Time for Yourself is Now-Self Improvement

You don't need religion to have morals. If you can't determine right from wrong, then you lack empathy, not religion.

“Who looks outside, dreams; who looks inside, awakes.”
-Carl Jung

sending love and light...❤️❤️❤️

Experience the soothing essence of Chameli aka Jasmine🌼, a natural wonder that extends its healing touch to both body and soul. ⁠ ⁠
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Transform your garden into a sanctuary of well-being with this enchanting addition! Beyond mere beauty, these flowers hold a key to wellness in Ayurveda!⁠ ⁠
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👉 Fun Fact: Ayurveda advocates applying a paste of these fragrant flowers for a natural remedy against eye issues, skin afflictions, and annoying itching sensations.⁠ ⁠
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Cultivate serenity, one petal at a time! 🤩 ⁠
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We all have the choice to create positive changes in our life.

The beliefs we hold in our mind are converted into electromagnetic fields by nerve cells and the brain ‘broadcasts’ this information to all of the our cells within our body. Cells respond to the information in these energy fields and use it to control their behavior and gene activity. Previous posts have examined the principles of quantum physics and how they might be integrated into the understanding of the cell’s information process systems.

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Can our Prayers with Positive Intention Turn Our Life Around? Yes, it can!

This week we are sharing research and tips on EFT Tapping for public speaking nerves!

Professor Liz Boath published in 2012 on Presentation Expression Anxiety Syndrome (PEAS) in University Students.

Participants were a convenience sample of 25 x 3rd year Foundation Degree level complementary therapy students undertaking a Research Module. The module included an assessed presentation, which was known to generate anxiety among students.

The students were given a 15 minute assignment workshop .They then received a 15 minute lecture introducing EFT and were then guided though one round of EFT focussing on their fear of public speaking.

The students were assessed using the Subjective Units of Distress (SUDs) and the Hospital Anxiety and Depression Scale (HADS) pre and post EFT. Immediately following their presentation, the students were invited to take part in a brief face to face interview to explore their use of and feelings about EFT. Twenty one of the total sample of 25 students (84%) participated in the research.

There was a significant reduction in SUDS (p=0.002), HAD (p = 0.048) and HAD Anxiety Subscale (p=0.037). There was no difference in the HAD Depression Subscale (p=0.719). The qualitative data were analysed using a framework approach which revealed 3 themes: nerves, novelty and the practical application of EFT.

Despite the limitations of the study, the results suggest that EFT may be a useful addition to curricula for courses that include oral presentations.

Stay tuned for more tomorrow!

There's a theory that says that life is based on a competition and the struggle and the fight for survival, and it's interesting because when you look at fractal character of evolution, it's totally different. It's based on cooperation among the elements in the geometry and not competition.

Share your thoughts at our Imaginal Cell Community @ www.brucelipton.com
🌱🌍 Embracing Evolution: Cooperation over Competition 🤝💡

From single-celled organisms to complex ecosystems, life has thrived through symbiotic relationships, mutual support, and adaptation🌿

As we navigate the challenges of our modern world, let's remember that our greatest strength lies in collaboration, not competition. Together, we can create a future that honors the interconnectedness of all living beings. 🌏💞

Let's cultivate a mindset of unity and compassion, recognizing that we are all integral parts of a larger whole. Together, we have the potential to co-create a world where harmony and balance reign supreme.

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Keep shining ✨
amazon.com/author/samanthagabardi

Absolutely!!! ✌️❤️

Poetry light

She definitely takes after her mom 🥰

Acknowledging and honoring our interconnected humanity…

I have reached 400 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

Chinese soldiers make rope out of jackets to rescue man from freezing lake This man was rescued from a frozen lake in Changchun, China. The man had been walking along across the ice when it cracked, sending him into the frozen lake. Luckily, a group of soldiers was nearby to pull him out.

Puppy Who Is Desperate To Be a 'Big Dog' Like Her Brothers Melts Hearts "I swear all cavaliers are the same, they act like they are so big," said one TikTok user, while another dubbed the tiny spaniel "an icon."