Longevity Health Center

Can you believe we’re now on the downhill of 2024? ⏱️The last quarter of the year can also be the most chaotic and stressful, so there’s never been a more important time to prioritize your physical, mental, and emotional well-being.

🎃🦃🕎🎄We recommend a series of HOCATT treatments to help keep you detoxed, relaxed and sickness-free during these busy months! Benefits include improved digestion, antioxidant production, disposal of toxins, increased energy, increased serotonin, better circulation, skin benefits, improved memory and brain function, relief of chronic health problems, and more.

🌿Learn more about HOCATT and schedule your first session or series today! https://longevityhealth.com/hocatt/

⚡The last few years have been a doozie! And now, as we come to another election season, there is still so much uncertainty about the future. All of the stress negatively impacts our immune systems, right when we need them to be at their strongest!

💪Today, Bioenergetic Practitioner Cristina McMullen is on the Longevity blog sharing some simple steps we can take today to help strengthen our immune systems, as well as our mental and emotional health.

🌿Get her nutritional, lifestyle, and spiritual tips for keeping well in mind, body, and spirit

💡Read More: https://longevityhealth.com/simple-ways-to-boost-your-immunity-during-this-stressful-season/

🗽23 years ago, the nation and the world looked on in horror as the events of September 11, 2001 unfolded. On this Patriot Day, Americans are encouraged to serve in their local communities in tribute to the individuals lost and injured in the attacks, the brave first responders, and the many who have sacrificed to defend freedom.

Here at Longevity, we remember our mission to Love God, Serve People today and everyday. ❤️Today let’s all take a moment to remember, so that we never forget.

🕯️How are you spreading light, service, and positivity today?

📢Hey mamas, now that the new school year is underway and your family is getting into a new schedule and groove, it’s the perfect time to pamper yourself with a relaxing, therapeutic massage.

💆‍♀️Our Licensed Massage Therapist, Shanny Recio, is AHHHH-mazing, and she’s been receiving glowing feedback from her clients!

🌿Are you in need of a little relaxation during this chaotic season? Schedule a session with Shanny today! Give us a call at 770-642-4646.

Learn More About the Benefits of Massage:
https://longevityhealth.com/mt/

It starts with feeling just a little run down. Then comes the body aches. About the time the chills set in, we realize we could be coming down with the dreaded flu!🤒

This is when having homeopathic Oscillococcinum on hand can be a game changer! You take it at the first sign of flu-like symptoms from headaches to fever.😪

👍The remedy is safe for everyone ages 2 and up and easy to take. It has been shown in clinical studies to help reduce both the duration and the severity of flu-like symptoms. It’s non-drowsy, has no known medication interactions, and will help your body fight flu viruses the natural way!

💡Make sure you have this remedy on hand all fall and winter! Call or stop by our Nutrition Shop for more flu season staples!

🌿Contact the Shop: https://longevityhealth.com/shop/

⏳Another summer has flown by, and it’s hard to believe we’re already in the final months of 2024!
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🍗There’s no better way to bid farewell to summer than throwing some chicken or other fresh protein on the grill. We’re eyeing this Triple Berry Avocado Grilled Chicken Salad from . If you’re planning a Labor Day weekend cookout, here’s a little inspiration!

https://www.paleorunningmomma.com/triple-berry-avocado-grilled-chicken-salad-paleo-whole30/

☀️Don’t forget, our office will be closed on Monday. We hope you and your loved ones soak up the last drops of summer this holiday weekend.

Just in time for a new school year and cold and flu season, our Nutrition Shop is stocked up on ProbioMed Kids. 👧🧒

This synergistic formula contains 10 billion CFUs per dose, including Lactobacillus, Bifidobacterium, and Saccharomyces Boulardii. The blend is designed to promote healthy digestion and immunity in kiddos ages 4 and up. 💯

🍓These chewable tablets are sweetened with natural monk fruit for a yummy mixed berry flavor!

☎️Call or stop by our Shop to stock up today!

Contact the Shop: https://longevityhealth.com/shop/

🔎Are you searching for the best multivitamin to support your child’s nutritional needs this year?

💪Introducing SuperNutes – a delicious, multivitamin and mineral supplement designed for growing bodies! With its natural lemon flavor, even the pickiest eaters will enjoy it. 🍋

📚 Call or visit the Nutrition Shop today to get the highest-quality supplements for your student!

🛒Contact the Shop: https://longevityhealth.com/shop/

🏃‍♀️Our very own Dr. Alice Honican was recently a guest on The Fitnessista Podcast: Healthy in Real Life. Host Gina Harney is an author, fitness professional, and healthy living blogger who shares expert interviews and tips that you can implement right now to live your healthiest, happiest, life. 🥦

🕊️Dr. Honican sat down with Gina to talk about the cutting-edge, holistic healing work we do here at Longevity Health Center. They covered autoimmune treatment and cures, bioenergetic testing, how to support detox pathways, and the wonderful insights thermography testing can provide in the early detection of illness processes.

👂Go check out the episode wherever you listen to your podcasts, and be sure to follow The Fitnessista for more great health content!

🍎Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/170-autoimmune-treatment-and-bioenergetic-testing-with/id1399159890?i=1000665442291

Dr. Honican here. 👋For years, I’ve used Chinese Medicine effectively to treat patients with stress, anxiety, and sleep issues. 🌿The ancient therapy of Acupuncture stimulates the release of specific neurotransmitters, which the brain needs to regulate mood, sleep cycles, breathing, heart rate and concentration.

💡Today I’m over on the Longevity blog Traditional Chinese Medicine can help combat stress and help patients experience a greater sense of physical and emotional well being.

🔎Learn More: https://longevityhealth.com/resources/

Have you had the joy of working with our Patient Coordinator Savannah yet? ❓

🌱 Savannah joined the Longevity team in 2024. She earned her Bachelor’s degree in Biomedical Engineering from The Georgia Institute of Technology. She has been passionate about health from a young age as she was a competitive gymnast training her body for high level athletics. 🤸

🍎 In her college years, she had some health struggles that led her into natural healthcare modalities and prioritizing the building blocks of health – stress management, nutrition, sleep, and exercise. Before coming to Longevity, she worked at Medtronic as a clinical specialist in the cardiac/electrophysiology field providing expertise during pacemaker and defibrillator implants as well as follow-up care in hospitals and clinics in California.

Savannah realized that her true passions for health lie in natural remedies and returning to the wisdom of the Earth. 🧘🏻‍♀️ She completed a yoga teacher training in Bali, Indonesia learning not just the physical practice of yoga, but the full embodiment of a yogic lifestyle – mindset, breathing practices, meditation, plant-centered diet, and Ayurvedic principles. She is now a certified yoga teacher and brings that knowledge into her care for patients at Longevity.

📚 💃🏼 🌄 In her free time, you can find Savannah teaching or practicing yoga, dancing, spending time in nature, reading, gardening, and hanging out with her goldendoodle Willow!

📢We are excited to announce that our practice is now offering new diagnostic services to better support your health and wellness. Starting this month, we are introducing blood work and DUTCH (Dried Urine Test for Comprehensive Hormones) hormone testing as part of our comprehensive care approach.

🧩Sorting out hormonal balance can be an overwhelming puzzle for many women, especially during the perimenopause, menopause, and post-menopause seasons, and we are here to provide help and holistic solutions!

🩸Blood Work: Our expanded blood work services include a range of tests to help us gain deeper insights into your overall health and assist in the accurate diagnosis and management of various conditions.

🔬DUTCH Hormone Testing: This advanced test provides a detailed analysis of your hormone levels and metabolism, offering valuable information for optimizing hormonal balance and addressing issues such as fatigue, mood swings, and irregular cycles.

💡If you are interested in learning more about these new testing options or would like to schedule an appointment, please contact our office at 770-642-4646. Our team is here to answer any questions you may have and guide you through the process.

🌿Our skilled Bioenergetic Practitioner, Maria Jones, ND will be reviewing these tests, providing consultation, and helping our patients created a protocol tailored to their unique needs. We look forward supporting your health with these enhanced diagnostic tools!

Got questions about HOCATT? We've got answers!

🌟Today we’re spotlighting one of Longevity’s skilled and caring practitioners, Maria Jones.

🌿Maria earned her Bachelor's Degree in Psychology from Montclair State University. She is also a Certified Reflexologist and studied Aroma Therapy at the Heal Center in Atlanta. In addition to working with developmentally disabled adults for eight years, Maria worked at The Edelson Center for Environmental and Preventive Medicine in Atlanta, for several years. She helped patients with autoimmune disorders and other chronic illnesses implement their treatment plans with alternative therapies and nutritional education.

🕊️Maria has earned certifications in Master Herbalist, Holistic Health Practitioner, and Traditional Naturopath and is a Homeoprophylaxis Practitioner. She has been working at Longevity for years and continues to serve patients well through natural and holistic therapies and education.

Call our office to schedule a Bioenergetic evaluation with Maria today!

It’s Carrie Rutledge, Longevity’s Nutrition Therapy Master, with a few tips for packing a healthy school lunch for your kids! 🚌

🍎I try to pack a healthy meal for my daughter every day to help fuel her for a full day of learning. The choices at the grocery store can be overwhelming, but my main focus is on avoiding toxic ingredients, especially hydrogenated oils.

🥜🧃🥪These include seed and vegetable oils like Canola, Soybean, and Sunflower Oil, and they contribute to high systemic inflammation. Studies continue to come out linking these highly-processed oils to autoimmune disorders, obesity, heart disease, and even cancer!

🍿Today I’m sharing a few simple swaps you can make to your child’s lunchbox to make sure it’s nutrient-dense and free from harmful oils that impair their immune system, mood, and cognitive function.🧠💪

🍇Read more: https://longevityhealth.com/grocery-store-swaps-building-a-healthy-lunchbox/

When a new school year begins, it doesn’t take long for kids’ immune systems to become compromised. NOW is the time to stock your home with a high-quality elderberry product and stay ahead of sore throats, coughs, and runny noses! ⁠🤧
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🍓⁠Unlike other elderberry syrups on the market, this Organic ImmunoBerry Liquid is naturally sweetened without sugar, which can be counterproductive while we’re sick. 🍒 It’s also accompanied by Astragalus, Wild Cherry and Shiitake/Maitake Mushrooms. All these ingredients work together to powerfully support immune and respiratory function, and can safely be taken every day!💪⁠
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📞 Call or stop by our Nutrition Shop to stock up on supplements for a healthy school year today!

🛒Contact the Shop: https://longevityhealth.com/shop/

🌿Our July Movement Challenge is coming to a close, but we hope you will continue to focus on moving your body and detoxifying your system in the months ahead.

You may be feeling a bit sore from all the extra exertion, and we think a relaxing massage is the perfect way to reward yourself for all your hard work!

There are so many more long-term health benefits of regular massage therapy sessions!

💆Boosts immunity
💆Aids in the elimination of toxins
💆Supports mental wellness and clarity
💆Reduces pain and inflammation
💆Improves athletic performance
💆Relieves physical, emotional, and mental stress

🌿If you’re ready to see how massage therapy can improve your quality of life, give us a call today. Our Licensed Massage Therapist is skilled and experienced in Deep Tissue, Swedish, Lymphatic, and Reflexology massage.

💡Learn more: https://longevityhealth.com/mt/

At Longevity, we’ve been big fans of Chlorophyll Liquid for decades! 🔬This unique formula provides a source of natural chlorophyllin derived from organic alfalfa, and is designed to support and maintain cellular health, act as an antioxidant, and stimulate the production of red blood cells and hemoglobin.

🌿Call or stop by our Nutrition Shop for more recommendations to keep your cells healthy and functioning at their best.

Contact the Shop: https://longevityhealth.com/shop/

⚡FLASH SALE! ⚡

🎉It’s Friday AND the last week of summer vacation for many families here in Georgia, so it feels like a great day for an Acupuncture Flash Sale!

🚨TODAY ONLY, purchase an Acupuncture/Dry Needling session with one of our skilled and experienced Licensed Acupuncturists for just $60 (regularly $95). This is a 37% savings, but the offer is only good for today, so be sure you call us during business hours today to claim the deal and schedule your session!

🌿Mamas, we’re looking at you! A relaxing, detoxifying Acupuncture session is a great way to treat yourself to some much-deserved self-care once the kids are back in school. Whether you’re dealing with an acute injury, chronic pain, hormonal issues, or you just want to pamper yourself, this ancient Chinese therapy is so healing and effective.

📞Don’t miss out on this deal! Call us at 770-642-4646.

🔎If you’re looking for a supplement that supports healthy detoxification and full-body cleansing, look no further than GI Detox+.

Benefits Include:
🌿Supports clearance of mold metabolites
🌿Helps in the neutralization of histamine
🌿Supports a more comfortable cleansing experience
🌿May reduce bloating and gas
🌿Supports mental clarity

This product makes toxin removal safe and even comfortable. This is detoxification done right!

📱Call or stop by our Nutrition Shop to learn more and order yours today! Contact the Shop: https://longevityhealth.com/shop/

🔆Our July Movement Challenge is going strong! We hope you’re accepting the challenge and looking for ways to move your body every day.

🌡️The skin is our largest organ of elimination, and one of the best things you can do for your system is to get a regular, full body sweat. We love Far-Infrared Sauna because it detoxifies harmful metals, phthalates, and carcinogens. ⠀⁠
🚨It’s time for another GIVEAWAY! 🚨5 lucky winners will get a free sauna session so you can experience the benefits for yourself.

🌿To enter, comment below with your favorite form of self-care. We want to hear how you are prioritizing your own wellness this summer, and be sure to tag a friend. Each tag or share = more chances to win! The winners will be selected and notified on Friday!

All month we’re celebrating and encouraging regular exercise with our , and today is all about weight lifting. 🏋️There are so many benefits to resistance training, including:

💪Maintains Muscle Mass: Weight lifting preserves our muscle, ensuring we stay active, functional, and vibrant throughout our lives.

💪Improves Metabolic Rate: Muscle fires up our bodies’ full calorie-burning potential!

💪 Boosts Confidence: When we focus on strength building, we shift our emphasis from how we look, to what we’re capable of achieving through fitness.

💪Enhances Overall Health: Strength training leads to better cardiovascular health, improved mobility, healthier bones and joints, mood elevation, and enhanced cognitive function.

🦴🫀🧠The benefits really are endless, so go pump some iron!

🏃🚴This month is all about our Movement Challenge, and we want to tell you about another way to move toxins out of your body with Assisted Lymphatic Therapy.

🌿This therapy stimulates and drains the lymphatic system with microcurrent frequencies. Benefits include:

🔅Boosted Immunity
🔅Pain Reduction
🔅Cellular Rejuvenation
🔅Devitalization of Pathogens
🔅Elimination of Blockages

Learn more and schedule your session or series today: https://longevityhealth.com/assisted-lymphatic-therapy/

🚶Regular walking, it may not look all that exciting, but it’s one of the most underrated forms of exercise!

🚶Walking is free, requires no special membership or equipment, and people of all fitness levels can do it practically anywhere. Here are 10 reasons to add a daily walk into your wellness routine:

It Boosts Mood
It Increases Energy
It Reduces Blood Sugar
It Burns Calories
It Strengthens Your Heart
It Alleviates Joint Pain
It Boosts the Immune System
It Controls Your Sweet Tooth
It Sparks Creativity
It Reduces Cancer Risk

🚶So what are you waiting for? Go put one foot in front of the other for a few minutes today!

🎇Happy 4th of July to all our clients and friends near and far! ⁠Wishing you a special time of family, food, and fun! 🍔👙⁠

🗽As you celebrate, remember that our freedom is not free! Take time to pause and appreciate all the brave men and women past and present who sacrifice to protect the liberty we enjoy in this great land we love.🙏⁠

🦅Our office is closed both today and tomorrow for the Independence Day holiday.

🔎Looking for more ways to move this month? We recommend a series of HOCATT treatments to help keep you detoxed, de-stressed and glowing all summer! Wellness benefits include:

🔆Increases energy levels⁠
🔆Increases serotonin levels
🔆Increases circulation⁠
🔆Improves digestion ⁠
🔆Stimulates antioxidant production⁠
🔆Combats and disposes of toxins⁠
🔆Promotes smooth skin tone⁠
🔆Anti-aging⁠
🔆Activates skin tissue⁠
🔆Burns hundreds of calories per session⁠
🔆Improves memory and brain function⁠
🔆Aids in the relief of chronic health problems⁠

🌿Learn more about HOCATT and schedule your first session or series: https://longevityhealth.com/hocatt/

🫗Here at Longevity, we love featuring like-minded small businesses in our community. wHydrate Roswell is a mother-daughter owned business committed to revitalizing the mind, body, and spirit through the transformative power of IV hydration and vitamin therapy.

🍶As we wrap up our June Hydration Challenge, today’s blog feature (link in bio) is all about the science behind IV hydration and vitamin therapy, and what makes it so beneficial. Be sure to check it out!

https://longevityhealth.com/unlocking-the-power-of-iv-hydration-and-vitamin-therapy-the-whydrate-roswell-experience/

💧And our friends at wHydrate Roswell are offering a special discount just for Longevity friends and followers. Scan the QR code to get 30% off your first premium or premium+ IV infusion.

🎁GIVEAWAY TIME🎁

🫗Our is coming to a close, but we hope that being more mindful of this wellness ritual this month will help you keep up the habit for months and years to come!

💰It’s time for our final giveaway! One lucky winner will win a $100 Longevity Credit, to be used for the product or service of your choice!

🕊️To enter, comment below and tell us one of your tricks for staying hydrated throughout the day. Everyone can benefit from reading all the hydration hacks! And you know the drill, each tag or share = another chance to win! The winner will be selected and notified on Monday!

It’s time for another giveaway in our ! This week we’re giving away our favorite collagen product to 3 lucky winners!

💅In addition to all the wellness benefits you might already know about with collagen (like healthy hair, skin, and nails and improved digestion), the CollaGEN formula contains added key ingredients like Hyaluronic Acid to promote healthy joints and tissue. 🤸‍♀️

If you’re a regular fitness enthusiast or athlete, this is definitely the collagen blend to help you as you train and recover from workouts. 🏋️‍♀️🏃‍♂️

It’s so easy to throw this product in your water and get even more benefits from all the sipping you’re doing!

To enter the giveaway, just share this post to your feed and/or Stories. Or tag a friend in the comments below. Each tag or share = more chances to win! The winners will be selected and notified on Monday!