Rapp Chiropractic

New patient appointments available this week! 651-423-2900
August is a great time to get your kiddos in before the busy school year begins! Teachers too! 😃

Massage openings w/Anthony and Cherry Thursday, July 11th! Call 651-423-2900

Rapp Chiropractic has existing and new patient appointments this afternoon! 651-423-2900 Have a great weekend!

Hello! Spring break is March 25-29th for our District 196 families. It's a great time to get your kids in for chiropractic care!

Good morning and happy Monday! Today is a great day to schedule an appointment at Rapp Chiropractic! We have spots available this morning and afternoon with Dr. Nick, Dr. Derek, and Dr. Josh! Stay warm everyone!

Good afternoon everyone! Rapp Chiropractic would like to welcome Brad to our clinic! He is a massage therapist and has openings this month and beyond starting this Friday, December 8th! Please give the office a call to make an appointment with him at 651-423-2900. Brad graduated from the Aveda Institute in 2013 and has a variety of modalities to offer including deep tissue, trigger point therapy, myofascial release, prenatal massage, and relaxation. We are thrilled to have another massage therapist on our team!

Rapp Chiropractic is hiring! To those of you familiar with our clinic, please feel free to pass along our info to someone in your life who would be a great addition to our team 😊
Thank you and have a wonderful Thursday everyone!

Rapp Chiropractic Careers and Employment | Indeed.com Find out what works well at Rapp Chiropractic from the people who know best. Get the inside scoop on jobs, salaries, top office locations, and CEO insights. Compare pay for popular roles and read about the team’s work-life balance. Uncover why Rapp Chiropractic is the best company for you.

Greetings everyone! Rapp chiropractic will be closed on November 23rd, 2023 for Thanksgiving. We will be open Friday, November 24th from 8:00AM-4:00PM and Saturday, November 25th from 8:00AM-12:00PM. We are so thankful to be a part of an amazing community, we truly have the best patients and massage therapy clients! Wishing everyone a wonderful holiday season! 🍁

Dr. Nick and Dr. Josh had a great time handing out candy at the Haunted Trail in Rosemount this past Saturday!
Happy Halloween Eve everyone! 🎃 👻

Good afternoon! MEA weekend is a great time to get your kiddos in for an appointment with the long weekend upon us! 651-423-2900. Safe travels to our patients heading out of town, we are here next week to help with any travel related soreness as well!

Friendly reminder from Dr. Nick’s favorite cartoon cat 🐱

Happy October everyone! This month we will be highlighting a number of fun and informative posts in honor of National Chiropractic Health Month. Stay tuned!

Phone lines are back up here! Have a great day everyone! 😃

Happy Monday everyone! Give us at call to schedule an appointment at 651-423-2900 if you are feeling like this today! 😃

Good evening! Charter is experiencing an outage in our clinic’s area as of Friday, July 21st 9:30pm. We are open tomorrow, Saturday, July 22nd from 8:00am-12pm. We’ve rolled our phone lines over to a single line so if you have issues getting through please try again in a minute or two, or leave a message and we will get back to you as soon as possible. Thank you for your understanding as we wait for Charter to resolve this issue. 🙂

Rapp Chiropractic would like to welcome Dr Joshua Kampe to our clinic! Dr. Josh graduated as co-valedictorian from Palmer College of Chiropractic in 2021 and spent the last 2 years at a clinic in Northern Minneapolis. Prior to graduate school, he attended the University of Wisconsin-La Crosse and graduated with a Bachelors of Science in Biology and a minor in Health Information Systems Management, all while playing football as an offensive lineman.
Dr. Josh is originally from Middleton, Wisconsin. He discovered chiropractic when he had a chronic injury, and chiropractic helped him stay on the field for sports. Being a former athlete, Dr. Josh enjoys sports of all kinds and loves to treat athletes and weekend warriors so they can perform to the best of their abilities. He is passionate about chiropractic care for the whole family and treats patients of all ages.
Outside of clinic, Dr. Josh enjoys spending time with his wife, Kate, and staying active by lifting, golfing, and getting outside as much as possible.
Rapp Chiropractic is excited to have Dr. Josh as a part of our care team!

This is Anthony!
Anthony is one of our massage therapists. He has been a massage practitioner since August 2015. He graduated from Centerpoint Massage & Shiatsu Therapy School and Clinic in St. Louis Park, MN. Anthony utilizes a therapeutic approach with clients to create a plan of care with a goal of directly treating areas of pain and discomfort. He aims to get clients back up on their feet faster, feeling better than ever. Anthony’s training includes, but is not limited to: Swedish, therapeutic, prenatal, sports, and deep tissue. He believes that using a mixture of styles offers more ways to relieve pain, rather than using just one; and in doing so, one does not have to deal with pain every day.

Give us a call to get a massage set up with Anthony at 651-423-2900

This is Amy!
Amy is one of our massage therapists. She has been practicing massage therapy since March 2008 and became part of the Rapp Chiropractic team in June 2013. She attended the St. Croix Center for the Healing Arts, LTD in Hudson, WI and completed her training in September 2008. Amy offers Swedish, deep tissue, and prenatal massage and customizes the techniques and pressure based on the needs of each client.

Allergy season is just around the corner! D-Hist is used for the temporary relief of runny/stuff nose, watery/itchy eyes, and itchy throat caused by allergies, hay fever, the common cold, and other breathing illnesses. The Natural D-Hist formula has optimal support for nasal and sinus passageways for individuals who anticipate seasonal changes. Check with your doctor to see if this may be right for you.

Meet Cherry!
Cherry is one of our massage therapists. She is from Prior Lake and now resides just outside of Lonsdale. She lives there with her husband. They are both big animal lovers and have a bunch of ducks and a cat.
Cherry graduated from Minnesota School of Business in 2013 with a degree in Massage Therapy. She is trained in Swedish, Deep Tissue, Sports, Myofascial, both Cold and Hot Stone, as well as Cupping and Reiki. She loves learning and adding new skills.
Cherry has worked with a variety of clients. She enjoys working with all ages. Cherry has helped many athletes, before and after competitions/meets/races.
She loves how rewarding it is to help others destress from life and become more aware of how their body works. Cherry would love to use her knowledge of the human body and her skills to help find the best Massage style to help you reach your goal.
Give us a call to get a massage set up with Cherry at 651-423-2900

Meet Coty!
Coty is one of our massage therapists. She is from Rosemount and now resides in Hastings with her husband, David and two kids. She loves being in a rivertown and now working back in her home town.
Coty graduated from Minnesota School of Business in 2013 with a degree in Massage Therapy. She is trained in Swedish, Deep Tissue, Sports, Myofascial, Prenatal, both Cold and Hot Stone, as well as Cupping. She enjoys helping people work out problem areas and feel their best self.
Give us a call to get a massage set up with Coty at 651-423-2900

Happy St. Patrick's Day!

❄️The forecast this week doesn't look the most promising so here are a few friendly reminders when shoveling snow. ❄
- Push the snow to the edge, don't throw it.
- Wear enough layers so your muscles stay warm.
- Avoid twisting your torso especially if you have to lift snow.
- Keep your core engaged, spine straight, and knees bent when pushing and lifting
snow. Use your legs!
- Give yourself plenty of time and take breaks as needed.

Glucosamine has been studied in over 100 clinical trials and has been shown to be safe and effective in reducing the normal wear and tear on joints from day to day activity. Glucosamine and chondroitin have emerged as both a safe and effective solution in maintaining healthy joint function and mobility. We are finding glucosamine and chondroitin in the right dosage and form can help prolong the need for surgery in an arthritic joint. Check with your doctor to see if this may be right for you.

We all know exercise is good for us in so many ways, but did you know it can impact your brain and cognition? Check out the following article to learn more. What are you doing this week to fit in some good cardio?

https://www.the-scientist.com/features/this-is-your-brain-on-exercise-64934?fbclid=IwAR07Zc9hTjpdZJXEMC0WydhHFc8DErMaapCwyFvv2uUmqicm1kHUaU6GQuw

How Exercise Reprograms the Brain As researchers unravel the molecular machinery that links exercise and cognition, working out is emerging as a promising neurotherapy.