Orangetheory Fitness Rohnert Park

Press, Squat, SLAY! Flex check: Who’s feeling unstoppable after today's signature workout?

Week in review: Milestones conquered, birthdays toasted. Let's carry on the celebration spirit!

Your phone gets charged daily. Remember, you need that too. Keep your own battery full — self-care is a priority, not a luxury.

Audra from can't get enough of Orangetheory. She says, “I love the community! I love the accountability — you sign-up, you show-up, you do it! I am genuinely a happy person and I love sharing my energy with others around me in class. OTF is nearly my daily 'fix' and always my therapy before work!”

When you focus on you, you grow

Shout out Sunday: check out some recent milestones at OT RP!

The wonderful Robyn R hit class 5️⃣0️⃣0️⃣ during our July 90 minute extravaganza! We love your energy at 6:15 and dedication to your fitness goals 🧡

Our very own Coach Becca completed her 4️⃣5️⃣0️⃣ th burn! Way to practice what you preach, coach! 💪🏼

Here are more amazing milestones:
4️⃣0️⃣0️⃣: Dave G, Felicity L, Arielle L, and Tacey A! 🏆
3️⃣5️⃣0️⃣: Maren H 🏃🏻‍♀️
3️⃣0️⃣0️⃣: Xochi A 🔥
2️⃣0️⃣0️⃣: Elizabeth O, Debbie J 👏🏼
1️⃣5️⃣0️⃣: Tina P 🩷
Welcome Kristie to the 1️⃣0️⃣0️⃣ club! 🤝🏼
7️⃣5️⃣: Lessa V, Emma N 🌟
5️⃣0️⃣: Aaron S, Melodie M, Tess D, Tiffany M 😍
2️⃣5️⃣: Sharon H 💥
1️⃣5️⃣: Pam T 💪🏼
5️⃣: Welcome Hiwan and Ellyn who have both completed more than 5 at this point (we can't help that our workouts are addicting 😉)

🥳 Happy birthday to Kelly C, Lisa B, Lessa V, Chris C, Natalie O, Norma M, and our other July bdays! 🎉

A special shout out to our members Katie M and Scott B who recently tied the knot! Congrats, you two! 💍

🌈 Thank you all for making PRIDE weekend such a memorable one 🌈

MORE LIFE is in store for the rest of the month, so what are you waiting for? Remember you can secure our lowest rates possible through the end of the month, and long time members can gift a companion pass to someone who wants to test out OTF! Check in with the front desk or your coach at your class this week for more details!

Get your sweat on, then sip on! 💦 Join us tomorrow for Relay Vibes, a new specialty workout sponsored by CELSIUS. Enjoy a FREE CELSIUS when you take class! Come for the workout, stay for the sips. 🌟

To our incredible community: Your success is our celebration 🧡

🥁 DRUMROLL, PLEASE 🥁
Check out our leaderboard for our Orange Everest signature workout! All those strength days on the tread paid off on Tuesday. Way to climb, OT RP!

Travel season is here! Which Orangetheory studio tops your bucket list?

The climb is steep, but the air conditioning is sweet — it's the coolest climb you'll ever do 😉 Who's conquering Orange Everest today?

Tomorrow's forecast: 100% chance of incline. It's Orange Everest!
We’ll climb ALL THE WAY UP to 15% incline … and all the way back
down, trying to maximize our distance on the mountain 🏔️
(P.S. This is the best hill to climb — it's air conditioned 😉)

We are pausing our Friday night class for the next few weeks. Check your Orangetheory mobile app for our other class offerings on Fridays. If you have any questions, please call or text the studio 707-343-8004. We look forward to burning with you again on Friday afternoons starting August 16th!

Your passion fuels our community. Every milestone you reach is a celebration of your efforts. Cheers! 🌟🥳

Every 👏🏼 millisecond 👏🏼 counts 👏🏼 You all crushed the 200 meter benchmark yesterday! Swipe through to see all 45+ personal records and the leaderboards. Nice work, OT RP!

breathe in, push with your legs, engage your core, pull the handle … and before you know it — 200 meters. mic drop.🏅🎤 how'd you do?

For Meg, is more than a workout — it's a community that pushes her to succeed. She shares, "This is a community that holds one another accountable (which I need!), challenges you each time you show up, and most importantly — when you believe you can’t do it, the coaches make you believe you not only can but that you will!"

Your best looks different each day. 50% effort on a 50% day is still a win

Here's to all the "firsts" and "300ths" - because every step forward deserves a celebration 🤩🎉

Celebrating freedom one incline, distance challenge and rep at a time . It's Strength in Numbers! You’ll be feeling fireworks in every muscle, guaranteed! Now, tell us, how far did you row? 🇺🇸💪

They do everything together. Including hitting milestones. Congrats to besties Peyton and Jamie from on hitting 400 classes within days of each other!​

Peyton says, "I love doing OTF with Jamie because she motivates me to work harder and it’s so much easier to show up every week!" Jamie adds, "Having a workout buddy is key. Peyton and I push each other to run faster and lift heavier every class."

Meet our member spotlight of July, Xochi, and one of our newest sales associates, Payton! We love the energy and passion that both of these ladies bring into the studio. Learn more about them in our newsletter, link in bio!

We're ready to kick July off with a BANG 💥 Check out our calendar of events!

This month, we're wrapping up Push 30 on Sunday the 14th, and starting Marathon Month registration on the 15th! 🏃🏻‍♀️

Theme days include movie music friday, Christmas in July, Disney Day, and Twin Day! Start planning your looks now 😉

Want to lock in a lower rate for the life of your membership! See how you can save serious $$$ this month only!

Keep prebooking your classes, especially our 90 minute classes on July 4th to avoid the waitlists! We're looking forward to having a blast with you this month 🧡

As Pride Month comes to a close, we celebrate every moment of More Love & More Life. Proud today and every day! 🌈❤️

🔥 You've been on FIRE this month, OT RP! Here are our milestones from the last few weeks!

🧡 Vicki N has crushed 1️⃣5️⃣0️⃣0️⃣ classes! What an incredible achievement. She is known for crushing an Orange 60 then a Strength 50 on the daily!

🎉 Our 5am rally queen Denise M hit 1️⃣3️⃣0️⃣0️⃣ classes! Both Sue B and Taira S reached class 5️⃣0️⃣0️⃣ this week, amazing work!

Shout out to our amazing members on their milestones:
3️⃣0️⃣0️⃣- Lauren W & Corena B
2️⃣0️⃣0️⃣- Lisa B & Addison R
1️⃣5️⃣0️⃣- Francisco H
1️⃣0️⃣0️⃣- Christina U (on her last day before she prepares for baby #3!)
7️⃣5️⃣- Cristina K & Lisa M
5️⃣0️⃣- Stephanie M
2️⃣5️⃣- Amber & Valerie S
1️⃣5️⃣- Chance
5️⃣- Liz T & Pamela T
🥳 Happy birthday to all our June birthdays, including: Jordan D, Cary S, Caty M, Missy K, Coach Kate, our sales associate Jenae, and more!

💪🏼 We crushed our rowing focused month with the 500m benchmark row, and the partner challenge capture the flag!

👋🏼 We said see you later to one of our founding members, Jeff N, as he moves to Colorado. We thank him for his dedication to serving others and teaching us to be Better In The Moment all day every day!

🌈 Thanks for showing your PRIDE on our color themed spirit days this month. Don't forget to wear RAINBOW this weekend for pride weekend (June 29-30)! 🌈

Keep showing up and working towards your goals. We're honored to be part of your fitness journey every class 🤝🏼

Ian joined Orangetheory as a founding member of OTF Sudbury 🇨🇦 in 2021. Despite undergoing a challenging surgery, he never gave up hope of returning to his favorite workout. Throughout his recovery, OTF Sudbury kept him connected and feeling like a valued part of the orange family. Beaming with joy as he handed over his medical note, Ian was cleared to take classes again! Ian truly embodies our mantra of More Life. Welcome back to the Orange Zone, Ian! 🧡

Time will pass no matter what— the only thing you can change is what you do with it.

Small wins, big wins, they all matter. Cheers to you, superstars! 🌟🥳

Warning: Today's Strong & Steady signature workout may cause enhanced strength, a better mood and the desire to flex in every mirror you pass 💪

🌈 Celebrate pride month with Coach Tino from ! "Pride - a small word that holds such a heavy meaning. No matter who you are, there’s something you take pride in. I take pride in my authenticity. Showing up as my authentic self, surrounded by authentic people. Choose happiness. Love yourself. Focus on & build your blessings. As my grandma told me, don’t live your life in black & white!”

Get to know our June spotlights, Chris C and Jenae! We love Chris' dedication to OTF and setting aside an hour of personal time to work on his goals. Jenae loves OTF so much she decided to work with us! Check out more in our June newsletter, link in bio!

Happy Father's Day to all our incredible OTF super dads! Your dedication to going All Out, whether it's in the studio or in your repertoire of dad jokes, truly sets the bar high for us all. Thank you for being our ultimate motivators and the shining examples we look up to. Here's to you, our greatest role models!

Orangetheory + Capture the Flag = the ultimate Flag Day celebration! How many flags did your team capture? 🚩

☀️Our summer schedule is here!☀️

Check out our new schedule starting on Monday June 17th. Our lunchtime classes will be temporarily removed from the schedule. We are moving our Thursday Strength and Tread 50 to 7:45am to match Tuesday mornings!

Continue to prebook your classes to commit to one hour of YOU time to work on your goals! We will see you under the orange lights at your next burn 🧡

David's fitness journey is all about being a better dad and husband! He shares, “I joined Orangetheory for their motto — More Life! More life for my wife, and more life for my kids! Thank you "

You can do hard things. Read it, then read it again 🧡

Spreading love and celebrating the beauty of diversity. Happy Pride month! 🧡🌈

The end of May was aMAYzing at OT RP! Major shout out to our members who showed up in their spirit day bests during Mayhem and helped us celebrate each other's accomplishments!

Tracy N, 5 am die hard, hit 1️⃣0️⃣0️⃣0️⃣ classes! We love your energy and dedication to achieving more life, keep it up!
Patrice H hit 7️⃣0️⃣0️⃣ classes, Sarah P crushed 6️⃣0️⃣0️⃣ classes, and we surprised Heidi with her brag board for 4️⃣5️⃣0️⃣ classes!

Coach Kate celebrated her 5️⃣0️⃣0️⃣th class and Coach Angela crushed her 3️⃣5️⃣0️⃣th class!
Coach Becca celebrated 3️⃣ years under the orange lights, and we are so lucky to have her on our team!

Here are more incredible member milestones:
3️⃣0️⃣0️⃣ Dannielle S!
2️⃣5️⃣0️⃣ Kasie M and Stephanie T!
2️⃣0️⃣0️⃣ Alan T, Amanda C,
1️⃣5️⃣0️⃣ Tiffany R, Jordan H, Mandy B
1️⃣0️⃣0️⃣ Emily C, Catherine H, Kathy B, Tina P, & Malina A!!
5️⃣0️⃣ Ana C, Shelly L, Lessa V!
4️⃣0️⃣ Coach Jack!
2️⃣5️⃣ Soraya B & Pat Y
1️⃣0️⃣ Ethan H & Kris S!

🆕 Welcome Nick B, Delfina C, and all of our other new members!

🥳 Happy birthday to our early Geminis Nayeli M, Alex D, Lia G, and Debbie P!
Mayhem was a huge success! We especially loved our splat point color day ❤️‍🔥, pink out 🩷 (on Wednesday of course), and sports day for The Burpee Relay ⚽️🏀🏈!!

👋🏼 We said "see you later" to our wonderful sales associate Malia. We will miss her energy on Tuesday and Thursday mornings, her all out speeds, and her passion for OTF. She graduated from SSU with a B.A. in Communication and Media Studies this May. We couldn't be more excited for her future and visits when she's in town for her marathons! (Have we mentioned that she is an incredible runner 🏃🏻‍♀️)

🏆 Lastly we had some BIG personal records on the 30 second all out with yesterday's power template! Shout out to Ben P, Jenae P, Velia R, Shelly L, Jordan D, Amanda C, Lisa B, and everyone else on crushing that workout!!!

We can't wait for more fun to come in June!

On a scale of 1-10, you’re a solid 500m row! Take a bow and drop those times below ↓