Metro-Strength Performance Rehab

🎃Happy Halloween from the Metro-Strength crew! 👻

Client(s) Spotlight :

This past weekend, six of our clients headed up to to compete in their annual RPG Fall Classic Powerlifting meet! Not only did each of them perform well and smash new lifetime PRs, but more importantly, the aches and pains they came in to see us for during their prep held up for all nine heavy lifts!

Big congratulations to these guys and their accomplishments Saturday!

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If you need help with any aches, pains, or injuries feel free to DM us to set up an evaluation at our clinic.

‼️We are hiring… AGAIN‼️

We are grateful to be able to hire another Full-Time Physical Therapist position. 🙏

Our goal is to continue redefining what patient centered care should be, in order to continue our mission we need another PT who is passionate about making a change in our current health system!

If you’re interested or know someone who would fit into our inclusive team environment that is loaded with growth opportunities, use or pass along the link in our bio to apply! 💪🏼

More information in the job posting!😁

Want to try FST but you’re just not sure. Now is your chance to try a 30 minute introductory session for free. Just mention this post when scheduling.

We are growing‼️

We are looking for someone who is passionate about redefining what patient centered physical therapy means.

We work in a positive, inclusive team environment that is loaded with growth and learning opportunities!

Interested❓Apply via the link in bio!

We hope that everyone had a great thanksgiving weekend! 🦃

Time to get your body right with our assisted stretching!

Benefits of FST:
✅ Decreased pain
✅ Increased mobility
✅ Reduced vulnerability to injury
✅ Improved posture, circulation, and joint health
✅ Improved psychology such as sleep, digestion and energy
✅ Corrected structural imbalances (ex. Leg length discrepancies)
✅ Down regulated nervous system for post activity restoration, regeneration and lymph flush

Schedule your session with today and get your body moving right!

🙌🏼$25 voucher on your first visit!

Call/text us to get scheduled!

🎉New Service Announcement!🎉

We are thrilled to now offer
Facial Stretching Therapy!

✅Big welcome to our new FST practitioner, ! So excited to have you on our Metro team!

❓What is FST?

FST is distinct from traditional stretching as it decompresses, lengthens, and creates space in the fascia, thereby positively affecting all systems of the body, not just muscles. Not only does it result in pain reduction and movement restoration in the physical body, FST significantly improves sleep and reduces stress for a total mind and body impact.

Call us today to get your first session booked, it feels AMAZING!!😁🎉

We are looking for an experienced athletic trainer to attend practices and games for some teams that we are partnered with. 💪🏼

This is a part time job to start but could grow into a full time clinical role as well if the trainer is interested, plenty of growth opportunity!🔥

If you or a friend/family member might be interested, send us a DM or email [email protected]😁

Please share so we can reach more people! 🙏

Here are our holiday hours for week! Have a fun and safe 4th of July weekend! 🇺🇸

We will see you back on the 5th! 💥

What’s up, Average Joes⁉️

We will be in the front office at at the Average Joes Comp today, 5/20!

How to see us⁉️
✅ Full Name (First/Last)
✅ Email
✅ Date of Birth

We will text you when we are ready for you! Good luck everyone, we hope to meet you!

New hours for the summer! ☀️

We will be closed on Saturdays for the summer, these hours will likely reopen during the fall!

Get outside and move on Saturdays to stimulate that natural healing!💪🏼

Thank you everyone, see you soon!

Do you have chronic aches/pains that massages don’t seem to help anymore? Dry needling is a treatment technique that can alleviate and fix chronic muscle tension that causes pain.

If you’re active and/or have a desk job, you need this in your life!

Dry Needling can help alleviate:
- Neck Pain
- Shoulder Pain
- Elbow Pain
- Wrist Pain
- Back Pain
- Hip Pain
- Knee Pain
- Ankle/Foot Pain

We have helped people avoid surgeries such as carpal tunnel surgery! 🤯

Contact us for more information on how this treatment could help you! 🙌🏼

Metro-Strength Performance Rehab Metro-Strength Performance Rehab: Wellness & Performance Center, is a health and wellness center. Ou

New business hours!
Shifting things around a bit! These are the new hours of operation for any of our services.😁

Thank you!🙏

Great quote by Arthur Ashe, American professional tennis player who won 3 grand slam singles titles.

🙌🏼Take your fitness goals and “START WHERE YOU ARE. USE WHAT YOU CAN. DO WHAT YOU CAN.”🙌🏼

Get out there and make small steps towards your goals, the only way to meet those goals is to get started today!💪🏼😁

We would love to help you, leave a comment with your first steps!🙏

🥳New appointment types available!!🥳

We have listened to our community and we are excited to announce that we will now be offering 30 minute and 60 minute recovery and wellness sessions!

You now have better access to our services so that you can stay moving! If you haven’t tried some of these services, ask us about them!🙏

Dry needling is a technique that utilizes an acupuncture needle to reduce and release muscle tension that has built up through the abuse of exercise and life in general! If you’re serious about your performance in a sport then you need this in your regular routine!🙌🏼

Call us or shoot us a message to set up your appointment today!

Exercise is for everyone!🙌🏼
Despite what a lot of people may be told due to a variety of reasons including: “bad for your joints”, “you will hurt your back”, “it’s too strenuous”… 🤦🏻‍♂️

Exercise = movement
Movement is what the body is designed to do!😁

Working with a professional who is an expert in movement and can help improve the way you move is super important!

Contact us now to improve the way you move so you can live a healthier life style!🙌🏼💪🏼

Special Offer!🥳

⭐️ 2 people can use the light pod for $199/month!⭐️

We have been talking about setting health and fitness goals and making them achievable. One great way to help hold you accountable would be to BRING A FRIEND!

With a new purchase of a membership in January, you can share your Red Light Therapy membership with a friend!🤩

How to get started?!
✅Contact us to sign up
✅Choose one friend or family member to add to the membership
✅Each of you can come up to 12x/month for the life of the membership (1 year membership contract; 3 month minimum)

Our clients are getting great results with our red light therapy system!

What kind of results?
✅Weight loss
✅Skin toning
✅Improvement of anxiety/depression symptoms
✅Improved sleep
✅Improved sports recovery
✅Decreased joint pain
✅Helps manage chronic nerve pain

Not all systems are created the same, this is the best out there!

Come give it a try risk free for a trial session!