Journey Within Yoga & Pilates - Rock Hill, SC

Come and see us at the Farmer’s Market on Saturdays at Fountain Park! We have a free game for kids and etc!
Book a free trial class today! www.journeywithin.me/schedule-intro

We’re ready for you at Journey Within Yoga & Pilates!
Can you guess which teacher these toes belong to? 😆
Book now: www.journeywithin.me/schedule-intro

Book a trial class this week and use code FIRSTFREE www.journeywithin.me/schedule-intro

See you at Old Town Market !!!

Here's a sneak peek at our vendor list for the 2024 market season. With familiar favorites and exciting new additions, we are so thrilled for what's in store! 🤩

📅 Mark your calendars for Saturday, May 4 and meet us at Fountain Park from 9 AM to 2 PM. Don't miss out – see you there! 🍓🍉🥬🥕

Did you know you could try your first class free this month? Schedule here: www.journeywithin.me/schedule-intro

Check out our ✨Special Events✨ this month!

Sign up on our website! ✨

Ending the week with our water element mantra! ✨

Enjoy your weekend, friends! Didn't get a chance to make it to class this week? We have a few tomorrow you can sign up for on our website! ✨

Want to try a PiYo class? ✨

We have one every Monday at 5:30 p.m. & every Saturday at 9:30 a.m. in April!

Sign up for class on our website! ✨

Let's take a deep dive into Reiki! ✨

Reiki is an energy healing technique that uses gentle hand movements to guide the flow of healthy energy throughout the body! It is meant to dissolve emotional distress and move energy throughout your being. It brings deep relaxation and reduces pain, stress, and tension.

Sign up for our Reiki Share this month on our website! ✨

Learning to just go with the flow this week!

Come tap into your yoga flow by signing up for a class with us! ✨

We are SUPER beginner friendly here, at Journey Within! ✨

We offer hands on corrections, help you build foundational strength in your practice, and give you the space to get in touch with your body!

Sign up for a class with us this week on our website! ✨

Join us this Saturday for Mommy & Me yoga! ✨

In this "Under the Sea" yoga adventure, kids will have FUN and learn yoga through games and imaginative play! Adults will be able to explore their yoga practice as well.

Sign up for class on our website! ✨

Give yourself an hour of self-care this week by coming to take a class with us! ✨

Sign up for class on our website!

Continuing our ✨Element Series✨ and touching on our Waves Within!

Learn to go with the flow this week in class! Sign up on our website! ✨

Finishing the week with our Solar Power Mantra! ✨

Enjoy your weekend, Friends!

Sign up for class with Stevie this weekend! ✨

Check out our website for the class schedule!

We all need help focusing on the NOW! Sign up for class on our website! ✨

Let's chat ✨ Hero Pose! ✨

Hero pose stretches the quads and ankles, which helps build flexibility in your knees, ankles, and thighs! During this pose, your spine is extended, which can relieve lower back pain as well.

Want to sign up for class? Check out our website!✨

Come take a Yoga & Meditation class with Stevie! ✨

Sign up for classes on our website!

Interested in PiYo? ✨

Sign up for class tonight on our website!

Continuing our element series, this week we are stepping into our ✨ Solar Power! ✨

Ignite your fire within through your yoga practice with us this week!

Sign up for classes on our website! ✨

Ending the week with our Mother Earth Mantra. ✨

Spend some time outdoors, get grounded, and practice yoga this weekend!

Check out our website to sign up for classes today & tomorrow with Stevie! ✨

It's a great day to practice yoga! ✨

Sign up for one of Savana's classes on our website!

Learn more about the Law of Attraction with Daniel this weekend! ✨

This series will give you all of the tools you need to apply the law of attraction to your life. You will deep dive into discovering your purpose!

Sign up on our website! See you there! ✨

Can't make it into the studio today? No worries, we've got you covered! ✨

Try to incorporate these poses into your at home practice! Hold these asanas for 2-3 minutes for a quick Yin flow! ✨

Need an hour to rest & reset? Sign up for a class with us! ✨

Give the kids YOGA for Christmas! Registration includes a mat and yoga socks. Register here: www.journeywithin.me/kids

Prepare for the holidays! Join us: www.journeywithin.me/program