Body Synergie

Happy 80th Birthday to Marigold! Do you want to be this strong and fit? Then, you must try Tai Chi! Tuesday and Thursday at 5:30!

Marigold Lamb

Check out our kids aerial series below!

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Teen Aerial Silks with Shelly Mondays at 5:30p! Enroll online to reserve your silk. Come fly with us!

Today at 5:30p! ☯️
Tai Chi is not a stretching exercise. It is a practice of maintaining Stability, Song, and Body Connection consistently and constantly, throughout a wide variety of full range movements.

Come get restored! 10:00a Monday, Wednesday and Friday. 🧘‍♀️ 🧘 🧘‍♂️
Enrollment online to reserve your space.

Aerial silks with Lauren Wednesday at 6:00p! Enrollment online to reserve space. Sign up now 🧘‍♀️🧘‍♀️🧘‍♀️

Teens Aerial with Shelly Mondays at 5:30p! Sign up now online to reserve your silk. Come fly with us!!! https://www.bodysynergie.com/

Check our our August Newsletter! Classes and Workshops! Seasonal Tips! And A Yummy Recipe!
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Monday’s Synergy starts with Restorative Yoga at 10:00a, 5:30p Teens Aerial Silks and 7:00p Pole Fitness. Sign up now online! https://www.bodysynergie.com/

Our Restorative/Therapeutic Yoga is just what you need to recover from the weekend and start your Monday. Come join us at 10a. Enrollment online https://www.bodysynergie.com/

Aerial Yoga with Lauren Wednesdays at 6:00p. No experience needed. Enrollment online. Hope to see you in class!

Qigong with Jonathan Tuesdays at 5:30p. No experience needed. Come practice with us and de-stress 🙏🏻☯️

We have just 4 spots left for this camp! Sign up here for the last camp of the summer!

https://www.mobileapp.app/to/xPkpk9d?ref=2_cl

Start your weekend with a relaxing Gentle Yoga. Saturday morning at 7:30a with Grace. Enroll online. See you on the mat 🧘‍♀️ ☀️ 🧘 ☀️ 🧘‍♂️ ☀️

Join us for Tai Chi tomorrow Friday at 8:45a and Therapeutic Yoga at 10:00a. Enrollment online. 🧘‍♀️🧘‍♀️🧘‍♀️

Hoops with Ale on Tuesdays. Enroll online and come fly with us!

Need to recover from the weekend? Then, come try Restorative Yoga Mondays at 10a with Grace. Enrollment is online to reserve your space. See you on the mat 🧘‍♀️ 🧘‍♀️🧘‍♀️

Qigong tonight Tuesday with Jonathan at 5:30p. No experience needed. Come join us!

Qigong Benefits #yoga #health #youtubeshorts

Come try Rolfing with Jonathan! Call to schedule your appointment or message us.

What is ROLFING? What is R O L F I N G? And…Yes! It would be great for you! 😀Rolfing is a form of bodywork that involves deep tissue manipulation and movement education. It ...

Saturday Morning Gentle Yoga with Grace at 7:30a. Come join her for a relaxing practice that will start your weekend off stress free. 🧘 🧘‍♂️ 🧘‍♀️
Enrollment online to reserve your space. https://www.bodysynergie.com/

Come spend Wednesday night with us! 6:00p Aerial with Lauren and 7:15p Pole with Shelly. Enroll online to save your space.

Our KIDS AERIAL Camps were SUCH A SUCCESS that we are adding ONE more! July 22nd-25th 12.30-2.30pm! $150!

Message Shelly on 214-693-8577 for more details! Space is LIMITED!

Jonathan is an Advanced Certified Rolfer and has been practicing since 2004. If you haven’t been through the ten series of Rolfing, then you are missing out on feeling more balanced and integrated. Come give it a try and book a session soon!

Briah Anson - What is Rolfing? In this video Certified Advanced Rolfer Briah Anson describes the process of Rolfing and the life-changing results that are possible through Rolfing - Struct...

Wednesday at 6:00p Aerial Silks with Lauren. You don’t want to miss out! Enrollment online to save your space. Come fly with us!

🌞Check out June Newsletter 🌞
Aerial, Restorative Aerial Yoga+Soundbath, Pole, Tai Chi\Qigong, Kids Camp, Yoga, Hip Hop, Flexibility , Restorative Yoga, Soundbath, Summer Tips, and a Recipe!
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