Shefa

Lifestyle coaching, pH balancing, dietary changes, mind-body-spirit connectedness and educational ret

08/17/2024

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08/14/2024

“Physical attractiveness may indicate good health, according to new findings published in the American Journal of Human Biology.”
Read more at psypost.org
And call me for your free 20 min consultation.

08/12/2024

We belong to each other…
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08/10/2024

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-clean

08/07/2024

.Papaya is native to southern Mexico and Central America but can be grown in most tropical areas. When ripe, it is commonly used around the world to make juice or as a delicious addition to salads, salsa or desserts. Not only that, but it is also commonly used as a meat tenderizer or digestive enzyme as well.

Papaya contains a special enzyme called papain. Papain is why it is most known to work as a powerful digestive aid.

Improved digestion and helping the body detox aren’t the only benefits of papaya. It can also help improve heart health, reduce inflammation, strengthen the blood and so much more.

Like other types of tropical fruit, it’s also high in multiple vitamins, minerals, flavonoids and antioxidants. Plus, it is used around the world to boost overall health in a number of incredible ways.
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Organic Whey Protein Powder - Grass Fed | Raw Organic Whey 07/29/2024

https://www.raworganicwhey.com

Best raw protein with no added sugar or preservatives.

Organic Whey Protein Powder - Grass Fed | Raw Organic Whey 3rd Party Lab Testing For Contaminants Our jersey cows graze freely on lush, green pastures year round. These small-farm cows are not only healthier but we believe happier too! Their diet consists of a variety of wild grasses and clover - producing milk rich in omega-3s and CLAs. The result is a del...

Healy - The Frequency (EN) 07/28/2024

Healy - The Frequency (EN) Healy - The Wearable for Holistic Health, Wellbeing and Vitality Designed to Harmonize Your Bioenergetic Field The Healy is a small but very versatile device (controlled…

07/28/2024

us.fullscript.com

Daily Supplements and Vitamins | Daily Nutritional Products 07/28/2024

Daily Supplements and Vitamins | Daily Nutritional Products Daily Nutritional Products has been making the finest daily supplements and vitamins since 1979. All of our products are made in our FDA Registered facility.

07/28/2024

Is your body chemistry balanced?
Are you wondering what you are eating is right for your chemistry?
Let Dr. Melita Manafi, Naturopath, CNHP, CHHP help you decide about your lifestyle changes.

Dr. Manafi, sees many people on the wrong diets including keto, intermittent fasting or so and so as advertised by celebrities. So many drinking alkaline water because it is on the shelves in stores and have been promoted but do you know if they are the right kind of water for your chemistry or not?
Himalayan salt and sea salt are in everything, chocolates and nuts are sold by the cashier as a little snack, but have you questioned that these foods are selling everywhere to keep you healthy or keep you on your mediations?
If you have ever questioned these things, then reserve a consultation with Dr. Manafi and let her help you get your body chemistry balanced!!

07/16/2024

⏺Did you know ?⏺

The psoas muscles is a hip flexor muscle & linked to the fight-or-flight response.

It may tighten or contract in response to stress or trauma. Chronic tension in the psoas could be related to unresolved emotional issues or traumatic experiences. Since the psoas muscle,is also deeply connected to the spine and central to many movements, and associated with the body’s ability to hold and release emotional stress and trauma, working on opening up the hips and allowing the posts to release and expand releases tension iand is a means of promoting emotional well-being and a sense of groundedness.

Try this drill with these poses:

💋Downward dog
💋Lizard push-up
💋Side Lunge
💋Side head to knee pose
💋Pigeon
💋Mermaid
💋Lizard push-up
💋Downward dog
💋Stretch out in frog pose

Healy - The Frequency (EN) 07/06/2024

https://vimeo.com/585329909

Healy - The Frequency (EN) Healy - The Wearable for Holistic Health, Wellbeing and Vitality Designed to Harmonize Your Bioenergetic Field The Healy is a small but very versatile device (controlled…

Welcome to Healy World - Healy Shop USA 07/06/2024

https://us.healy.shop/?partnername=7191-2629-6317

Welcome to Healy World - Healy Shop USA Vital Elements, In Every Supplement Tailor-Made For Your Frequencies PRE-ORDER YOURS Your Potential, Unleashed Tapping into the power of the mind, body and soul. Holistic Wellbeing for Everyone Reaching your holistic wellbeing goals and living life to its fullest has never been easier. Frequencies f...

07/06/2024

https://www.ultalabtests.com/partners/shefahousellc
Hormone, food sensitivity and other tests available on site.
Contact me at [email protected]

www.ultalabtests.com

07/02/2024

Greek Toe: When the second toe is longer than the big toe.

Venus de Milo has it, Leonardo de Vinci’s Vitruvian man has it, Michelangelo’s David has it.

Are you one of the 15–20 percent of the population to have it; a Greek toe, or foot, medically known as Morton’s toe?

If so, in ancient Greece, you would have been considered creative, have great leadership qualities and be the life and soul of the party.

Ancient Greeks, rather than following the boring rule of proportion, as the Egyptians, centuries before them did, went with the “Golden Ratio”, or “ Divine Proportion”, the root of sacred geometry.

Examples of the “Golden Ratio”, were to be found everywhere in ancient Greece; in art, sculpture, architecture and yes, even in toes!

07/01/2024

Woman
Hers is designed for all women, in every season of life. Every ingredient in our botanical formula was carefully selected to create a well-rounded blend of benefits. With Hers, every woman can flourish.

Active Menstruation
Pre Menopause
Active Menopause
Post Menopause

07/01/2024

Keeping your body chemistry in balance is the key to health.
The food to be avoided 100% of the time is as per picture. The list includes:
Black or green tea
Sea salt of any kind including Himalayan, Celtic and etc
Any pork including bacon, ham, baby back ribs
Any kind of shellfish and no scale fish
Cocoa and coco butter in any kinds or shapes
Black pepper
Nutmeg
Refine flours and sugar
For questions or appointments DM me.

Photos from Shefa's post 06/10/2024
06/06/2024

Eating meat can help prevent death in frail individuals
Remember when we were told to LIMIT red meat to 1-2x/wk MAX for fear of causing heart disease? Well, according to a new paper published in the Journal of Nutrition, Health, and Aging, moderate consumption of red meat (1.0-1.9 times/wk) was associated with a lower risk of all-cause mortality in middle-aged and older adults with frailty. This was a U-shaped relationship, with an increased risk reported in low red meat (0.0-0.9) and high red meat (> 4 times/wk) intake groups. While these associations are purely correlational and likely subject to confounding, the authors speculate that such a dose response could be due to its saturated fat content. Per 25g increment of unprocessed poultry, all-cause, cancer, and cardiovascular mortality decreased by 19%, 16%, and 28%, respectively. Processed meats (hotdogs, fast-food burgers, low-quality bacon, sausages, pepperoni, etc.) were associated with increased risks of all-cause and cardiovascular mortality (nuance notice: not ALL processed meats are created equal; cured meats are dietary staples for some of the long-living people in the world whereas in the US they are primarily from fast food). These findings suggest that incorporating unprocessed lean animal protein into your diet can be a game-changer for helping frail individuals maintain their health and stave off mortality.

www.sciencedirect.com

The Medical System Is BROKEN - How To Take Back Control Of Your Health | Calley Means 06/06/2024

https://youtu.be/T6VNFFLARNw?si=JloyVGVip8LmD7ZD

The Medical System Is BROKEN - How To Take Back Control Of Your Health | Calley Means 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now!Calley Means is the co-founder of TrueMed and an advoca...

06/03/2024

https://us.fullscript.com/welcome/shefahealth

You can order from my online supplement store online(link above) or let me help you to pick your right supplements by contacting me via email.
[email protected]

us.fullscript.com

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Click here to claim your Sponsored Listing.

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Telephone

Address


11205 Alpharetta Highway
Roswell, GA
30076

Opening Hours

Tuesday 4pm - 7pm
Wednesday 9am - 5pm
Friday 4pm - 7pm
Saturday 10am - 5pm

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