Kundalini Yoga SDSK
Kundalini Yoga as taught by Yogi Bhajan uses movement, breath, sound current, focus and meditation t
In our 5,000 year old system of yoga exercise you will learn how to combine breathing, movement, stretching and sound. No matter what religious path a person follows, Kundalini Yoga helps practitioners experience what they believe.
07/21/2022
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Address
Rochester, NY
14607
Opening Hours
| Monday | 4am - 10pm |
| Tuesday | 4am - 10pm |
| Wednesday | 4am - 10pm |
| Thursday | 4am - 10pm |
| Friday | 4am - 10pm |
| Saturday | 4am - 10pm |
| Sunday | 4am - 10pm |
Club Pilates
1890 Monroe Avenue
Rochester, 14618
• Reformer-based group Pilates classes • Multiple levels, classes, and equipment • Comprehensively trained instructors
Ellen Pfeiffer, Pilates and Nutrition
100 Allens Creek Road
Rochester, 14618
Ellen Pfeiffer, Pilates and Nutrition, takes a professional and personal approach to integrative wellness. Ellen is a Registered Dietitian Nutritionist, a Certified Stott Pilates I...