NorCal Strength Systems

Olympic Weightlifting and Sports Performance facility.

07/29/2024

We’re moving! Sort off…

NorCal Strength Systems is moving to the unit next door! From suite 22 to suite 7.

24 hour access for all members ✅
More bathrooms ✅
More space ✅

The move will happen mid August the official date will be posted as soon as we know.

While the move happens over the course of the next two weeks our hours will be modified and once we’re in the gym will be accessible all day, every day.

Hours until 8/9/2024
Monday: 8am-12pm and 4pm-7pm
Tuesday: 8am-12pm and 4pm-7pm
Wednesday: 8am-12pm and 4pm-7pm
Thursday: Closed
Friday: 8am-12pm and 4pm-7pm
Saturday: 10am-2pm
Sunday: Closed

If you have any questions shoot us a message here, on our website, or reach out to Russell ()

07/25/2024

Big things coming next month for the gym and

07/17/2024
09/11/2023

is traveling to compete at AO2 so the gym hours will be modified at the end of the week.

06/24/2023

Happy birthday, Dayton!

04/26/2023

With the summer heat coming fast and furious we are once again fully stocked in !

03/27/2023

We are excited to announce we’re officially selling hydration packs. $2 each or 3 for $5!

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**ch

01/02/2023

Call or text Russell if you have any questions, hopefully we’ll be back this afternoon.

01/02/2023

Text/call Russell if you have any questions. Hopefully we’ll be back this afternoon.

Photos from NorCal Strength Systems's post 12/11/2022

First annual NorCal-demy Awards! Many awards were given but here are a few. Had an amazing year, can’t wait for another one!

10/28/2022

fought through some serious adversity in Reno. Getting sick the week of the meet, throwing up the night before, and still going out and fighting for all 6 attempts. Not the result we wanted, but given the circumstances walking away with a comp PR sn**ch is a great result!

Sn: 57x , 57, 59x

CJ: 78x, 78x, 79x

Way to fight, Caitlin!



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**ch

Photos from NorCal Strength Systems's post 10/10/2022

What a weekend! Every athlete hit a competition PR at the and the videos are coming soon!

Huge thank you to for hosting and running a fantastic competition. We will be back!

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**ch

10/08/2022

Day one at in the books! 4 lifters done and 4 PR totals. Can’t wait for day two!



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**ch

10/03/2022

is competing this weekend in Reno, these are the gym hours this week.

If you have any questions talk to Russell or shoot us a message.

09/06/2022

We’re starting an in house book club! We will be focusing on books that improve performance and mindset both inside the gym and out.

For members we will meet after training on Saturdays, and if you follow remotely feel free to read with us!

First up is Chasing Excellence by . A book that has helped multiple athletes in this gym already.

Join us in strengthening your



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**ch #

Photos from NorCal Strength Systems's post 08/14/2022

Great performances all around at Money in the Bank!

Huge shoutout to for running a great meet!

Videos coming soon!

04/13/2022

Saturday hours are changing moving forward starting THIS SATURDAY 4/16.

12/04/2021

THE LION lifts today at 6pm PST on the BLUE platform! Link to the livestream is in our bio.

11/19/2021

Some upgrades!

25 yards of turf, and 7 full platforms. Also added conditioning equipment and more DBs and KBs.

09/17/2021

Big mental win for today ✅

After some frustrating misses at 76kg she went down and worked back up to 77kg/170lbs for a 2kg PR from blocks above the knee and a kilo more than she’s ever cleaned. No music, no distractions, just work.

09/01/2021

HUGE PR for !! Pause jerk double @ 75kg/165lbs. Her previous best pause SINGLE was 73kg.

08/31/2021

All business as crushes a PR triple sn**ch from blocks above the knee @ 119kg/262lbs.

08/25/2021

hitting a PR in this complex if 3 power sn**ches + 2 OHS from blocks above the knee. Was the third one power? We say yes.

08/19/2021

absolutely demolishing a PR triple jerk w/ a pause in the catch @ 63kg/139lbs!

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Videos (show all)

@caitertotss fought through some serious adversity in Reno. Getting sick the week of the meet, throwing up the night bef...
Some upgrades!25 yards of turf, and 7 full platforms. Also added conditioning equipment and more DBs and KBs.
Big mental win for @caitertotss today ✅After some frustrating misses at 76kg she went down and worked back up to 77kg/17...
HUGE PR for @caitertotss!! Pause jerk double @ 75kg/165lbs. Her previous best pause SINGLE was 73kg.
All business as @b_ry_dynasty crushes a PR triple snatch from blocks above the knee @ 119kg/262lbs.
@caitertotss hitting a PR in this complex if 3 power snatches + 2 OHS from blocks above the knee. Was the third one powe...
@caitertotss absolutely demolishing a PR triple jerk w/ a pause in the catch @ 63kg/139lbs!
@scottthis crushing a huge PR triple jerk w/ a pause in the catch @ 106kg/234lbs!
@hasbuns destroying a PR behind the neck jerk double @ 65kg/143lbs!
Have an athlete that doesn’t move their feet? Make them! Use plates, rubber, or any small sturdy surface to get athletes...
Tuesday training! Featuring an OLYMPIAN. @thedragonwilkes stopped by and broke the gym squat record 14 straight times fi...
@b_ry_dynasty woke up and chose glory 😤MASSIVE 8kg PR hang snatch from below the knee @ 134kg/295lbs

Category

Address


1106 N. D Street (Suite 22)
Sacramento, CA
95811

Opening Hours

Monday 7am - 1pm
3pm - 7pm
Tuesday 7am - 1pm
3pm - 7pm
Wednesday 7am - 1pm
3pm - 7pm
Thursday 7am - 1pm
3pm - 7pm
Friday 7am - 1pm
3pm - 7pm
Saturday 9am - 1pm

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