BodySense

- Massages are classified into two different categories: clinical and non-clinical.

Massage geared towards stress relief and overall wellness is what is known as relaxation massage: non-clinical

Sports massage: Clinical

Clinical massages are a form of medical care for patients needing specific solutions and use a more refined approach.
Doctors often prescribe clinical massages with a medical treatment plan for issues including pain, injury, and illness.

Book yours today! Click the link in our bio.

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When it comes to sports massage, specific knowledge and skills in various modalities are required.

The difference between relaxation & sports massage:
👉🏽Relaxation massages are generally limited to applying varying pressure levels on the body to calm the muscle.

👉🏽Sports massage entails a more targeted approach that includes a variety of techniques and technology:

Cold Compression Therapy
Remedial Massage
Therapeutic Exercise
Myofascial Trigger Point Therapy
Lymphatic Drainage
Deep Tissue Work
Ultrasound Therapy
Transcutaneous Electrical Nerve Stimulation (TENS)
Therapeutic Ultrasound/TENS Combination Therapy

Click the link in our bio to learn more!

We offer a gift card for all occasions:

We offer a gift card for all occasions:

❤️Just Because
🧡Spa
💛Birthday
💚Congratulations

You can purchase yours through the link in our bio!

While our environment is enjoyable, we are neither equipped nor have the space for entertaining and watching someone's child or children diligently.

Safety is a priority, and our clinic is not the environment where we can both keep a steady eye on children while performing our duties.

Please plan to have childcare ahead of your appointment.

You should receive a massage as frequently as your therapist suggests.

It is only for your benefit to listen to the advice given by your professionals within the field.
Normally, people receive a massage every 2-4 weeks.

Talk to one of our professionals today to find out the best massage schedule for you!
Link in bio

Hot Stone Massage for Athletes:

Our hot stone massage applies special heated stones to reach deeper levels of the soft tissues that wouldn't normally be reached using only hands and elbows.

It can greatly increase range of motion and help with particularly difficult locations.

This type of massage relaxes you and eases the tension in your muscles.
During your session, the practitioner places warm (135-145F), flat stones on specific body parts, including your face, stomach, back, and chest.

Swedish massage modalities may be used during your session, along with cold stones, to calm any swelling.
The type of massage is considered a complementary alternative therapy.

‼️ Disclaimer: Because the stones are hot, pregnant women and children should not receive hot stone massages.
Likewise, people with conditions like epilepsy, migraines, and high blood pressure also should not receive hot stone massages.

Book a hot stone massage to aid in your muscle recovery by clicking the link in our bio!

MEET NICHOLAS:

Nicholas grew up in the Sacramento area and has always had a passion for holistic and preventative medicine. He is a certified neuromuscular therapist who specializes in trigger point therapy, but loves doing all forms of bodywork from sports massage to prenatal.

Having worked in the medical field for almost 3 years, he has extensive knowledge of human anatomy and kinesiology to help you achieve your wellness goals!

Breaking pain patterns is what he does, so he loves building a bodywork plan to help get his clients long-term relief.

Nicholas believes education about preventative therapies is vital to success, and can always recommend things that you can do at home to help you thrive.

Book an appointment with Nicholas today by clicking the link in our bio!

We offer a variety of different
packages depending on what best fits your needs.

Our packages range from $70 up to $345 a monrth!

Click the link in our bio to find the best package for
you!

Sports or athletic massage is customized to different sports and sporting injuries.
It is not the relaxing form of massage that most are used to as it can often be quite strenuous.

How it works:
➡️Stretch tight muscles
➡️Stimulates inactive muscles
➡️ Improves the condition of the soft tissue.

Are you trying to recover from a sports injury? Click the link in our bio today!

Find peace and full functionality through one of our transcending massages.✨

Book now through the link in our bio!

Our deep tissue massage uses deep pressure for pinning and stretching of the fascia and other soft tissues to ensure they maintain balance and flexibility.

This type of massage is very good for athletes and people who work in repetitive positions.

The focus of deep tissue massage is realigning deeper layers of both your muscle tissues and connective tissues. The result is easing tension throughout your body. Those nasty muscle knots that are not only painful but can cause inflammation, release, and relieve the aches and pains associated with them.

‼️ ATTENTION: People with cancer or osteoporosis that’s spread to their bones should not utilize deep tissue massage services. Pregnant women should hold off on it, using softer modalities until after the baby is born.

A Swedish massage uses massage oils and lotions to facilitate smooth, gliding strokes over the entire body.
This increases blood and lymphatic flow as well as induces feelings of relaxation and peace.

Most people are familiar with this type of massage.

The goal is to energize your body and improve overall well-being.

After a challenging day at work, this is the kind of massage perfect for relaxation. ✨
Many find Swedish massage helpful for depression and anxiety, too.

Book yours today by clicking the link in our bio!

Have yourself a Merry Little Christmas with Body Sense! 🎄🎁

Treat yourself or loved ones this holiday season to a massage or cupping therapy session!
✨30% off now through 12/23!✨

Click the link in our bio to book!

We love hearing from you!🙌🏻

If you've had a massage from one of our talented masseurs, please leave us a review!

Originally from a small town in southern Georgia, our licensed massage therapist, Cody, grew up surrounded by woods, lakes, and dirt roads.

He spent a lot of time learning to play musical instruments and really took to using his hands to create.
This led him to pursue the healing path of massage therapy.

After moving to California over 7 years ago, he knew he had found a home in Sacramento. It has been exactly what he wanted and always dreamed that this awesome state could be!
With over 13 years of experience, Cody absolutely loves what he does.
His personal goal is to strive for his clients to always leave me in a much better mental, physical, and spiritual condition than they initially arrived at.
After many years of hard work, he has created what he considers to be the perfect system for applying massage therapy.

Book with Cody today by clicking the link in our bio or giving us a call!

📞(916) 628-4662

“Never put off your massage until tomorrow if you can get it today.” ― Thomas Jefferson

We demand a lot of our bodies✨ One of the best things you can do for your body is to get regular massages!

Click the link in our bio to check out the broad range of massage therapies we offer!

We love to hear from happy clients!👏🏼

If you are struggling with muscle aches or chronic pain, give us a call! We can help you decide the best treatment to alleviate your symptoms!

📞(916) 628-4662

Sports Massage: fast-paced massage with a lot of focus on stretching as well as deep pinpointed techniques to increase the range of motion from one's body.

👉🏼release and reduce tension in muscles
👉🏼improve circulation
👉🏼encourage the removal of waste products such as lactic acid during high intensity activity
👉🏼relax the body

All of this helps promote recovery and reduces the chance of muscle injury!

Schedule with us today by clicking the link in our bio!

Improving your flexibility with assisted stretch therapy can help to improve your core strength and posture, and enhance your athletic performance while reducing your recovery time.

📞(916) 628-4662 to book!

"It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” – Mandy Hals

Schedule a little self-care time today with us! ✨

Click the link in our bio to book or 📞(916) 628-4662

Are you interested in cupping?

Cupping therapy is a form of alternative medicine where a local suction is created on the skin with the application of heated cups.

Benefits of cupping include:
✔️ Increased blood circulation to the area where the cups are placed
✔️ May relieve muscle tension which can improve overall blood flow and promote cell repair
✔️ May aid in forming new connective tissues and create new blood vessels in the tissue

Try it today!
Click the link in our bio to schedule an appointment or give us a call!

📞(916) 628-4662

Need to cancel or reschedule your session?

We get it, life happens. Please give at least a 48-hour notice if you aren't going to make it to your services.
The time slot you've reserved is very important, and hard to fill in with a last moment's notice of cancellation.

If you need to cancel or reschedule, please give us a call 📞(916) 628-4662

WE ARE HIRING!

If you are:
✔️ Passionate about bodywork
✔️ Professional
✔️ Licensed

You've found the right post. Or better yet, we've found the right person!

We are looking for a Certified Massage Therapist who enjoys the art of bodywork.

We are also looking for a stretch therapist; prior experience is not required.

Our work environment allows employees to start from the ground level and work their way up. We believe in empowering the motivated to achieve their career goals within the industry!

Apply today at https://sacramentomassageclinic.com/careers/ or click the link in our bio!

Flush out soreness with the Therabody RecoveryAir boot ✨

The RecoveryAir system consecutively compresses the legs to flush out metabolic waste and bring fresh, oxygenated blood back to the area quickly.
The increase in circulation assists in reducing muscle soreness and fatigue throughout the body.

Click the link in our bio today to schedule an appointment! Or give us a call!

📞(916) 628-4662

We believe that a person can only be at peace and full functionality when the mind, the body, and the soul are in synchrony.🙏🏼

This cannot be accomplished by traditional methods, and we have developed a method that brings together these key ingredients to ensure that you reach your greatest potential!

Click the link in our bio to schedule an appointment and start feeling like the best version of yourself! ✨

Give your body a little love, it deserves it! ✨

Body Sense specializes in a variety of massage therapy techniques!

Whether you just need a moment of relaxation or are looking to relieve chronic pain, we can help you find the best treatment for your goals!

Click the link in our bio today to learn more or give us a call!

📞(916) 628-4662

- Massage is more than just a luxury!

Massage therapy is a way to a happier and healthier life! 🌿

If you are looking to enhance your wellness, manage chronic pain, or boost your mental health, click the link in our bio to schedule an appointment!

“Anyone wishing to study medicine must master the art of massage.” – Hippocrates

Here at Body Sense, we have studied and worked extensively in the field of massage therapy. We truly believe that it is the root of all healing! As health educators, we want to pass our knowledge and skills onto you!

This holistic approach to healing has the power to touch an individual's whole being – Body, Mind and Soul. ✨

Click the link in our bio today to schedule an appointment! Or give us a call!

📞(916) 628-4662