RXFIT

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🚨NEW OFFER ALERT🚨

🔥 Ready to get stronger, fitter, and feel amazing? RXFIT has you covered with 60-minute strength & conditioning classes for all fitness levels!

💥 CrossFit Classes: Push your limits and master new skills
💥 Hyrox Style Conditioning: Build endurance and power like never before
💥 Powerlifting Fridays: Lift heavy, lift strong!
💥 NEW Functional Strength Sundays: Train smart, move better

🌟 Whether you’re a seasoned athlete or just getting started, we’ve got something for you! PLUS, sign up now for 8 WEEKS for ONLY $99 (that’s 70% OFF) and enjoy a FREE trial week! 🚀

👊 What are you waiting for? Grab this deal while it lasts!

💻 Sign up today at RXFIT and let’s crush your goals together 💪



🗓️ 8 Weeks | 🏋️‍♀️ All Classes | $99

🌸 Join Us for the 3rd Annual Metastatic Breast Cancer Fundraiser Workout! 🌸

Get ready to sweat for a cause on Saturday, October 19 at RxFit in Rocky Point! 💪 This powerful event brings our community together to raise awareness and funds for Metastatic Breast Cancer. Together, we can make a difference for fighters, survivors, and thrivers. 💖

📅 Date: Saturday, October 19
⏰ Time: 9:00 AM - 1:00 PM (Doors open at 8:30 AM)
📍 Location: RxFit, 73 Broadway, Rocky Point, NY

Event highlights:
🏋️‍♀️ Energizing Workout (9:30 AM start)
🎟️ Raffle Entries & Prizes
🥗 Lunch
👕 Event T-shirt Options

👧 Under 16? No problem—come with a parent or guardian!
🚗 Free parking available!

Grab your spot now and let’s raise awareness and funds while sweating it out for a great cause! 🙌

🎟️ Tickets: $44.52 (includes event and shirt!)
🔗 Click the link in bio to register or learn more.

Join Our Team at RXFIT!

Are you passionate about CrossFit, HYROX, and functional fitness? Do you have a knack for motivating others and helping them achieve their fitness goals? If so, we want YOU to be part of our dynamic team!

We’re Hiring Full-Time and Part-Time Coaches!

What We Offer:

Competitive pay
Opportunities for personal training sessions
Administrative hours
Supportive and energetic work environment
Continuous education and development
Requirements:

Certified in CrossFit, or HYROX, or similar functional fitness programs
Strong interpersonal and communication skills
Dedication to member success and gym community
Apply today by emailing [email protected] and take the next step in your fitness career!

RXFIT-WWW.RXFITLI.COM

DM if you are interested in working during the morning or afternoon session. We are looking for anyone age 15 and above to cover a session. Get paid and have fun at an intense day of lifting!

This is a reminder to please join us on Oct. 21st at 9 a.m. for the 2nd Annual Fundraiser Workout to support Awareness and Research for Metastatic Breast Cancer. 100% of donations and raffles will go to METAVIVOR.

Last year was a success with over $3,500 raised. We were so grateful for all those who participated, volunteered, and donated.

Reminder that tickets are limited so please register today and help us make this event even better than last.

You can click below and register to participate or get a shirt to support the event.

https://shorturl.at/hoDO0

Donations only are here:

https://donate.metavivor.org/fundraiser/4930831

💪 Elevate Your Fitness Journey with Cupping Therapy! 💪

Hey there, fitness enthusiasts! 🏋️‍♀️ We’ve got something special for you at RXFIT by our certified athletic trainer, , who’s taking your recovery and performance to the next level with Cupping Therapy!

🌟 What is Cupping Therapy?
Cupping is an ancient technique that promotes muscle recovery, reduces tension, and enhances circulation. It’s like a deep tissue massage but with a twist! Our expert, Shayla, knows exactly how to use it to target those sore muscles and help you reach your fitness goals faster. 💥

🔥 Benefits of Cupping:
✅ Relieves muscle pain and soreness
✅ Boosts blood flow and oxygenation
✅ Aids in injury prevention and recovery
✅ Enhances flexibility and range of motion
✅ Overall relaxation and stress reduction

👉 Ready to experience the benefits of Cupping Therapy?
Book your session with Shayla today and take your fitness game up a notch! Whether you’re a seasoned athlete or just starting your journey, cupping can be a game-changer. 🙌

📆 Book now: message us through IG
📍 Find us at RXFIT in Rocky Point, NY

Remember, your fitness journey is unique, and we’re here to support you every step of the way. Let’s reach those fitness goals together! 💪💯

Sign ups are still open for our fall term for teen strength and conditioning sessions. We have classes almost every day and the classes are suitable for all levels. Sign ups are open even after the 18th, but get set up now for our program that will help athletes improve at their sport or teach the fundamentals to any level of teenager.

SAVE THE DATE!!!!

We will be hosting a fundraiser workout on 10/21 to support awareness and research for metastatic breast cancer. 100% of the donations and raffle earnings will go to METAVIVOR.

Please save the date and keep an eye out for the fundraising link and more details. We are looking for some volunteers as well, but the workout will be for all levels and open to non-members.

Our teen strength and conditioning program develops children in 6th grade and above to be stronger, faster, and more powerful. All ability levels are welcome and sessions are split into small groups based on ability level. Sign up for a session with either 1x or 2x per week attendance.

COST

1xPERWEEK - $60 EVERY4WEEKS

2xPERWEEK - $109 EVERY4WEEKS

SUMMER SESSION-7/5 THROUGH 8/20 TUESDAY/THURSDAY 5:30PM, SATURDAYS 10:30AM

FALL SESSION-9/11 THROUGH 12/20 MONDAY/WEDNESDAY 5:30PM TUESDAY/THURSDAY 7PM

Powerlifting is a sport that develops strength, power and mental fortitude.  The competitive lifts of the squat, bench, and deadlift represent the barbell movements considered the most representative of overall strength.  Starting Saturday 6/24 we will be running a powerlifting club.  We have 3 different options for this program based around the training group that meets every Saturday at 10:30am for hands on training in the lifts.

1 Beginner - This program level includes one weekly personal training session, a powerlifting strength program, 24/7 open gym membership, and access to the training group.  The cost is $199 per month.
2Intermediate - This program level includes 24/7 access open gym, access to the private training group, and an individualized training program.

Message back for more details or to get started powerlifting and training for a competition!

Want to improve your ROW Game? Look no further, our 10-Week training program is designed to up your engine, improve your performance on the rower, and learn to be more efficient.

We will be educating you about points of performance (the catch, drive, release, etc.), how to use the monitor, rowing drills, breathwork, stroke rate, and damper settings.

You will meet 1x per week with Coach Matt and are encouraged to meet with others during the week to do your 2nd session/ bonus strength day. There will be testing in Weeks 1 and 10 with 8 weeks of progressive rowing sessions in between designed to improve your output and efficiency.

The 10-Week program runs from 6/24/23 – 9/2/23 and will cost $150 per member or $200 for non-members. Can’t make every session, or attend in person? Don't worry, the weekly sessions will be provided to you to do them on your own time when possible.

Contact us today if you have any questions.

Speed and Agility program registration is now open! Our summer speed and agility training program for athletes ages 12-16 is a 2 day per week program for 60 minutes. Choose either Monday/Wednesday at 5:30pm or Monday/Wednesday 11am. These sessions will develop all athletes to be faster, more agile, more powerful, and use a number of training modalities to build strength and prevent injuries. This 6 week program runs from 7/10/23 to 8/17/23 and costs $299 for all 6 weeks and a teen nutrition plan. Register before 6/15 and receive 20% off! Message us for any questions or to sign up!

Our teen strength and conditioning program develops children in 6th grade and above to be stronger, faster, and more powerful. All ability levels are welcome and sessions are split into small groups based on ability level. Sign up for a session with either 1x or 2x per week attendance.

COST

1xPERWEEK - $60 EVERY4WEEKS

2xPERWEEK - $109 EVERY4WEEKS

SUMMER SESSION-7/5 THROUGH 8/20 TUESDAY/THURSDAY 5:30PM, SATURDAYS 10:30AM

FALL SESSION-9/11 THROUGH 12/20 MONDAY/WEDNESDAY 5:30PM TUESDAY/THURSDAY 7PM.

🚨 Attention all fitness enthusiasts! 🚨 We're excited to announce that we're hosting the Murph Challenge on Saturday, May 27th at RXFIT. This intense workout is in honor of Lieutenant Michael P. Murphy, a Navy SEAL who gave his life for our country.

If you're up for the challenge, come join us and push your limits! The workout includes a 1-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another 1-mile run. You can do it solo or with a team. 💪

Don't miss out on this amazing opportunity to challenge yourself and show your support for our troops. Sign up now and get ready to sweat! 🔥

🏋️‍♀️ Whether you're just starting out or already a seasoned athlete, our CrossFit classes at RXFIT are the perfect way to improve your overall strength and fitness! Our expert coaches are dedicated to helping you reach your goals, no matter what your fitness level.

💪 With a focus on constantly varied, high-intensity functional movements, our CrossFit program is designed to help you build strength, endurance, and agility in a supportive and challenging environment. From weightlifting to cardio, we've got you covered.

🙌 Our community of dedicated members is ready to welcome you to the team! Come join us and discover what you're capable of - sign up for a CrossFit class at RXFIT Gym today.

At we understand how important it is to stay active, stay connected, and encourage one another! Our group classes are the perfect way to get fit with friends, boost morale, and break your fitness goals. Come channel your inner athlete and join us for an invigorating workout with our amazing trainers!

Our RXFIT Recovery Lounge includes Infrared Saunas, Joovv Red Light Therapy and Rapid Reboot Compression devices for the ultimate recovery and wellness experience. Message us today to get started on a free trial to check out the various benefits these modalities will have on your fitness and wellness!

Our therapist at RXFIT can help you reduce pain, recover from injuries or improve your mobility. Contact us today to set up an appointment for sports massage, assisted stretching, cupping, or gua sha. We can also treat multiple individuals at a time through our team recovery programs. Message us for more details!

Check out our members Bill and Shelley and their incredible weight loss success! Both are down a significant amount of weight and are seeing big improvements in their fitness in our group classes. They meet with their coach to help keep them on track, but have put so much hard work into their nutrition and consistently coming to classes.

Open gym memberships at RXFIT include 24/7 access and our Recovery room with Infrared Saunas and Rapid Reboot compression devices. If you are a power lifter, weightlifter, or competitive CrossFitter looking to train whenever and however you want, message us to start a free trial!

"Looking for a change in your workout routine? Come join us for small group personal training! Our certified trainers will push you to reach your goals in a supportive and motivating environment. Train one on one or in groups of up to 4 for the same price and set up times and training customized to your goals! Message us today to schedule a free assessment!
💪"