Yay it's keto
Keto: Beyond weight loss, a vibrant lifestyle embracing healthπͺπ
You have to try out this easy keto sourdough bread recipe that is gluten-free and tastes amazing. You canβt go wrong with this keto bread with only 2.5 grams of net carbs.
The full recipe π π
https://yayitsketo.com/keto-sourdough-bread-low-carb-artisanal-delight/
Keto Victory: I Beat Loose Skin! πͺ
I tried 12 amazing strategies that actually work. From loading up on collagen-rich foods to my new fave workout routine, I'm loving my transformed body more each day! π₯ποΈββοΈ
Trust me, it's a total skin-saver! π
https://yayitsketo.com/keto-and-loose-skin-12-expert-strategies/
I had these at a friend's party and I begged for the recipe!! Don't tell anyone but they're better than my moms. Super easy and super delicious. I make them for every party now."
Must express something to keep getting my recipes.... Thank you.
Recipe in First Hereππ
https://yayitsketo.com/irresistible-keto-cowboy-cookies-low-carb-treat/
Crispy Pepperoni Bites ππ
Spread cream cheese between pepperoni slices. Toss in egg wash & Parmesan. Bake @ 400F for 10-12 mins (until crispy). Serve with marinara and enjoy! π
Check out my website π for more amazing keto recipes ππ
https://yayitsketo.com
Keto cornbread. Itβs turned out supper yummy. Yep, I flipped it over π€·πΌββοΈ the top was darker than I wanted
1 1/4 c almond flour
3/4 c shredded cheese. (Ainβt gonna lie. I was closer to a cup!)
4tbs melted butter
1 lg egg
1 small can jalapeΓ±os
1/4 c sour cream
Dash of salt. (I used half teaspoon)
Butter the baking dish or use non stick spray!!
I was making regular cornbread for the family, so I cooked it at 400Β°
I recommend 350Β° for 30 ish min until a toothpick comes out clean.
Also, I was thinking that if you omit the cheese and jalapeΓ±os, you could add a 3/4 cup of erythritol or another keto approved sweetener, and cook it in a cast iron. I would put a stick of butter in the cast iron and heat it in the oven while itβs pre heating.
When itβs done, smother it in butter and a dab of sugar free maple syrup. π that will be my next adventure
Check out my website π for more amazing keto recipes ππ
https://yayitsketo.com
Dear Silent π€« members of our page say anything to stay active.
π Keto Chicken Schnitzel Iβve been eating keto for over 6 years and although I make tons of treats, this recipe is now amount my one of favorite keto dressing ever!! β€ yummy
Recipe in my website π
https://yayitsketo.com/keto-chicken-schnitzel-low-carb-comfort-food/
Brought a loaf to my neighbor and she called five minutes later saying she needed the recipe! People seriously love this bread."Must express something to keep getting my recipes.
Check out my website π
https://yayitsketo.com/keto-hot-cross-buns-gluten-free-easter-delight/
I regret I ever came across this recipe. I brought it to a work potluck a while back and now everyone insists that I bring it every time! I think I'm on the hook for good. I love this quick & easy recipe and itβs a treat for Beginners.... Must express something to keep getting my recipes.... Thank you
The full recipe ππ
https://yayitsketo.com/creamy-keto-mushroom-skillet-easy-delicious/
Dear Silent π€« members of our page say anything to stay active.
π Keto Philly Cheese Steak egg roll Iβve been eating keto for over 2 years and although I make tons of treats, this recipe is now amount my one of favorite keto dressing ever!! β€ yummy
Check out my website πand get the full recipe :
https://yayitsketo.com/keto-philly-cheesesteak-egg-rolls-low-carb-delight/
I NEED SOME PEOPLE TO SAY (YUMMY) SO I CAN ADD THEIR NAMES TO THE ACTIVE MEMBER LISTβ€β€Keto Pickle Brine Chicken Wings Must express something to keep getting my recipes.... Thank you
Check out my website and get the full recipe ππ
https://yayitsketo.com/crispy-keto-pickle-brine-chicken-wings/
A long time ago, when Tupperware parties were popular, I got this simple chocolate pie recipe: one can of keto-friendly chocolate frosting (like ChocZero or homemade using unsweetened cocoa powder and a low-carb sweetener), 8 oz. of cream cheese, and 2 eggs. Mix the ingredients together and pour into an almond flour pie crust. For my personal keto journey, the pie crust has 13 net carbs per serving, and the filling has 0 carbs. Delicious!
Check out my website π for more amazing keto recipes new ideas and so much more ππ
https://yayitsketo.com
Chili with Sour Cream and Cheddar. Mmmmmm!
Check out my website π for more amazing keto recipes new ideas and so much more ππ
https://yayitsketo.com
Thought Iβd share my protein coffee with yβall. It tastes just like caramel macchiato!
5g NC
31g Protein
I use 1C iced coffee unsweetened and 1 premier protein shake, chilled over ice.
I will be switching to an off brand shake but with the same nutritional info due to the Premiers being so pricey.
*NOTE:* There is 2 carbs from the iced coffee, you can cut those out by brewing coffee at home and cooling it down yourself. My Folgers coffee has no carbs. π
Check out my website π for more π
https://yayitsketo.com
Keto Sandwich Bread π
Got this recipe from my mother-in-law when I was just married. It's my husband's favorite, I always make it for his bday!"
Must express something to keep getting my recipes.
Get all my best keto bread recipes from Here ππ
https://yayitsketo.com/keto-bread-free-ebook/
If you won a life time supply of the last thing you drank, what are you stuck drinking
I'm making efforts to make this Page serve its purpose (to share recipes). Kindly appreciate my efforts by saying (YUM). This helps more eyes to see my posts. Thank you.
Keto Zucchini No Noodle Lasagnaπ
It'ssss Yummilicious π
Check out my website π and get the recipe :
https://yayitsketo.com/keto-zucchini-lasagna-low-carb-italian-delight/
Let me start this by saying ... I married a farmer. A meat and potato every meal kinda guy. I have slowly been switching things out. Sometimes I tell him sometimes I surprise him. Tonight I wanted potatoes SO bad but refused to give in. So I air fried 3 turnips. Half way through the meal he looks up and says β I thought you werenβt eating potatoes?β Iβm not. What? Then what are these then? Turnips. No they arenβt. Yes they are. (5 minutes later) I had to get the little baggie they came in to show him yes they were turnips not potatoes.
Heβs good entertainment.
I did 3 turnips, peeled and diced like you would potatoes. I put olive oil on them then seasoned them like I would a potato ( garlic onion paprika pepper salt little Cheyenne (little little I donβt do spices)
Air fried for 6 minutes. Stirred
Air fried for another 6 minutes.
You can also bake in oven 375 for about 45 minutes depending on oven.
Check out my website π for more amazing keto recipes new ideas and so much more ππ
https://yayitsketo.com
π Boost Your Keto Journey with Electrolytes! π
Stay energized and hydrated with our keto electrolytes drink. Say goodbye to fatigue and hello to a more vibrant you!
Learn more: π
https://yayitsketo.com/15-tips-for-diy-electrolyte-drinks/
Almond Flour Bread and
Coconut Flour Bread π
The best keto bread recipes carefully selected for you.
Try them nowππ
https://yayitsketo.com/keto-bread-your-new-low-carb-favorite/
KETO COWBOY COOKIES
These are my most popular cookies. I usually make at least 500 of these at Christmas. Itβs a very simple recipe but full of great taste!
Must express something to keep getting my recipes.... Thank you....
Recipe in my website ππ
https://yayitsketo.com/irresistible-keto-cowboy-cookies-low-carb-treat/
Keto JalapeΓ±o Popper Casserole
I love this quick & easy recipe and itβs a treat for Beginners....Must express something to keep getting my recipes.... Thank you.
Recipe in my website ππ
https://yayitsketo.com/spicy-keto-jalapeno-popper-casserole/
I'm making efforts to make this group serve its purpose (to share recipes). Kindly appreciate my efforts by saying (YUM). This helps more eyes to see my posts. Thank you.Keto Cauliflower Mac and Cheese πItssss Yummilicious π
Full recipe π in my website:
https://yayitsketo.com/creamy-keto-cauliflower-mac-and-cheese/
Keto Onion Chicken Casserole
My mother-in-law made this for dinner, and it was an absolute sensation, had to score the recipe.
Must express something to keep getting my recipes.... Thank you.
Full recipe π
https://yayitsketo.com/savory-keto-onion-chicken-casserole/
Grilled New York Strip Steaks and Loaded Pan-Fried Broccoli. One of my favorite dishes! This strip is grilled this to medium well perfection. Next I pan -fried broccoli crowns in bacon grease in a skillet. I added shredded Parmesan and crumbled up several pieces of bacon to garnish. Incredible!
Check out my website π for more amazing keto recipes new ideas and so much more π
https://yayitsketo.com
Ooooooo, tough choice. Which one you going with?
Check out my website ππ
https://yayitsketo.com
ππ€£
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