Yay it's keto

Yay it's keto

Keto: Beyond weight loss, a vibrant lifestyle embracing healthπŸ’ͺ🎊

08/11/2024

You have to try out this easy keto sourdough bread recipe that is gluten-free and tastes amazing. You can’t go wrong with this keto bread with only 2.5 grams of net carbs.

The full recipe πŸ‘‡ πŸ˜‹
https://yayitsketo.com/keto-sourdough-bread-low-carb-artisanal-delight/

08/11/2024

Keto Victory: I Beat Loose Skin! πŸ’ͺ
I tried 12 amazing strategies that actually work. From loading up on collagen-rich foods to my new fave workout routine, I'm loving my transformed body more each day! πŸ₯‘πŸ‹οΈβ€β™€οΈ

Trust me, it's a total skin-saver! πŸ‘‡
https://yayitsketo.com/keto-and-loose-skin-12-expert-strategies/

08/10/2024

I had these at a friend's party and I begged for the recipe!! Don't tell anyone but they're better than my moms. Super easy and super delicious. I make them for every party now."
Must express something to keep getting my recipes.... Thank you.

Recipe in First HereπŸ‘‡πŸ˜‹
https://yayitsketo.com/irresistible-keto-cowboy-cookies-low-carb-treat/

08/10/2024
08/10/2024

Crispy Pepperoni Bites πŸ˜‹πŸ™Œ

Spread cream cheese between pepperoni slices. Toss in egg wash & Parmesan. Bake @ 400F for 10-12 mins (until crispy). Serve with marinara and enjoy! πŸ‘Œ

Check out my website πŸ‘‡ for more amazing keto recipes πŸ˜‹πŸ‘‡
https://yayitsketo.com

08/10/2024

Keto cornbread. It’s turned out supper yummy. Yep, I flipped it over πŸ€·πŸΌβ€β™€οΈ the top was darker than I wanted
1 1/4 c almond flour
3/4 c shredded cheese. (Ain’t gonna lie. I was closer to a cup!)
4tbs melted butter
1 lg egg
1 small can jalapeΓ±os
1/4 c sour cream
Dash of salt. (I used half teaspoon)
Butter the baking dish or use non stick spray!!
I was making regular cornbread for the family, so I cooked it at 400Β°
I recommend 350Β° for 30 ish min until a toothpick comes out clean.
Also, I was thinking that if you omit the cheese and jalapeΓ±os, you could add a 3/4 cup of erythritol or another keto approved sweetener, and cook it in a cast iron. I would put a stick of butter in the cast iron and heat it in the oven while it’s pre heating.
When it’s done, smother it in butter and a dab of sugar free maple syrup. πŸ˜‹ that will be my next adventure

Check out my website πŸ‘‡ for more amazing keto recipes πŸ˜‹πŸ‘‡
https://yayitsketo.com

08/10/2024

Dear Silent 🀫 members of our page say anything to stay active.
πŸ˜‹ Keto Chicken Schnitzel I’ve been eating keto for over 6 years and although I make tons of treats, this recipe is now amount my one of favorite keto dressing ever!! ❀ yummy

Recipe in my website πŸ‘‡
https://yayitsketo.com/keto-chicken-schnitzel-low-carb-comfort-food/

08/10/2024

Brought a loaf to my neighbor and she called five minutes later saying she needed the recipe! People seriously love this bread."Must express something to keep getting my recipes.

Check out my website πŸ‘‡
https://yayitsketo.com/keto-hot-cross-buns-gluten-free-easter-delight/

08/09/2024

I regret I ever came across this recipe. I brought it to a work potluck a while back and now everyone insists that I bring it every time! I think I'm on the hook for good. I love this quick & easy recipe and it’s a treat for Beginners.... Must express something to keep getting my recipes.... Thank you

The full recipe πŸ‘‡πŸ˜‹
https://yayitsketo.com/creamy-keto-mushroom-skillet-easy-delicious/

08/08/2024

Dear Silent 🀫 members of our page say anything to stay active.
πŸ˜‹ Keto Philly Cheese Steak egg roll I’ve been eating keto for over 2 years and although I make tons of treats, this recipe is now amount my one of favorite keto dressing ever!! ❀ yummy

Check out my website πŸ‘‡and get the full recipe :
https://yayitsketo.com/keto-philly-cheesesteak-egg-rolls-low-carb-delight/

08/08/2024

I NEED SOME PEOPLE TO SAY (YUMMY) SO I CAN ADD THEIR NAMES TO THE ACTIVE MEMBER LIST❀❀Keto Pickle Brine Chicken Wings Must express something to keep getting my recipes.... Thank you

Check out my website and get the full recipe πŸ‘‡πŸ˜‹
https://yayitsketo.com/crispy-keto-pickle-brine-chicken-wings/

08/08/2024

A long time ago, when Tupperware parties were popular, I got this simple chocolate pie recipe: one can of keto-friendly chocolate frosting (like ChocZero or homemade using unsweetened cocoa powder and a low-carb sweetener), 8 oz. of cream cheese, and 2 eggs. Mix the ingredients together and pour into an almond flour pie crust. For my personal keto journey, the pie crust has 13 net carbs per serving, and the filling has 0 carbs. Delicious!

Check out my website πŸ‘‡ for more amazing keto recipes new ideas and so much more πŸ˜‹πŸ‘‡
https://yayitsketo.com

08/08/2024

Chili with Sour Cream and Cheddar. Mmmmmm!

Check out my website πŸ‘‡ for more amazing keto recipes new ideas and so much more πŸ˜‹πŸ‘‡
https://yayitsketo.com

Photos from Yay it's keto's post 08/08/2024

Thought I’d share my protein coffee with y’all. It tastes just like caramel macchiato!
5g NC
31g Protein
I use 1C iced coffee unsweetened and 1 premier protein shake, chilled over ice.
I will be switching to an off brand shake but with the same nutritional info due to the Premiers being so pricey.
*NOTE:* There is 2 carbs from the iced coffee, you can cut those out by brewing coffee at home and cooling it down yourself. My Folgers coffee has no carbs. πŸ™‚

Check out my website πŸ‘‡ for more πŸ˜‰
https://yayitsketo.com

08/07/2024

Keto Sandwich Bread 🍞
Got this recipe from my mother-in-law when I was just married. It's my husband's favorite, I always make it for his bday!"
Must express something to keep getting my recipes.

Get all my best keto bread recipes from Here πŸ‘‡πŸ˜‹
https://yayitsketo.com/keto-bread-free-ebook/

08/07/2024

If you won a life time supply of the last thing you drank, what are you stuck drinking

08/07/2024

I'm making efforts to make this Page serve its purpose (to share recipes). Kindly appreciate my efforts by saying (YUM). This helps more eyes to see my posts. Thank you.
Keto Zucchini No Noodle LasagnaπŸ˜‹
It'ssss Yummilicious πŸ˜‹

Check out my website πŸ‘‡ and get the recipe :
https://yayitsketo.com/keto-zucchini-lasagna-low-carb-italian-delight/

08/07/2024

Let me start this by saying ... I married a farmer. A meat and potato every meal kinda guy. I have slowly been switching things out. Sometimes I tell him sometimes I surprise him. Tonight I wanted potatoes SO bad but refused to give in. So I air fried 3 turnips. Half way through the meal he looks up and says β€œ I thought you weren’t eating potatoes?” I’m not. What? Then what are these then? Turnips. No they aren’t. Yes they are. (5 minutes later) I had to get the little baggie they came in to show him yes they were turnips not potatoes.
He’s good entertainment.
I did 3 turnips, peeled and diced like you would potatoes. I put olive oil on them then seasoned them like I would a potato ( garlic onion paprika pepper salt little Cheyenne (little little I don’t do spices)
Air fried for 6 minutes. Stirred
Air fried for another 6 minutes.
You can also bake in oven 375 for about 45 minutes depending on oven.

Check out my website πŸ‘‡ for more amazing keto recipes new ideas and so much more πŸ˜‹πŸ‘‡
https://yayitsketo.com

08/07/2024

🌟 Boost Your Keto Journey with Electrolytes! 🌟

Stay energized and hydrated with our keto electrolytes drink. Say goodbye to fatigue and hello to a more vibrant you!

Learn more: πŸ‘‡
https://yayitsketo.com/15-tips-for-diy-electrolyte-drinks/

08/06/2024

Almond Flour Bread and
Coconut Flour Bread 🍞
The best keto bread recipes carefully selected for you.

Try them nowπŸ‘‡πŸ˜‹
https://yayitsketo.com/keto-bread-your-new-low-carb-favorite/

08/06/2024

KETO COWBOY COOKIES
These are my most popular cookies. I usually make at least 500 of these at Christmas. It’s a very simple recipe but full of great taste!
Must express something to keep getting my recipes.... Thank you....

Recipe in my website πŸ‘‡πŸ˜‹
https://yayitsketo.com/irresistible-keto-cowboy-cookies-low-carb-treat/

08/05/2024

Keto JalapeΓ±o Popper Casserole
I love this quick & easy recipe and it’s a treat for Beginners....Must express something to keep getting my recipes.... Thank you.

Recipe in my website πŸ‘‡πŸ˜‹
https://yayitsketo.com/spicy-keto-jalapeno-popper-casserole/

08/05/2024

I'm making efforts to make this group serve its purpose (to share recipes). Kindly appreciate my efforts by saying (YUM). This helps more eyes to see my posts. Thank you.Keto Cauliflower Mac and Cheese πŸ˜‹Itssss Yummilicious πŸ˜‹

Full recipe πŸ‘‡ in my website:
https://yayitsketo.com/creamy-keto-cauliflower-mac-and-cheese/

08/05/2024

Keto Onion Chicken Casserole
My mother-in-law made this for dinner, and it was an absolute sensation, had to score the recipe.
Must express something to keep getting my recipes.... Thank you.

Full recipe πŸ‘‡
https://yayitsketo.com/savory-keto-onion-chicken-casserole/

08/05/2024

Grilled New York Strip Steaks and Loaded Pan-Fried Broccoli. One of my favorite dishes! This strip is grilled this to medium well perfection. Next I pan -fried broccoli crowns in bacon grease in a skillet. I added shredded Parmesan and crumbled up several pieces of bacon to garnish. Incredible!

Check out my website πŸ‘‡ for more amazing keto recipes new ideas and so much more πŸ˜‹
https://yayitsketo.com

08/04/2024

Ooooooo, tough choice. Which one you going with?

Check out my website πŸ‘‡πŸ˜‹
https://yayitsketo.com

08/04/2024

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Check out my website πŸ‘‡ for more amazing keto recipes new ideas and so much more πŸ˜‹πŸ‘‡ https://yayitsketo.com
The journey is tough but worth the effort πŸ’ͺπŸ’― Follow me Keto Natalia's Way for more.
Preheat oven to 350Β° & shred 1 cup cheese. Use half to fill 6 muffin tins. Bake for 4 mins and let cool for 2 mins. In a...
Pizza Roll-Ups This is a quick and easy snack/lunch that is super low in carbs.video  Keto Natalia's Way RECIPE - Makes ...
A really common mistake on keto follow Keto Natalia's Way for more #ketomistakes #ketomistakestoavoid #ketomisconception...
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Follow me Keto Natalia's Way for more amazing keto recipes new ideas and so much more πŸŽ‰πŸ₯³
Follow Keto Natalia's Way for more amazing keto recipes new ideas and so much more πŸ˜‹πŸŽ‰#keto #fyp #ketorecipes #ketodiet
Follow Keto Natalia's Way for more #tepost for anyone giving #keto a shot in 2024! #ketorecipes #missiontortillas #weigh...
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