Inland Psychiatric Medical Group - Riverside

Men's Health Month is here! Let's prioritize our well-being and make positive changes to live our best lives. From fitness and nutrition to mental health and self-care, this month is all about taking charge of our health. Join the movement and let's inspire each other to be the best versions of ourselves! 💪🧡

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Embrace self-care daily: Be kind to yourself, rest well, eat nourishing foods, meditate, and soak in nature. 💚

Visit us at - https://www.inlandpsych.com/ for details on the services we provide and to find information on booking an appointment.

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Opening up about the silent struggles of mental health is the first step towards healing. We understand the weight it carries, and our clinic is here to offer solace and support. Our dedicated team of trained psychiatrists and psychologists is committed to guiding you through the darkest moments, helping you find strength and resilience. Remember, you are never alone in this journey. Reach out, let us be the helping hand you need. Together, we can conquer the battles within. 💙

Visit us at - https://www.inlandpsych.com/ for details on the services we provide and to find information on booking an appointment.

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We understand how difficult it can be to reach out for help , but we're here to make the process easier for you. ❤️ At IPMG, we have trained psychiatrists and psychologists at your service🧑‍⚕️.

Reach out to us here -
🖥Website - https://www.inlandpsych.com/
📞Call at - +1 909-312-3300
📧Email us - [email protected]

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Taking care of your mental health is just as important as taking care of your physical health. This Mental Health Awareness Month, we're here to remind you that you're not alone. Reach out to us for support and resources. 💚

Reach out to us here - 🖥Website - https://www.inlandpsych.com/
📞Call at - +1 909-312-3300
📧Email us - [email protected]

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In honor of Mental Health Awareness Month, here are some examples of steps you can take to better your mental health! ❤

Reach out to us here -
🖥Website - https://www.inlandpsych.com/
📞Call at - +1 909-312-3300
📧Email us - [email protected]

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Motherhood is beautiful, but it can also be challenging. Let's support all mothers and prioritize their mental health during this Maternal Mental Health Awareness Week. 🤍

Reach out to us here -
🖥Website - https://www.inlandpsych.com/
📞Call at - +1 909-312-3300
📧Email us - [email protected]

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Need a safe space to express yourself without judgement? Therapy provides a non-judgmental and confidential environment to share your thoughts and feelings. If you’ve been experiencing certain unfamiliar emotions for a prolonged period that might be beginning to threaten your daily life, it may be time to consider seeing a therapist. If you’re unsure about your mental wellbeing, IPMG’s team of mental healthcare professionals can help you.

Reach out to us here -
🖥️ Website - https://www.inlandpsych.com/
📞 - +1 909-312-3300
📧 Email us - [email protected]

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At IPMG, we have trained psychiatrists and psychologists at your service.🧑‍⚕️
Upon evaluation, we provide detailed information about your condition which can help you better to understand your symptoms and treatment. We also give you practical advice on your diet, sleep, and other effective ways to improve your health, physically and mentally.

Visit us at - https://www.inlandpsych.com/ for details on the services we provide.

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At IPMG we offer TelePsych! Connect with the best of healthcare from anywhere, using our HIPAA compliant video conferencing software. Restrictions are dependent on insurance coverage.

Reach out to us here -
🖥Website - https://www.inlandpsych.com/
📞Call at - +1 909-312-3300
📧Email us - [email protected]

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Did you know that, according to the 2023 State of Mental Health in America Report, "21% of adults are experiencing a mental illness. Equivalent to over 50 million Americans!"

If you or someone you care about is showing signs of a mental health disorder, make an appointment at an IPMG clinic near you.

Reach out to us here -
🖥Website - https://www.inlandpsych.com/
📞Call at - +1 909-312-3300
📧Email us - [email protected]

Reference:https://mhanational.org/sites/default/files/2023-State-of-Mental-Health-in-America-Report.pdf
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You are not alone! ❤️
The 24/7 Helpline is 988.
If you are looking for more help, book an appointment with a mental health professional at IPMG today!

Reach out to us here -
🖥️Website https://www.inlandpsych.com/
📞Call at - 951-300-8124
📧Email us - [email protected]

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Psychiatrist in California | TMS Therapy For Depression | Spravato Treatment We are Inland Psychiatric Medical Group from Southern California, a collaborative practice of psychiatrists and therapists who are well trained and highly qualified to help with all the challenges you have to face.

Take what you need.
What is something you need to better your mental health right now?💛
Share it in the comments below.👇🏻

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Mondays can be tough sometimes—it can be tough to wake up early, go back into the work/school-week mindset, and get back to the reality. It is okay to let yourself feel all those emotions! But Monday's are a great opportunity for us to say to ourselves, "Today is going to be a GREAT day, no matter what!".

Reach out to us here -
🖥️Website https://www.inlandpsych.com/
📞Call at - 951-300-8124
📧Email us - [email protected]
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Today, March 21 2023 is World Down Syndrome Day. This years theme is "With Us Not For Us". The message behind the theme is that people with disabilities have the right to be treated equally according to a human rights-based approach. Everyone must be given the right to make their own decisions but those with Down syndrome may need help doing so. Let’s raise awareness for working WITH them on their decisions and needs, instead of just FOR them. Let's raise awareness to advocate for rights, inclusion, and the well being of those with Down Syndrome! To learn more or to help visit https://www.worlddownsyndromeday.org/with-us-not-for-us
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"An estimated 31.1% of U.S. adults experience any anxiety disorder at some time in their lives". If your anxiety and dread of non-threatening circumstances, occasions, or things become extreme and uncontrollable, the mental health professionals at IPMG are here to help you and to listen to your story. Book an appointment today. - 🖥️Website https://www.inlandpsych.com/ 📞Call at - 951-300-8124
📧Email us - [email protected] ------------------------

Daily check-in
How are you feeling today?
It's okay to not be okay, take rest!❤️
If a talk is what you need, our behavioral specialists at IPMG are here to hear you.

Reach out to us here -
🖥️Website - https://www.inlandpsych.com
📞Call at - 951-300-8124
📧Email us - [email protected]

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Caption = TW : Self-harm/Self-Injury || March is Self-Injury Awareness Month.
Some find it hard to comprehend how someone could harm themselves, and as a result, they are unable to comprehend how anyone else might. This can result in insensitivity and stigmatization of those who are frequently experiencing mental distress. Self-harm is typically an indication that a person is having a hard time managing their emotions. Although we don't know why some people might use drugs or alcohol to self-medicate while others self-harm, it is regularly used as a coping method for uncontrollable mental health symptoms. Self-harming behaviors are linked to a number of mental health issues, such as borderline personality disorder, depression, eating disorders, anxiety, or posttraumatic distress disorder. According to the CDC, people who are experiencing these conditions or symptoms might be self-harming due to the following reasons :
- "To help manage unbearable emotions and symptoms"
- "To help regain a sense of feeling (for those experiencing numbness)"
- "To help relieve stress and pressure, to help feel in control"
- "To reenact a trauma in an attempt to resolve it"
- "To protect others from emotional pain"
So what can you do if you, or someone you know self harms ? Seek treatment and practice positive coping mechanisms such as the ones shown in the image above.
For more information visit https://www.nami.org/Blogs/NAMI-Blog/February-2018/Understanding-Self-Harm

Hello Riverside! This month we hope to share updates on Mental Health Issues. Follow us this May for Mental Health Awareness Month

National School Social Work Week
The theme for National School Social Work Week 2022 is “Time to Shine.” SSWAA believes that School Social Workers shine brightly for their students, families, and school communities. Shining hope. Shining understanding. Shining respect.

When someone requests that you use their pronouns, they are requesting that you respect their identity. Below are a list of different pronouns that can be used to refer to people.

https://www.2020mom.org/2022-annual-forum

2020 Mom Annual FORUM — 2020 Mom Building the Maternal Mental Health Constellation. Maternal Mental Health FORUM. A Virtual Conference and Networking Event. Wednesday–Friday, March 23-35, 2022. The Maternal Mental Health FORUM is the conference where change agents come to convene, collaborate, and take in cutting-edge content to ...

Happy Hanukkah!

Mental Health IS Health. Don't hesitate to reach out for an appointment with a mental health provider. https://www.inlandpsych.com/appointments

We would love to have you on board! If you needs reason to move to sunny Southern California.. it’s 70+ degrees today ☀️ (image: hiring therapists)