stutz’s Tools for life in an effort to get real, g...

FYI, Nori Hudson, East Bay Chapter Leader, will be teaching 14 classes this winter and spring through the Albany Senior Center, 846 Masonic Avenue, Albany -- in case you are ever in the East Bay or know someone who is.

You can call the Senior Center to register ahead (510-559-7226) or just show up a bit early to pay the class fee at the counter.

The snack fee per class is $1-2, collected in the class,

You need not sign up for all classes! Each class is stand-alone.
Here are some of the topics I hope to cover:

•Underlying causes of unhealthy weight gain

•Pros and cons of eating grains, nuts, and seeds

•The unexpected advantages to having symptoms

•10 medicinal herbs to stock in your pantry

•Dietary and lifestyle solutions to anxiety

•All the free ways one can improve one’s health

•Important lab tests to get each year

•How the thyroid gland plays a role in health

•Food allergies, sensitivities, and intolerances- overt and hidden

•The importance of good oral health

Hope to see you there!

Nori

Board Certified in Holistic Nutrition

[www.radiant-vitality.com](http://www.radiant-vitality.com/?fbclid=IwAR2tvnfkc1AEUeX1pcrMTaPIPOZp192ZkvnblqqZrymG7IShgubEq6gOhCY)

Home | Welcome to Radiant Vitality Nori Hudson believes in the power of ‘real’ foods to help our bodies heal and attain optimal health. Nori has been advocating the ‘whole’ food approach for over two decades now, motivating her clients and her community to form a meaningful relationship with how they nourish themselves. A muc...

https://www.elephantjournal.com/2010/05/buddhism-50-of-your-state-of-mind-is-dependent-on-your-posture/

Why the Quality of Your State of Mind Depends on Your Posture: Buddhist Wisdom | elephant journal Buddhism: 50% of your State of Mind is dependent on your Posture. Buddhism teaches that half of your mind or mood is reliant on how you carry yourself, your posture. Learn more below. Synchronizing M...

Watch The Business of Birth Control for free from 2/4 - 2/6. Sign up at the link below.

https://www.thebusinessof.life/the-business-of-birth-control

THE BUSINESS OF BIRTH CONTROL | The Business Of Looking at the complex relationship of hormonal contraception to women’s health and liberation, The Business of Birth Control features the stories of activists, doctors and scientists who are blowing the whistle on how hormonal birth control affects the mind and body.

Midline Rolfing and Wellness updated their address.

My friend Jenna is teaching a Pilates Computer Burnout Reset Course. It’s free! It will make you feel awesome! Link Below.

I have an opening this Wednesday, March 10th at 5 pm. Come open up some fascia and get back into your body! I am working out of my office in Rockridge these days with easy parking and 2 blocks from BART.

BREAKING: land from the Amazon rainforest is being sold on Facebook. And Facebook is doing what!?

Great video explaining Rolfing from a legendary Rolfer. Her book on Rolfing animals inspired me to become a Rolfer 😍👐💆🏼🐆

https://m.youtube.com/watch?v=UfRL4XoLB9c&feature=share&fbclid=IwAR1MNkFVQQ4xYlD8rsZ-g-3o_Ir9JjPauDepGaF6rSKdcH3kMjVlxZgFWY4

Briah Anson - What is Rolfing? In this video Certified Advanced Rolfer Briah Anson describes the process of Rolfing and the life-changing results that are possible with Rolfing - Structura...

Hi friends! I have an opening this Monday 2/1 at 1:30 pm at my Rockridge office. Parking is dreamy, everything gets lengthened and endorphins are released. Come get yer Rolfing session! Text me at 510 717 8649 and we will get you in the schedule.

And otherwise I am back to working Mondays, Wednesdays, Fridays and Saturdays. Would love to see and work with you. I have COVID protocols in place and happy to talk more about that with anyone.