Yay it's keto, Rochester, NY Videos

Videos by Yay it's keto in Rochester. Keto: Beyond weight loss, a vibrant lifestyle embracing healthπŸ’ͺ🎊

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Check out my website πŸ‘‡ for more amazing keto recipes new ideas and so much more πŸ˜‹πŸ‘‡ https://yayitsketo.com

The journey is tough but worth the effort πŸ’ͺπŸ’― Follow me Keto Natalia's Way for more.

Preheat oven to 350Β° & shred 1 cup cheese. Use half to fill 6 muffin tins. Bake for 4 mins and let cool for 2 mins. In a bowl add 3 tbsp softened cream cheese, 3/4 cup shredded chicken, 2 tbsp hot sauce, 1/4 tbsp ranch, and mix. 1 tbsp of the mix to each tin, then top with remaining cheese and bake for 10 more mins. Dip in ranch and enjoy! #viralsnacks #ketosnacks #partyfood

Pizza Roll-Ups This is a quick and easy snack/lunch that is super low in carbs.video Keto Natalia's Way RECIPE - Makes 6 INGREDIENTS: 6 slices of mozzarella cheese 24 slices of pepperoni oregano red pepper flakes STEPS: 1. Preheat the oven to 375 F. 2. Place the mozzarella cheese slices spread apart on a parchment lined pan. 3. Top with pepperoni slices, oregano and crushed red pepper flakes if desired. 4. Bake at 375 F for 7 minutes. 5. Take them out of the oven and blot the excess grease off with a paper towel if needed. 6. Roll them up and dip in low carb pizza sauce!NUTRITION: 1 roll | 1g total carbs | 0g fiber | 101 calories | 7g protein | 8g fat | 0g sugar β€’β€’β€’β€’ #keto #lowcarb #pizza #glutenfree #ketosnacks #ketolunchideas

A really common mistake on keto follow Keto Natalia's Way for more #ketomistakes #ketomistakestoavoid #ketomisconceptions #ketodiettip

Keto pizza πŸ•πŸ˜‹ 1g carb KETO PIZZA IN LESS THEN 5 MINUTES. #keto #mukbang #cheese #Foodie #ketolunchbag #ketohacksforbeginner #lazydirtyketorecipes #easyketoforbusypeople #ketokings #ketolife #keto #blackgirlsonketo #fyp

The Viral Big Mac Tacos, made keto #bigmac #bigmactacos #mcdonalds #tacos #keto #ketodiet #ketorecipes #burgertok #cheesyfood #lowcarb #ketorecipe #viralrecipe

Follow me Keto Natalia's Way for more amazing keto recipes new ideas and so much more πŸŽ‰πŸ₯³

Follow Keto Natalia's Way for more amazing keto recipes new ideas and so much more πŸ˜‹πŸŽ‰ #keto #fyp #ketorecipes #ketodiet

Follow Keto Natalia's Way for more #tepost for anyone giving #keto a shot in 2024! #ketorecipes #missiontortillas #weightloss #ketofriendly #weightlosstransformation #newyearsresolution #resolution #ketodiet #fyp

Keto Strawberries and Cream #ketodiet

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I tried different pickles and it worked! #friedpickles #keto #omad #ketosnack #crunchsounds #asmr #ComfortFood

I LOST OVER 100 POUNDS EATING MEALS LIKE THIS! #lowcarbrecipes #keto #casserole #EasyRecipes #lunchideas #mealprep

The Viral Big Mac Tacos, made keto#bigmac #bigmactacos #mcdonalds #tacos #keto #ketodiet #ketorecipes #burgertok #cheesyfood #lowcarb #ketorecipe #viralrecipe

Follow me for more amazing keto recipes New ideas and so much more πŸ‘†πŸ’• #ketomealprep #ketomemes #ketoliving #keto #ketocommunity #ketoswaps #ketoquotes #ketofood #ketomealplan #ketosnacks #ketofunnymeme #ketomeme #ketolife #ketolifestyle #ketoquote #ketodiet #ketotransformation #ketosis #ketolove #ketomom #ketogirl #ketorecipes #ketoconnect #ketoflu #ketoforbeginners #ketogenic #ketoweightloss #ketofastosis .

Follow me for more amazing keto recipes New ideas and so much more πŸ‘†πŸ’• #ketomealprep #ketomemes #ketoliving #keto #ketocommunity #ketoswaps #ketoquotes #ketofood #ketomealplan #ketosnacks #ketofunnymeme #ketomeme #ketolife #ketolifestyle #ketoquote #ketodiet #ketotransformation #ketosis #ketolove #ketomom #ketogirl #ketorecipes #ketoconnect #ketoflu #ketoforbeginners #ketogenic #ketoweightloss #ketofastosis .

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