Sati Virya Yoga & Therapy
Sati: enlightened presence
Virya: noble engagement
Psychotherapy: Individual/Couples/Family; Yoga: Drop-in Classes and Private Instruction
Sati enlightened presence
Virya noble engagement
Lisa D, Maynard, LMSW, RYT
Lisa's teaches power vinyasa yoga emphasizing sensitive awareness and passionate engagement—of our body, our vital energy, our spirit—as we slowly, continuously flow through a special sequence of poses. Applicable for all levels, the workout is as gentle or demanding as you would like. The yoga is performed in a h
Our workshops are filled with creativity, music, movement, art and community. Join us in March and then gather with the group to welcome the total Solar Eclipse on April 8th. Email [email protected] for details.
Peace
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20 N Goodman Street
Rochester, NY
14607
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