Affinity Fitness
We are passionately committed to our mission of changing people’s lives by helping them adopt a more
Happy 13th Birthday Reid!! She’s come in 3xWeek @ 5am since starting on her Birthday last year and is 1 short of 100 sessions. How amazing is that?!? 🥳🥳❤️❤️❤️🎉🎉
Thank you Kendall Kreationz and Flash Mob Photo Booth Rentals for the backdrop and photobooth that we created for Sam - we appreciate your continued support! 💖
Your AF Support Squad is in full force, Sam! We hope you enjoy all of the photos - we love you! 💖
Need a gift for someone that has everything?
Give them the gift of health! 💙
🎁 $349 for 18 sessions, meal guide, InBody scan, body assessments, and accountability
🎁 $60 Blood test and free session with a health coach
If you've plateaued or want to see what's going on in your body on a cellular level, get that test.
🎁 Monthly gatherings, Monthly health assessments, Quarterly activities
🎁 Have it all already but know someone that could use some support?? Get $50 for a referral!
We love to see compositional changes in our clients here at Affinity - not just a number change on the scale but more muscle and less fat! 💪 Congrats Andrea!
Motivation Monday 💪 In a single year, Heidi:
• Lost 22lbs on the scale
• Gained 4lbs of muscle
• Lost 27.2lbs of Fat
• Went from 41.4 % body fat to 29.5%
• Visceral fat dropped from 17 to 8
Way to go! 👏
Behind every small business is a family 💙 Happy Small Business Saturday from Affinity Fitness - be sure to shop local this weekend!
Happy Thanksgiving from Affinity Fitness! Today and every day, we are thankful for our incredible AF client family who has made everything possible. Enjoy your day! 🦃 We will be closed today and tomorrow, with normal session hours resuming on Monday 11/27.
Motivation Monday 💪
That feeling 😁
Summer bodies are made in the winter 💁♂️ Our 6 Week Challenge list he easiest and most affordable way to start training with us here at AF - send us a message for more info!
Voting closes in just two days! 🚨We’ve been nominated as Best Fitness Center / Gym and Best Weight Loss Program in the 2023 Best of Awards by Rockwall Herald Banner! Vote for us here: https://herald-banner.secondstreetapp.com/2023-BORW-2/gallery?group=469542
Happy Wedding Anniversary to and ! 🥳❤️❤️🥳
50 calories on the Echo Bike in under 5 minutes!? Way to go! 👏
📸 .dean.coaching
We appreciate everyone who came out for our AF & Friends Open House as a vendor or attendee! We hope you enjoyed your afternoon 🎉
Magnolia Massage Therapy | Derm Revival
In honor of Veteran’s Day tomorrow, we want to take a moment and thank all those who have served. We don’t know them all, but we owe them all 🇺🇸
It has been two years since our gym expansion was completed - time flies! 🔨 Thank you for your continued support - we hope to see you at our Open House this Saturday!
We’ve been nominated as Best Fitness Center / Gym and Best Weight Loss Program in the 2023 Best of Awards by Rockwall Herald Banner!
Vote for us here: https://herald-banner.secondstreetapp.com/2023-BORW-2/gallery?group=469542
We still have a few vendor spots left for our upcoming Open House! Send us a DM to sign up ✏️🛍️
Happy Halloween from the Affinity Fitness team! 👻
Accomplishing your fitness goals doesn’t have to be scary 👻 Affinity Fitness is here to help!
In honor of National Food Day - what is your favorite pre or post workout snack? 😋
That look your trainer gives you when you “forgot” to do your last set.
Needing some help getting your nutrition dialed in? Check out Macro Mom Meal Prep Kits by Amber! Her recipes include all macro and calorie numbers, and are absolutely delicious!
https://www.facebook.com/groups/MacroMom
REFERRAL BONUS 💵💰 Get $50 for every client that signs up for a 6 Week Challenge with us here at Affinity Fitness!
👉 You DO NOT have to be a current AF client to get paid for your referrals!
Feel free to send us a message with any questions!
www.affinityfitnessrockwall.com
Congrats Kristen on doing such an amazing job and getting closer to your goals! 👏
We are always using resistance bands creatively here at Affinity! Adding bands to the bar from above during barbell bench press can help you build confidence in the lift and ensure your safety when adding weight.
In honor of National Dessert Day, here’s a healthy dessert idea from HappiHomemade!
This dairy free pumpkin protein cake is fluffy, full of healthy ingredients, and easy to make 🍂
• 1/3 cup pumpkin puree
• 1/4 cup vanilla protein powder
• 1 Tbsp coconut flour
• 1 egg
• 1 egg white or 2 Tbsp egg whites
• 2 tsp oil (avocado, coconut, or extra virgin olive oil)
• 2 tsp monk fruit sweetener
• 1 tsp baking powder
• 1/2 tsp pumpkin pie spice
• 1 Tbsp Lily’s salted caramel chocolate chips or dark chocolate chips
Instructions: https://happihomemade.com/pumpkin-protein-cake
Pets between sets 🐾
Want to see something really scary before Halloween? This is what 100 calories of your favorite Halloween candies look like 😳
Our wall is growing! What is the next fitness goal that you hope to reach?
INTRODUCING OUR NEW 20oz HASHTAG TUMBLER! Our Hashtag Tumbler is a straight skinny double walled stainless steel tumbler made with 18/8 food grade stainless steel, BPA Free, Lead Free, with an electropolished inside so the cup will not rust. The stainless steel double walled vacuum insulation is designed to keep your drink cold for 12 hours and hot for 6 hours. For $25 you can enjoy hot coffee in the morning and cool drinks in the afternoon!
Check them out and order through your trainer or online via your client portal 👉
https://clients.mindbodyonline.com/Pages/OnlineStore.aspx?studioid=421854&partnerID=0&catid=
User name is your email and password is your last name (lower case) + the last 4 of your phone number.
**If you need assistance with accessing the portal or online store, feel free to send us a message or ask your trainer!**
Happy National Family Health & Fitness Day! What are your favorite ways to stay active with your family?
Throwback Thursday with one of our tank designs from 2019! Are you ready for new AF merch?!
One gym, many different goals 💪
We are thankful for our long-term clients and proud of the dedication! Congrats on over 3 years 👏
Since tomorrow is the official first day of fall, we wanted to share some delicious, health-conscious pumpkin treats that you can make this season! Which one looks best? 🎃
30 Healthy Pumpkin Recipes Get ready for fall with these 30 Healthy Pumpkin Recipes! From breakfast to dinner, dessert + snacks, we've got you covered with delicious healthy recipes!
Our Story
We are passionately committed to our mission of changing people’s lives by helping them adopt a more healthy and fit lifestyle so they look and feel their best. By building custom programming to personally fit each of our clients, we are able to offer comprehensive plans based on personal goals and needs. We incorporate in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, and more to produce dramatic results for each individual client. Understanding that a personalized and balanced approach (as opposed to an aggressive, single focus method) always produces better short-term and long-term results. Here’s what makes us different than your typical gym:
PERSONALIZED ATTENTION
We want you to know that your workouts are all about you. Depending on your goals, fitness level, interests, and individual muscular needs, we will design a custom-fit plan perfect for you. Every fitness program is different – one size does not fit all! Being fit and healthy allows you to enjoy life and have the energy to pursue whatever your interest may be, whether that means running alongside your child or grandchild as they learn how to ride a new bike, playing your best game of golf or just looking amazing at your next high school reunion! We have worked with 60 plus year olds with hip replacement to athletes so whether your goal is fat loss, muscle toning, improved energy, increased bone density, lowered stress levels or to train for a specific sport, we can help you get there.
ACCOUNTABILITY
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Contact the business
Telephone
Address
1203 Beta Court Suite 102
Rockwall, TX
75087
Opening Hours
Monday | 05:00 - 15:00 |
17:00 - 19:00 | |
Tuesday | 05:00 - 15:00 |
17:00 - 20:00 | |
Wednesday | 05:00 - 15:00 |
17:00 - 19:00 | |
Thursday | 05:00 - 15:00 |
17:00 - 20:00 | |
Friday | 05:00 - 12:00 |