Affinity Fitness

Affinity Fitness

We are passionately committed to our mission of changing people’s lives by helping them adopt a more

03/12/2023

Happy 13th Birthday Reid!! She’s come in 3xWeek @ 5am since starting on her Birthday last year and is 1 short of 100 sessions. How amazing is that?!? 🥳🥳❤️❤️❤️🎉🎉

02/12/2023

Thank you Kendall Kreationz and Flash Mob Photo Booth Rentals for the backdrop and photobooth that we created for Sam - we appreciate your continued support! 💖

01/12/2023

Your AF Support Squad is in full force, Sam! We hope you enjoy all of the photos - we love you! 💖

30/11/2023

Need a gift for someone that has everything?
Give them the gift of health! 💙

🎁 $349 for 18 sessions, meal guide, InBody scan, body assessments, and accountability
🎁 $60 Blood test and free session with a health coach
If you've plateaued or want to see what's going on in your body on a cellular level, get that test.

🎁 Monthly gatherings, Monthly health assessments, Quarterly activities

🎁 Have it all already but know someone that could use some support?? Get $50 for a referral!

Photos from Affinity Fitness's post 29/11/2023

We love to see compositional changes in our clients here at Affinity - not just a number change on the scale but more muscle and less fat! 💪 Congrats Andrea!

27/11/2023

Motivation Monday 💪 In a single year, Heidi:

• Lost 22lbs on the scale
• Gained 4lbs of muscle
• Lost 27.2lbs of Fat
• Went from 41.4 % body fat to 29.5%
• Visceral fat dropped from 17 to 8

Way to go! 👏

25/11/2023

Behind every small business is a family 💙 Happy Small Business Saturday from Affinity Fitness - be sure to shop local this weekend!

23/11/2023

Happy Thanksgiving from Affinity Fitness! Today and every day, we are thankful for our incredible AF client family who has made everything possible. Enjoy your day! 🦃 We will be closed today and tomorrow, with normal session hours resuming on Monday 11/27.

20/11/2023

Motivation Monday 💪

18/11/2023

That feeling 😁

16/11/2023

Summer bodies are made in the winter 💁‍♂️ Our 6 Week Challenge list he easiest and most affordable way to start training with us here at AF - send us a message for more info!

15/11/2023

Voting closes in just two days! 🚨We’ve been nominated as Best Fitness Center / Gym and Best Weight Loss Program in the 2023 Best of Awards by Rockwall Herald Banner! Vote for us here: https://herald-banner.secondstreetapp.com/2023-BORW-2/gallery?group=469542

15/11/2023

Happy Wedding Anniversary to and ! 🥳❤️❤️🥳

14/11/2023

50 calories on the Echo Bike in under 5 minutes!? Way to go! 👏

📸 .dean.coaching

Photos from Affinity Fitness's post 11/11/2023

We appreciate everyone who came out for our AF & Friends Open House as a vendor or attendee! We hope you enjoyed your afternoon 🎉

Magnolia Massage Therapy | Derm Revival

10/11/2023

In honor of Veteran’s Day tomorrow, we want to take a moment and thank all those who have served. We don’t know them all, but we owe them all 🇺🇸

08/11/2023

It has been two years since our gym expansion was completed - time flies! 🔨 Thank you for your continued support - we hope to see you at our Open House this Saturday!

04/11/2023

We’ve been nominated as Best Fitness Center / Gym and Best Weight Loss Program in the 2023 Best of Awards by Rockwall Herald Banner!

Vote for us here: https://herald-banner.secondstreetapp.com/2023-BORW-2/gallery?group=469542

02/11/2023

We still have a few vendor spots left for our upcoming Open House! Send us a DM to sign up ✏️🛍️

31/10/2023

Happy Halloween from the Affinity Fitness team! 👻

28/10/2023

Accomplishing your fitness goals doesn’t have to be scary 👻 Affinity Fitness is here to help!

24/10/2023

In honor of National Food Day - what is your favorite pre or post workout snack? 😋

22/10/2023

That look your trainer gives you when you “forgot” to do your last set.

20/10/2023

Needing some help getting your nutrition dialed in? Check out Macro Mom Meal Prep Kits by Amber! Her recipes include all macro and calorie numbers, and are absolutely delicious!

https://www.facebook.com/groups/MacroMom

20/10/2023

REFERRAL BONUS 💵💰 Get $50 for every client that signs up for a 6 Week Challenge with us here at Affinity Fitness!

👉 You DO NOT have to be a current AF client to get paid for your referrals!

Feel free to send us a message with any questions!
www.affinityfitnessrockwall.com

19/10/2023

Congrats Kristen on doing such an amazing job and getting closer to your goals! 👏

18/10/2023

We are always using resistance bands creatively here at Affinity! Adding bands to the bar from above during barbell bench press can help you build confidence in the lift and ensure your safety when adding weight.

14/10/2023

In honor of National Dessert Day, here’s a healthy dessert idea from HappiHomemade!

This dairy free pumpkin protein cake is fluffy, full of healthy ingredients, and easy to make 🍂

• 1/3 cup pumpkin puree
• 1/4 cup vanilla protein powder
• 1 Tbsp coconut flour
• 1 egg
• 1 egg white or 2 Tbsp egg whites
• 2 tsp oil (avocado, coconut, or extra virgin olive oil)
• 2 tsp monk fruit sweetener
• 1 tsp baking powder
• 1/2 tsp pumpkin pie spice
• 1 Tbsp Lily’s salted caramel chocolate chips or dark chocolate chips

Instructions: https://happihomemade.com/pumpkin-protein-cake

12/10/2023

Pets between sets 🐾

10/10/2023

Want to see something really scary before Halloween? This is what 100 calories of your favorite Halloween candies look like 😳

08/10/2023

Our wall is growing! What is the next fitness goal that you hope to reach?

03/10/2023

INTRODUCING OUR NEW 20oz HASHTAG TUMBLER! Our Hashtag Tumbler is a straight skinny double walled stainless steel tumbler made with 18/8 food grade stainless steel, BPA Free, Lead Free, with an electropolished inside so the cup will not rust. The stainless steel double walled vacuum insulation is designed to keep your drink cold for 12 hours and hot for 6 hours. For $25 you can enjoy hot coffee in the morning and cool drinks in the afternoon!

Check them out and order through your trainer or online via your client portal 👉

https://clients.mindbodyonline.com/Pages/OnlineStore.aspx?studioid=421854&partnerID=0&catid=

User name is your email and password is your last name (lower case) + the last 4 of your phone number.

**If you need assistance with accessing the portal or online store, feel free to send us a message or ask your trainer!**

30/09/2023

Happy National Family Health & Fitness Day! What are your favorite ways to stay active with your family?

28/09/2023

Throwback Thursday with one of our tank designs from 2019! Are you ready for new AF merch?!

26/09/2023

One gym, many different goals 💪

24/09/2023

We are thankful for our long-term clients and proud of the dedication! Congrats on over 3 years 👏

30 Healthy Pumpkin Recipes 22/09/2023

Since tomorrow is the official first day of fall, we wanted to share some delicious, health-conscious pumpkin treats that you can make this season! Which one looks best? 🎃

30 Healthy Pumpkin Recipes Get ready for fall with these 30 Healthy Pumpkin Recipes! From breakfast to dinner, dessert + snacks, we've got you covered with delicious healthy recipes!

Our Story

We are passionately committed to our mission of changing people’s lives by helping them adopt a more healthy and fit lifestyle so they look and feel their best. By building custom programming to personally fit each of our clients, we are able to offer comprehensive plans based on personal goals and needs. We incorporate in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, and more to produce dramatic results for each individual client. Understanding that a personalized and balanced approach (as opposed to an aggressive, single focus method) always produces better short-term and long-term results. Here’s what makes us different than your typical gym:

PERSONALIZED ATTENTION

We want you to know that your workouts are all about you. Depending on your goals, fitness level, interests, and individual muscular needs, we will design a custom-fit plan perfect for you. Every fitness program is different – one size does not fit all! Being fit and healthy allows you to enjoy life and have the energy to pursue whatever your interest may be, whether that means running alongside your child or grandchild as they learn how to ride a new bike, playing your best game of golf or just looking amazing at your next high school reunion! We have worked with 60 plus year olds with hip replacement to athletes so whether your goal is fat loss, muscle toning, improved energy, increased bone density, lowered stress levels or to train for a specific sport, we can help you get there.

ACCOUNTABILITY

Videos (show all)

Learn more about the importance of posture when doing common upper body exercises in this video💪#affinityfitness #workou...
Stop struggling with adding or removing plates from the bar - here’s a quick tip for easier loading and unloading! #affi...
Slay Like Sam! 🩷
Thank you to everyone who joined us for our Open House yesterday alongside Magnolia Massage Therapy, Derm Revival and mo...
Yes, we’re making stroller squats a thing 💪 #affinityfitness #mom #personaltraining #fitness #goals
ICYMI: Join us at our Fall Open House on Saturday, November 11th alongside Magnolia Massage Therapy and Derm Revival!htt...
When you ask for candy at a personal training studio.... #AffinityFitness #Gym  #Halloween #TrickOrTreat #PersonalTraini...
Our 5am row team 🚣‍♀️#affinityfitness #rowing #personaltraining #rockwalltx #gym
😬😬😬#affinityfitness #dontcry #airbike #echobike #cardio
Today is our 6th anniversary! 🎉💙 We want to give a tremendous THANK YOU to all of our amazing clients who have allowed u...
Congrats on your first ever bench press Michele! 🎉 #AffinityFitness #Training #FitAF
Having shoulder mobility issues or working through an injury? Try this routine - all you need is a small resistance band...

Telephone

Address


1203 Beta Court Suite 102
Rockwall, TX
75087

Opening Hours

Monday 05:00 - 15:00
17:00 - 19:00
Tuesday 05:00 - 15:00
17:00 - 20:00
Wednesday 05:00 - 15:00
17:00 - 19:00
Thursday 05:00 - 15:00
17:00 - 20:00
Friday 05:00 - 12:00