Deep Water Conditioning
exercising in deep water with flotation, resistance cuffs, which gives you 3 times the resistance of a bare leg It's like dancing in the water!
Deep Water Conditioning is a fun exercise done for every fitness level. You are always vertical in the water and wear flotation resistance cuffs on your ankles and wrists. You will get a full body work out using the fullest ranges of motion and all exercises are done to music where your goal is to keep the motions to the beat.
03/28/2015
Come and see the beautiful pool at the PV beach club. You don't have to be member to join the class! It's like being on vacation!
03/24/2015
Everybody's working really hard under the water!
03/24/2015
Thanks hauch Kebschull for coming to my first Monday night class! Tons of fun!
YEEAA!!! I am now adding Monday nights at 6:30 to the schedule! This should be a lot of fun in the summer too! Come join us!
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Contact the business
Telephone
Address
Rolling Hills Estates, CA
90274
Opening Hours
| Monday | 7am - 9am |
| Wednesday | 7am - 9am |
| Friday | 7am - 9am |
| Saturday | 7am - 9am |
| Sunday | 7am - 9am |