RXFIT, Rocky Point, NY Videos

💪 What an incredible day at the 3rd Annual Metastatic Breast Cancer Fundraiser Workout! 💖 Thank you to everyone who showed up, gave it their all, and supported this amazing cause. Together, we sweated, cheered, and raised funds to make a real impact in the fight against Metastatic Breast Cancer. 🎗️ Check out the highlights from our powerful day—every rep, every raffle ticket, every moment of strength and unity. We couldn’t have done it without YOU! 🙌 Let’s continue to fight for the fighters, survivors, and thrivers. 💕 Stay strong, stay inspired, and keep the momentum going. #MetastaticBreastCancer #FundraiserWorkout #CommunityStrong #TogetherWeFight #RxFit #BreastCancerAwareness #SweatForACause #FightLikeAWarrior #SupportTheSurvivors

Join us tomorrow for this special event. Tickets are available for anyone looking to participate in the workout.

🚨NEW OFFER ALERT🚨 🔥 Ready to get stronger, fitter, and feel amazing? RXFIT has you covered with 60-minute strength & conditioning classes for all fitness levels! 💥 CrossFit Classes: Push your limits and master new skills 💥 Hyrox Style Conditioning: Build endurance and power like never before 💥 Powerlifting Fridays: Lift heavy, lift strong! 💥 NEW Functional Strength Sundays: Train smart, move better 🌟 Whether you're a seasoned athlete or just getting started, we've got something for you! PLUS, sign up now for 8 WEEKS for ONLY $99 (that’s 70% OFF) and enjoy a FREE trial week! 🚀 👊 What are you waiting for? Grab this deal while it lasts! 💻 Sign up today at RXFIT and let’s crush your goals together 💪 #RXFIT #StrengthAndConditioning #CrossFit #Hyrox #Powerlifting #FunctionalStrength #FitnessJourney #AllLevelsWelcome #FreeTrial #SpecialOffer #GetFit #FitnessCommunity 🗓️ 8 Weeks | 🏋️‍♀️ All Classes | $99 #fitnesscommunity #fitnesscommunityresults

🌸 Join Us for the 3rd Annual Metastatic Breast Cancer Fundraiser Workout! 🌸 Get ready to sweat for a cause on **Saturday, October 19** at RxFit in Rocky Point! 💪 This powerful event brings our community together to raise awareness and funds for Metastatic Breast Cancer. Together, we can make a difference for fighters, survivors, and thrivers. 💖 **📅 Date:** Saturday, October 19 **⏰ Time:** 9:00 AM - 1:00 PM (Doors open at 8:30 AM) **📍 Location:** RxFit, 73 Broadway, Rocky Point, NY Event highlights: 🏋️‍♀️ Energizing Workout (9:30 AM start) 🎟️ Raffle Entries & Prizes 🥗 Lunch 👕 Event T-shirt Options 👧 Under 16? No problem—come with a parent or guardian! 🚗 Free parking available! Grab your spot now and let’s raise awareness and funds while sweating it out for a great cause! 🙌 **🎟️ Tickets:** $44.52 (includes event and shirt!) 🔗 Click the link in bio to register or learn more. #MetastaticBreastCancer #FundraiserWorkout #SweatForACause #RxFit #CommunityStrong #BreastCancerAwareness #FightLikeAWarrior #SupportTheSurvivors

Check out our online store for apparel and other gear.  Purchase online and have the items shipped directly to your house.  Click on the link below or use the QR code. https://rxfitli.printify.me/products

### Strength and Conditioning for Youth at RXFIT! Transform your child’s athletic performance with our specialized Youth Strength and Conditioning Program at RXFIT in Rocky Point, NY. Perfect for kids in 4th grade and above, our program welcomes all ability levels and focuses on: - **Speed & Agility** - **Strength & Power** - **Overall Conditioning** #### Program Highlights: - **Group Training**: Tailored for 4th-6th graders, 6th-11th graders, and athlete-specific training for 7th grade and up. - **Personal Training**: One-on-one sessions with fully individualized programs. - **Small Groups**: Private training groups for up to 4 children, accommodating any level of training. - **Team Training**: Customized plans for teams of any age, training 1 or more times weekly. **Location:** 73 Broadway, Rocky Point, NY 11778 **Contact Us:** Email: [email protected] Phone: 631-626-4627 **Why Choose RXFIT?** - Expert coaches dedicated to developing well-rounded, injury-free youth athletes. - Comprehensive training that prepares teens both physically and mentally for sports and daily activities. - Flexible scheduling and multiple training options to fit your needs. **Don’t Miss Out! Fall Session Registration is Open Now!** Transform your child’s potential with RXFIT’s Youth Strength and Conditioning Program. Sign up today and set the foundation for lifelong fitness and athletic excellence! — For detailed session schedules and pricing, visit our website or contact us directly. Join the RXFIT family and empower your child’s athletic journey!

Strength and Conditioning for Youth at RXFIT! Transform your child’s athletic performance with our specialized Youth Strength and Conditioning Program at RXFIT in Rocky Point, NY. Perfect for kids in 4th grade and above, our program welcomes all ability levels and focuses on: • Speed & Agility • Strength & Power • Overall Conditioning Program Highlights: • Group Training: Tailored for 4th-6th graders, 6th-11th graders, and athlete-specific training for 7th grade and up. • Personal Training: One-on-one sessions with fully individualized programs. • Small Groups: Private training groups for up to 4 children, accommodating any level of training. • Team Training: Customized plans for teams of any age, training 1 or more times weekly. Location: 73 Broadway, Rocky Point, NY 11778 Contact Us: Email: [email protected] Phone: 631-626-4627 Why Choose RXFIT? • Expert coaches dedicated to developing well-rounded, injury-free youth athletes. • Comprehensive training that prepares teens both physically and mentally for sports and daily activities. • Flexible scheduling and multiple training options to fit your needs. Don’t Miss Out! Fall Session Registration is Open Now! Transform your child’s potential with RXFIT’s Youth Strength and Conditioning Program. Sign up today and set the foundation for lifelong fitness and athletic excellence! For detailed session schedules and pricing, visit our website or contact us directly. Join the RXFIT family and empower your child’s athletic journey!

Our summer teen sessions are open for registration. These 120 minute sessions are both in the morning from 11am to 1:00pm and 5:30pm to 7:30pm. Sign up for 1-6 weeks and choose 2-4 days to attend each week. Message for more information or register at the link in our profile.

Our teen programs for strength and conditioning include classes, small private group training, individual training and team training. Our classes run through the school year and we have summer programs starting in July. We train small groups, individuals, and teams all year and can find times that are best suited to your schedule. Message us back for details on pricing and how are programs work. We have affordable options for all the programs and work with all ages of children.

Starting this Friday 4/12/24 we will have a 60 minute powerlifting class at 4:30pm and all Fridays going forward.  This session will focus on the squat, bench and deadlift and is suitable for all levels of lifters including teens, all regular CrossFit class members and anyone looking to dial in their technique for the squat, bench and deadlift.  This class each week is open to any member on a class membership including 3x per week, unlimited or teen memberships.  Any member on open gym members can pay a class drop in fee to attend.  This 60 minute session is not just for individuals with competitive aspirations, everyone can benefit from improved technique in these movements.  Currently Coach Dylan, a high level lifter with years of competitive and coaching experience, will be running the sessions.    In addition, we are offering Powerlfiting coaching programs for any level of lifter.  For $199 a month, you get unlimited open gym, unlimited attendance in any powerlifting classes and an individualized coaching program.  This is open to all current and new members.   We also offer one - on - one coaching sessions for anyone looking into personal training to get started in the sport, to get ready for a competition, or to help with their technique.   Email back if you have any questions or if you are interested in the individualized options for Powerlifting coaching.  We are hosting 2 more meets this year and have a great crew of lifters.  There are many opportunities to get strong, test your limits, learn more about the sport, or just level up your lifting for CrossFit and HYROX.   USAPL Iron Beast Brawl 07/27/2024 - https://liftingcast.com/meets/m2fko2bg2i9f/registration #usapl #usaplny #usapowerliftingny #usapowerlifting #sbd #powerlifting

GET HYROX READY AT RXFIt Looking for a gym to elevate your Hyrox training? Look no further! We are thrilled to announce the introduction of HYROX training sessions into the regular schedule at RxFit, helping you get HYROX fit in Rocky Point NY. Join us for HYROX training on Mon, Wed, and Partner Saturdays where you will experience the ultimate blend of fitness and fun. With expert coaching and a supportive community, you will be primed to tackle every challenge with confidence and determination. What: 60 Minute HYROX class When: Mon/Wed @5/6/7/10am & 4:30/6pm Sat@9 am Where: RXFit 73 Broadway Rocky Point, NY 11778 Feel a sense of Connection Feel capable of Participating Feel Empowered Feel Ready Whether you are training for HYROX or looking to give a class a try, there are plenty available for all levels. Get ready to be part of something EPIC as the HYROX movement gains momentum as the fitness competition for EVERYBODY. #hyrox #hyroxamerica #hyroxworkout #funtionalfitness #training #gym #fitness #fun #trainwithus #getfit #movewell #lookgood

“Transforming lives at Rocky Point’s home for fitness! 💪 Explore 24/7 open gym, personalized adult & teen training, CrossFit and Hyrox classes, and teen strength programs. 🏋️‍♂️ Small groups, big gains! Ready to level up? DM for info or to kickstart your fitness journey. #CrossFitLife #PersonalTraining #TeenFitness #hyroxworld #StrengthAndConditioning #GetFitNow” #rxfitli #crossfitpinebarrens #hyroxRP

Sign up today for our CrossFit open prep program. The price includes 5 weeks of 60 minute sessions every Saturday morning at 10am starting January 27th. These sessions will work on the specific gymnastics and barbell movements needed to do your best during the Open. Then during the open we will have judging and coaching through the open workouts on Saturday mornings. The CrossFit Open begins Thursday 2/29. Message us for more details or to sign up. #crossfit #fitness #gym #workout #fit #fitnessmotivation #training #bodybuilding #motivation #sport #fitfam #personaltrainer #wod #gymlife #lifestyle #weightlifting #muscle #health #powerlifting #gymmotivation #crossfitgirls #exercise #healthy #healthylifestyle #strong #o #strength #yoga #instafit #cardio

Are you looking to improve your fitness and get healthy in 2024?! Our 60 minute classes combining CrossFit, strength and conditioning, Hyrox and functional fitness are fun, effective, and will ye coaches will ensure you get the best results. Whether you are a beginner or a high level athlete, our classes and open gym with 24/7 access are the perfect fit for anyone interested in being their best self. Message us for a free trial in our classes.

Join us on Saturday morning at 8:30am for a benchmark workout session. The class workout will be the HYROX Physical Fitness Test (P’F”T). This test will be instead of the regular 9am class, however anyone is welcome to attend that day. Register online at the link in our profile, or message and the link can be texted or emailed. The HYROX Physical Fitness Test (P’F”T) has been specifically designed to give you the perfect introduction into HYROX and measure where your HYROX fitness level is at. The benchmark is also a great indicator of your overall fitness and conditioning. 1000m Run (outdoor or treadmill at 2% incline) 50 Burpee Broad Jumps (90 cm) 100 Stationary Lunges (Fully Extended) 1000m Row 30 Push Up (Hand Release) 100 Wallballs (6kg male / 4 kg female) #hyroxworkout #hyroxworld #hyroxpft #hyroxnewyork