In'Motion Wellness

I am currently only working with private or referred clients. If you have any questions, please reach out to me via messenger. Thank you.

⚠️DENGUE VIRAL ALERT ⚠️ spreading across the U.S.

Please wear bug spray repellent, wear long sleeves to protect your exposed skin, try to stay in-doors and stay away from stagnant water with mosquito swarms. And be safe and well 🙏 ❤️

TikTok · Dr. Rubin, MD 216.8K likes, 5263 comments. “Dengue virus infections are rising in the United States. There are 5 times as many cases this year compared to the same time last year. What is Dengue Virus? What is Dengue Fever? How is Dengue Fever treated? For general educational purposes only.”

A very special authentic practitioner that did a remote healing on me during a live on TikTok!

Chrissythecrystalindigo is LIVE | TikTok How 2work your spiritual gifts. | Check out Chrissythecrystalindigo LIVE videos on TikTok! Watch, follow, and discover the latest content from Chrissythecrystalindigo.

Yesterday, I had the privilege of honoring the dedicated nurses at Kiaser of South Sacramento for nurses week. It was a joy to provide them with rejuvenating massages and listen to their stories, recognizing their selflessness and commitment to healing.

Not-so-new technology called Near-Infrared therapy is used by Massage therapists to enhance clients'/patients' overall experience and health.

What Is Red Light Therapy? Red light therapy is used for dental pain, hair loss, and skin damage. But does it work? Learn more about this treatment and its risks here.

"Thank you for participating in our poll! If you haven't considered bodywork as part of your self-care journey, we invite you to discover its transformative benefits. As a special offer for poll participants, we're offering a $10 SPRING discount on your FIRST bodywork session. Click here to learn more and schedule your appointment."

eGift cards are available! 😎👇👇👇 follow the link below

Order In'Motion Wellness Center eGift Cards Order In'Motion Wellness Center eGift Cards online and give the perfect gift. Send gift cards instantly to anyone. Powered by Square Gift Cards

Empowering Women's Health: Integrating Massage Therapy into Your Wellness Routine

March is not just about celebrating women's achievements; it's also an opportune time to focus on their holistic well-being. Women often juggle multiple responsibilities, from careers to caregiving, leaving little time for self-care. However, prioritizing health is paramount, and incorporating massage therapy into their wellness routine can yield profound benefits.

Massage therapy isn't just a luxury reserved for special occasions; it's a proactive approach to self-care that addresses both physical and mental health. Here's why women should consider making it a regular part of their wellness regimen:

1. Stress Reduction: Women often experience higher levels of stress due to various societal and personal pressures. Massage therapy has been shown to reduce stress hormones like cortisol while promoting the release of endorphins, the body's natural mood elevators. By unwinding with a massage, women can alleviate tension and promote relaxation.

2. Pain Management: Whether it's menstrual cramps, pregnancy-related discomfort, or chronic pain conditions, many women grapple with physical discomfort. Massage therapy offers a non-invasive, drug-free approach to managing pain by targeting tense muscles, improving circulation, and promoting tissue healing. From Swedish massage to deep tissue techniques, therapists can tailor sessions to address specific areas of concern.

3. Hormonal Balance: Fluctuating hormones can contribute to mood swings, menstrual irregularities, and menopausal symptoms. Massage therapy can help regulate hormone levels by stimulating the parasympathetic nervous system, which governs rest and relaxation. This can lead to improved sleep quality, mood stability, and overall well-being.

4. Improved Circulation: Women are prone to conditions like varicose veins and edema, which are often exacerbated by poor circulation. Massage therapy techniques, such as effleurage and petrissage, help increase blood flow and lymphatic drainage, reducing swelling and promoting healthier vascular function.

5. Emotional Wellness: Women are more likely to experience anxiety, depression, and other mental health challenges. Massage therapy provides a nurturing environment where they can disconnect from daily stressors and reconnect with their bodies. The power of touch can foster feelings of comfort, safety, and emotional balance.

To encourage women to prioritize their well-being, [Your Business Name] is offering a special discount for their first and only massage therapy appointment. This exclusive offer is a testament to our commitment to providing accessible and effective holistic care.

By integrating massage therapy into their wellness routine, women can enhance their quality of life and unlock the full potential of their health journey. Let's celebrate Women's Health Month by embracing self-care practices that nourish the mind, body, and spirit.

[$20 Off on your first visit only, One per person Cannot be sold to multiple customers or added to other services. Voucher discount at check out only. Prepayment to secure your appointment of $10 at the time, non-refundable.]

Remember, investing in your health is not just an act of self-love; it's an investment in a happier, healthier future. Schedule your massage therapy session today and embark on a journey towards holistic well-being.

Email:[email protected]
Call: 916-330-9235

April 1, 2024

media.tenor.co

Early💘 Valentine's Special💘 (Mobile Only)
Extended to March 1st, 2024!

iN’Motion Wellness Center
Valentines💗 Special Offer
Good thru only January 22nd - March 1st.

Two of my special offers you can choose from:

💌Relaxation in the Seasons with Aromatherapy🧖‍♀️ 💆
60 minutes for $65 (reg price $85) and 90 minutes for $90 (reg price $115) ( this session is NOT a deep tissue massage. Light to Medium pressure massage only)

OR

💌Sports Movement Massage🏃‍♀️⛹️‍♂️🏌‍♂️
60-Minute session for $70 (reg price $90) and a 90-minute session for $100 (reg price $120)
(Sports Movement Massage requires Sports wear only, do not wear jeans to this session )

(Extended specials are only for a limited time through dates 1/22/2024-3/1/2024)

Book a massage appointment today!🗓

Or 📞call Chyree: (916-330-9235) or 📧email me at @ [email protected] CMT # 77836 NPI # 1306562442

Banana Cream Pudding Cake

I am now officially a CPR instructor!!! And will be holding classes soon.

Unfortunately, we at In'Motion Wellness are no longer at the Capital City Building. Yes, the one behind the Arden Fair Mall. However, in the middle of next month we’re going to be opening at a brand new location! To those who want to make appointments online please wait until We open the online portal on September 2, 2023. I have some announcements to make later on this month. So stay tuned!

In'Motion Wellness Center will announce its newest location in Mid September.

Stay tooned!

I will not be able to come in today to due an medical emergency. If you want to schedule appointment for next week please visit my website:

https://www.massagebook.com/biz/in-motion-wellness-center

MassageBook Find and book highly rated professional massage therapists, reflexologists and bodyworkers near you

We will not be in office on Thursday June 22nd.

https://www.massagebook.com/in-motion-wellness-center/massage/deals/Spring-into-WELLness/108758

Spring into Wellness Sale!

View iN'Motion Wellness Center Spring into WELLness on MassageBook

Speak Beauty

We Are Now Opened 5 days and added availability Friday Mornings!

Since moving into a new location and trying to accommodate the increased traffic. We at In'Motion Wellness Center have opened our schedule to Sundays and are now open for appointments on Friday Mornings! From 11 AM to 5 PM Sundays and Starting at 11 AM to 6:30 PM on Fridays!

The importance of receiving lymphatic Drainage Massages before and after surgery.

A lymphatic Drainage massage is a light-pressured massage to help encourage the lymphatic system to move and drain extra, stagnant fluids in or around joints. Especially, the lower back, arms, and ankles.

Clients who are undergoing invasive surgeries such as liposuction, breast reduction, lifts, bbls, etc. After a few days of rest from your surgery, under a doctor's order. Receiving an MLD must be the next step in your healing process.

During this process, you should be able to wear body-shaping garments such as fajas, foam boards, and compression socks. To keep the swelling and bruising down. This garment helps with shaping the body into the desired mold.

Once (bought one) you are in faja you are to keep that same faja and get them refitted down into size. Going to a tailor that knows how to refit your faja's is the best way to go.

Yes, you are about to walk in the greatest season of your life!

❤️

Last year on this day! I went on my very first solo cruise to Ensenada Mexico for my birthday.

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