EarthFlow+Fire, EarthCandy, Rockland, ME Videos

Two Classes Xmas Day with Al!! Slow Flow @10:30 am and Power Vinyasa @ 12:00 noon!!

Give it a try, get your sweat on with Hot Pilates check out the schedule at [email protected]

What's New at Earth Flow + Fire: Peyton (Wed. @9:30 am Yin), Shannon (Tues. @7:00 am Yin), and Devan (Sun @9:00 am and Mon. @4:30pm Hot Pilates)!! Don't miss these great instructors!!

"The Rose of Peace" - Make Yin not War!! Friday Yin class with Hanna @5:30pm!!

The transformation is like a work of Art!! Come do your yoga practice at EFF and enjoy your transformation.

February 28 day challenge, congratulations to the finalist and the winner, Maureen!! She wins one month free at EFF.

Power Vinyasa. Come work and laugh your Bass off with Allison, Friday, March 4th only @ 5:30pm

Got Yoga Brain after your EFF session and letting go of your stuff? Well we got you covered. Look at our Lost and Found!! Earring, coat, vest, leather gloves etc. .

Congratulations to Allison C. Winner of our January 30 day Challenge. She wins a month free yoga at EFF. February's Challenge is just beginning, sign up now, 16 visits or more enters you into a drawing to win 1 month free yoga at EFF.

Saturday January 29th: Classes @EFF are canceled as we hunker down for a Maine Winter Storm. Think about skiing after the storm, then come in and do some yoga. Be fearless like this 2 year old!!

You create good health through positive thoughts and actions. Do something positive today; go to EFF for Hot yoga or Hot Pilates. Celange and Kathy would l8ve to see you.

Honoring the divine feminine in all of us. Earth Flow + Fire is looking for teachers to teach EFF Hot Pilates and Hot Barre. Will train those with yoga background or related backgrounds. If interested, please email Leslie @ [email protected]

Calling all You Yogis; please join Lindsey B. On Sunday January 9 @4:00-5:00 pm for Yoga by Donation. Bring bring one of the items on the list for entry to yoga. The Landing Place needs our help!

Show up to Yin! Monday @ 9:00 am, Tuesday @ 7:00 am and Wednesday @ 9:30am. Hip openers, sure to put a smile on your face!! EFF grateful for our yogis!!

Thanksgiving Day with Family and Friends!! Oh My!! Get your mindful yoga practice in on Thursday with Celange @ 7am. Book online @ [email protected] or mindbody.

Advanced Hatha starts this week with Lindsay. Every Thurs. @4:30pm and Sat.@ 9:00am. Sign up early!

Classes Halloween Sunday October 31st @7am and 9am. Show up in costume to have a chance to win a prize. See you then!

She not only fly fishes, she does Yoga at Earth Flow + Fire!! Always grateful for the amazing people who are part of our Yoga community.