Heal Boldly

Come and join me on a 5/11/22 for Wellness Wednesday!

I’ll be discussing the Holistic Approach to Self Care.

A FREE and valuable experience. See you there!

Visit www.fmbcc.com to register

Impulsive decisions can create future challenges.

Mindfulness is a power tool to support your growth.

Take a moment to pause, impulsivity has long term consequences.

Is something impeding your ability to access the next level or next chapter of our life.⁠
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Maybe its the anxiety you are writing off as stress, maybe its the person you need to set healthier boundaries with, or maybe you just need to get reacquainted with yourself ⁠
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Whatever it is...prioritize the journey.⁠
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Enter a chance to win free entry into the Self Care: Glow Up Series.

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Your truth is important and it holds a purpose. Denying yourself of honesty is the start of internal battle against yourself.

The GLOW UP looks good on me.⁠
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It will look even better on you!⁠
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Sign Up for the Self Care: Glow Up Series!⁠

Visit www.healboldly.com/events

If you practice while on the journey of growth it becomes an easier experience to break old habits.

Respect the goals you have set for yourself and move accordingly.

Holistic Approach to Self Care. Let’s get into it!

Visit us at www.healboldly.con

The smallest things can make a huge impact, take advantage.

It can be a picture, song, jewelry, fabric, fidget, perfume…the list goes on. Whatever it is that can trigger a positive memory or thought keep it with you.

Sign up today!

www.healboldly.com

Embark on your journey of growth with

It’s never too late to learn more about yourself and how you can honor yourself in a new way.

Join me in this dynamic self care series.

It never feels good to dwell on the negative. Make the choice to move forward.

The best investment you can make is in yourself. Let's take your self care to the next level and equip you with tools to overcome adversity that will surely come.

Come join us on this amazing journey of self exploration.

Visit www.healboldly.com

It's easy to default to being our own biggest critic. I challenge you to do the opposite. Be your own biggest cheerleader. If feels so much better, trust.

What's the difference between self reflection and self criticism?

Self reflection promotes accountability and encourages change for the better

Self criticism simply promotes negative self talk and encourages shame to move into your spirit.

Creating meaning and walking in your purpose gives you an unmatched excitement for life.

Join us in the Self Care Glow Up Series April 6th!

Visit www.healboldly.com

Being present and celebrating your right now strengths and accomplishments allows you to stay fueled up for the next thing on that never ending to-do list.

Accept your roses now!

The best investment you can make is in yourself. Let's take your self care to the next level and equip you with tools to overcome adversity that will surely come.

Come join us on this amazing journey of self exploration.

Visit www.healboldly.com

I have no doubt that you are aware of that one thing that you force yourself to do that brings you nothing but negative feelings or experiences. You have the power to prevent that suffering.

The best investment you can make is in yourself. Let's take your self care to the next level and equip you with tools to overcome adversity that will surely come.

Come join us on this amazing journey of self exploration.

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Visit www.healboldly.com

Who is in your tribe? Choose wisely.

Join us on a Self Care deep dive!

Visit www.healboldly.com