My Nurse At Home, Your Personal Cancer Coach, Rock Hill, CA Videos

Take time to care for yourself this weekend. Appreciate the little things. Find gratitude in simple daily life. What are you grateful for right now? #nursenavigator #cannabisnurse #nurse #cancerthriver #cancerjourney #canceradvocacy #positivemindset #nursewriter #anxiety #positivity #CancerAndMentalHealth #YouAreNotAlone #helpingothers #wellness #cancereducation #PersonalizedCare #nurseeducator #nursesupport #peaceofmind #peacewithin

Self-care refers to practices that promote physical, mental, and emotional well-being, and enhance overall quality of life. What will you do today, that future you will thank you for? #mentalhealth #cancerthriver #cancereducation #helpyourself #cancerandmentalhealth #helpingothers #wellness #cbdproducts #cancerjourney #nursenavigator #cancersupport #nursewriter #canceradvocacy #mentalhealthmatters #positivemindset #oncologynurse #selfcareisntselfish

Education and information about your cancer, and how to advocate for yourself! #nursenavigator #nursesupport #MetastaticCancer #mentalwellness #selfcare #nurseeducator #mentalhealthmatters #cancerjourney #cancersupport #educateyourself #affirmations #selflove #wellnessjourney #oncologynurse #cancereducation #mynurseathomeyourcancercoach

Emotional support is vital during cancer treatment, and survivorship. #canceradvocacy #educateyourself #wellnessjourney #nursesupport #mynurseathomeyourcancercoach #cbdproducts #MetastaticCancer #mentalwellness #oncologynurse #mentalhealth #selfcare #nurseeducator #mentalhealthmatters #cancerjourney #selflove #mentalwellness

Do something today for yourself. Just as you would for a friend going through a challenging time. Self care is not selfish! If you or something you know would like personalized assistance, call or text 714-696-8773 (714-MYNURSE) #cancersupport #affirmations #MetastaticCancer #mentalwellness #cbdproducts #nurseeducator #educateyourself #nursesupport #oncologynurse #wellnessjourney #cancerjourney #mentalhealthmatters #cancereducation #mentalhealth #mynurseathomeyourcancercoach #canceradvocacy #selflove #selfcare

Part 4 (final) on managing emotions during a cancer diagnosis Let me know what you feel is most challenging. I love helping others so reach out for your concerns to be addressed and I am happy yo provide personal information. #mentalwellness #nurse #nursesupport #nursewriter #nurseeducator #canceradvocacy #cancer #cancersupport #MetastaticCancer #cancerjourney #mentalhealth #patientexperience #mentalhealthmatters #wellnessjourney #educateyourself

Part 3 on managing emotions after a cancer diagnosis #CancerSupport #nurseeducator #canceradvocacy #mentalhealthmatters #patientexperience #nurse #support #cancer #cancerjourney #mentalwellness #nursewriter #mentalhealth #nursesupport #cancersupport #MetastaticCancer

Part two of managing after a cancer diagnosis. #mynurseathomeyourcancercoach #support #cancer #strengthtogether #nurse #canceradvocacy #wellnessjourney #patientexperience #educateyourself #CancerSupport #mentalhealthmatters #nurseeducator

This is the first video discussing management of your emotions when facing cancer. #oncologynurse #nursesupport #WellnessJourney #cancereducation #affirmations #mentalhealth #cancersupport #neveralone #mentalwellness #nursewriter #cancerjourney #MetastaticCancer

Journaling During Cancer Receiving a cancer diagnosis is an immensely stressful and emotional ordeal, presenting challenges in navigating the physical, emotional, and psychological impact of both diagnosis and treatment. Journaling emerges as a potent and user-friendly tool to bolster mental health during cancer treatment. This article explores the reasons why journaling proves helpful and elucidates the ease with which one can commence this practice. Reasons to Engage in Journaling during Cancer Treatment: 1. Stress Reduction: Journaling serves as an outlet for individuals to express their feelings and emotions without judgment, offering a cathartic experience and a release of tension. 2. Empowerment and Emotional Release: Amid the perceived powerlessness of cancer treatment, journaling provides a sense of control, enabling individuals to track progress, monitor symptoms, and establish goals for mental and physical well-being. 3. Heightened Self-awareness: The practice of journaling encourages introspection and self-reflection, fostering better self-awareness. Through recognizing thoughts and emotions, individuals can identify patterns and triggers, subsequently developing effective coping strategies. 4. Improved Communication with Healthcare Providers: Journaling facilitates more effective communication with healthcare providers by maintaining a detailed record of symptoms, side effects, and treatment outcomes, providing precise and accurate information. 5. Cultivation of Gratitude and Positive Thinking: Journaling directs individuals to focus on the positive aspects of their lives, nurturing gratitude and positivity. Acknowledging the good things contributes to improved mental well-being and overall quality of life. Initiating the Journaling Practice: 1. Journal Selection: Choose a journal that feels comfortable, whether it's a simple blank notebook, a diary, or one with prompts and inspirational quotes. 2. Designate Writing Time: Establish a routine by setting

Brief treatment summary 💕👩🏻‍⚕️
Some helpful information on Breast Cancer for Breast Cancer Awareness month 💗💗 place questions below! They are more than welcome! Or PM me with any!

Help Yourself
I have been helping so many patients in the last couple of weeks who are voicing their concerns about upcoming holidays. They worry about seeing family. They worry about NOT being able to see family and friends. Between chemotherapy 🧪and COVID 🦠, and other respiratory illnesses, it is hard to know which way to go. Dealing with health issues makes my clients feel even more isolated. I am glad they are talking about these concerns. I can offer different tools to help manage this with them at home. Journaling 📓 is widely accepted and used. Any paper works. Whatever your preference. 📓📒📘📚 These are your private thoughts 💬and words. No book 📖writing- unless you choose to publish your journey later! Just get things off your chest and mind!! It helps you understand what is keeping you up at night. And it is a starting point for finding ways to manage all of these feelings and thoughts. Don’t be afraid to ask for help! Just having someone to support you during difficult times, makes all the difference in the world! YOUR HEALTH IS MY PASSION 💞 #helpingothers #clt #fortmill #indianlandsc #cancersucks #sideeffects #cancercoach #breastcancerawarenessmonth #breastcancersurvivor #seniorcitizens #americancancersociety #nursepreneur #oncologynurse #oncology #su2c #radiationtherapy #mompreneuer #oncology #nurselife #prostatecancer #lifeaftercancer #esophagealcancer #coloncancer #sideeffectssuck #cancereducation #cancerjourney #cancer

Decisions.....
It’s hard to make decisions It’s even harder when those decisions are regarding end-of-life You’re not alone Let's talk about it.... It’s OK to talk about both your cancer and the situation, but what do you actually want as you approach the end of your life? #journey #cancereducation #endoflifedecisions #support #youarenotalone #NurseAdvocate #nursesupport #oncology #canceradvocacy #cancerjourney

Last week I had the opportunity to listen to someone living with and facing metastatic cancer head-on, seeking joy in every moment. She is thriving despite the challenges. Some days are tough; reaching out for support when the clouds linger, and asking for uplifting thoughts. These are key. 💙 💕What is it that helps you find something good in each day? #MetastaticCancer #ThrivingThroughChallenges #PositivityMatters #cancereducation #wellbeing #support #mynurseathomeyourcancercoach #wellnessjourney #MentalHealthMatters #CancerAwareness #selflove #youarenotalone #cancersupport #CaregiverStrong #cancerjourney #resources

Trying to be more mindful? Watch this video for a few tips and a moment to reset the day. #mentalhealthandcancer #wellnessjourney #support #MentalHealthMatters #cancersupport #cancereducation #emotional #nursesupport #CaregiverStrong #youarenotalone #selflove #mynurseathomeyourcancercoach #cancerjourney

Difficult days and times will happen. No doubt about that! But we can reset… today and every day, I challenge you to do something that can reset your mind! #wellnessjourney #CaregiverStrong #mentalhealthandcancer #CancerAndMentalHealth #cancerjourney #nursesupport #mynurseathomeyourcancercoach #CancerJourney #cancersupport #support #selflove #emotional #MentalHealthMatters My CareCrew

We have lessons to learn each day of our life. Even when facing #cancer, when all you want is to have the journey behind you. But embrace the #challenges. Don’t be discouraged by the #toughtimes. Sometimes you just need to take a break. And that my friend, is perfectly OK!! Embrace life and the craziness and fears brought by cancer. Talk it out. We each have a different lesson we can take away. What will yours be? Life is a marathon, not a sprint. Pace yourself in all you do and face. Reach out if you could use some suggestions on how to better adopt the practice. #NurseSupport #mentalhealthnurse #cancersupport #MentalWellness #cancereducation #difficultconversations #cancerjourney #anxiety #stress #yourpersonalcancercoachandnavigator #YouAreNotAlone #HealthcareHeroes #journey #support

Taking some time to care for me!! #outofoffice #vacation #indianlandsc #stress #NurseSupport #nurse #MentalWellness #mentalhealthnurse #anxiety #yourpersonalcancercoachandnavigator #cancereducation #cancerjourney #cancersupport #difficultconversations #YouAreNotAlone

#journey #nursecoaching #mentalhealthawareness #cancereducation #support #difficultconversations #nurseadvocate