Yoga Iris

Affordable sports bras for yoga!

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THE BEST AFFORDABLE AMAZON WORKOUT TOP | Try On Haul Shop the tops here:https://www.amazon.com/Evercute-Strappy-Cropped-Workout-Fitness/dp/B08XB778CF/ref=sr_1_4?crid=162LH2ZVOSBSF&keywords=evercute&qid=16419313...

✨I think I found the best selling leggings on Shein!

✨Cheaper version of Lululemon?

✨Watch me review and try them on! 🔥

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SHEIN ACTIVEWEAR TRY ON HAUL 2021 | GYMSHARK & LULULEMON DUPES This is my honest opinion on Shein's activewear. Worth the hype? Watch to the end of the video to find out! I will be trying on 3 pairs of leggings and 3 spo...

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10 MIN ABS & B***Y WORKOUT - Fast Results No Equipment | Karyna Plotka 10 MIN ABS & B***Y WORKOUT - Fast Results No Equipment | Karyna Plotka Get toned ABS and LEGS by doing this workout with me! No gym or equipment is needed! ...

Mental Health Talk (keep reading)

𝗢𝘂𝗿 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝘂𝘀 𝘄𝗶𝘁𝗵 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻..

Our emotions, particularly the ones we prefer to avoid feeling, like fear, shame and sadness, are messengers that bring with them details about our wounds and are invitations to the parts of ourselves that crave healing.

Most of us would rather distract ourselves than sit with our painful thoughts and emotions.

What we really need, and what offers true healing, is not avoidance or addictive behaviours.

It’s diving head-first straight into our emotional pain with courage and an open heart.

𝗜 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝘄𝗲 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗳𝗲𝗲𝗹 𝗼𝘂𝗿 𝗽𝗮𝗶𝗻 𝘁𝗼 𝗵𝗲𝗮𝗹 𝗶𝘁.

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Advance your yoga practice with an eco-friendly suede texture beautiful yoga mat!

✅ Long length for any yoga practice
✅ Eco-friendly natural tree rubber
✅ High quality for comfort

10% OFF Today Only

https://www.etsy.com/shop/YogaIris?ref=simple-shop-header-name&listing_id=934767499

You need a yoga mat that is:

✅ Built to Last

✅ Anti-Tear

✅ Eco-Friendly & Organic

Checkout our best seller marble mat 👇🏼

https://www.etsy.com/listing/934767499/high-quality-yoga-mat-eco-friendly?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=yoga+mat&ref=sr_gallery-1-2&organic_search_click=1&pro=1&frs=1

Shop small business

https://www.etsy.com/shop/YogaIris?ref=simple-shop-header-name&listing_id=934767499

Spring is Here
Shop our marble eco-friendly mat 🌿🌸

Yoga mat bouquet 💐 🌸🌿
Our spring collection

𝙔𝙤𝙜𝙖 𝙄𝙧𝙞𝙨 𝙞𝙨 𝙗𝙪𝙞𝙡𝙩 𝙤𝙣 𝙨𝙪𝙨𝙩𝙖𝙞𝙣𝙖𝙗𝙞𝙡𝙞𝙩𝙮, 𝙘𝙤𝙣𝙨𝙘𝙞𝙤𝙪𝙨𝙣𝙚𝙨𝙨, 𝙖𝙣𝙙 𝙦𝙪𝙖𝙡𝙞𝙩𝙮 𝙞𝙣 𝙢𝙞𝙣𝙙.

We are committed with giving you the best quality yoga mat that is built to last.

No longer will you have to replace your mat after a few sessions, our products are built to perform and endure.

What makes Yoga Iris different:

🌿Vegan 🌱: eco-friendly material

🌿Made from natural materials: natural tree rubber + suede

🌿Durable and built to last: We tested the highest quality materials to give you a comfortable yoga practice

𝙄𝙣𝙫𝙚𝙨𝙩 𝙞𝙣 𝙔𝙤𝙪𝙧𝙨𝙚𝙡𝙛. 𝙄𝙣𝙫𝙚𝙨𝙩 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙋𝙡𝙖𝙣𝙚𝙩.

Tag someone who would love this mat

Beautiful Affirmations Yoga Mat 🌿
Shop Now
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5 Ways To Get In Touch With Your Feminine Energy:

Your feminine side gets expressed when you move with the flow of life, embrace your creative energy, dance, play, and attune to your internal process.

🌿Reflect

🌿Go into nature

🌿Get Creative

🌿Hone your emotional expression

🌿Value spontaneity and play

Our brand new Positive Affirmations mat is now available & it’s our new obsession.

Here's what makes our products different...

Vegan 🌱

Made from natural materials 🌿

High-quality materials, built for optimum performance and made to last 🧘‍♀️

A mat that is stylish and beautiful to make your practice more fun

💚 Free Shipping 💚

Discover our beautiful mats here:
Shopyogairis.com

𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴

When you meditate, you may clear away the information overload that builds up every day and contributes to your stress.

The emotional benefits of meditation can include:

🌿Gaining a new perspective on stressful situations

🌿Building skills to manage your stress
Increasing self-awareness

🌿Focusing on the present

🌿Reducing negative emotions

🌿Increasing imagination and creativity

🌿Increasing patience and tolerance

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Positive Affirmations Yoga Mat. Shop Now
shopyogairis.com

Our Celestial Yoga Mat is finally here! Shop Now
Shopyogairis.com

A yoga mat that’s stylish + good for the environment?
Yes Please!
Shopyogairis.com

Spring is coming! 🌿💗 Invest in your yoga practice with one of the highest quality yoga mats on the market.

20% OFF Use Code: YOGAIRIS20

https://shopyogairis.com/products/yoga-iris-warrior-mat

Here at Yoga Iris we designed a yoga mat that is:

✅Eco-friendly and PVC-free
✅Built to Last
✅Anti-slip: suede absorbs your sweat

Stop using yoga mats that are made from cheap material causing harm to our planet.

Invest in yourself. Invest in our planet.

🌿✨Self Awareness & Why You Should Pay More Attention To Yourself 🌿✨

At its core, self-awareness means understanding your emotions, strengths, weaknesses, thoughts, and beliefs – and how they impact YOU, your world, and those around you.

The more you pay attention to yourself, the better you’ll understand why you do the things you do.
And the more you know about your own habits and functionalities, the easier it is to improve or change – 0r at least know where to start.

It’s interesting and oftentimes surprising for me to realize that what I’m doing doesn’t correlate with what I want.

And yet I keep on living, oftentimes in auto-pilot mode – doing things that contradict what I “think” I want.

So it’s important to take the time to actually think about it and be honest with yourself.

Self-awareness will guide you to your higher self!

Do you have any tips for slowing down and finding time to become more self-aware?

Let me know in the comments 💗

“Yoga is a physical practice, but it’s just as much a mental practice.

While your body is stretching and bending and flexing, your mind is learning discipline, self-acceptance, and awareness.

You become more aware of your body and all the feelings that manifest, and you become more aware of your mind and the thoughts that crop up.”

😍

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Spring is almost here! It's time to start your yoga practice.
Use Code: YogaIris25
To get 25% OFF Our Marble Warrior Yoga Mat
Sale ends February 28th
https://shopyogairis.com/products/yoga-iris-warrior-mat

Researchers suggest that there are steps that may help mitigate some of the negative mental health effects of quarantine.

🌱Establish Routines

🌱Be as Active as Possible

🌱Combat Frustration and Boredom

Some of the distress of being quarantined stems from boredom and frustration.

Finding ways to stay occupied is important, so try to maintain as many of your routines as you can. Keep working on projects or find new activities to fill your time, whether it’s organizing your closet or trying out a new creative hobby.

Getting things done can provide a sense of purpose and competency. It gives you something to work towards and something to look forward to each day.

So make a plan, list some things you’d like to accomplish, and then start checking a few things off your list each day.

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We are in love with our new eco-friendly marble mat! Perfect for Hot Yoga and Fitness.
Start practicing yoga today!
Beautiful Mats for Beautiful Yogis
25% OFF Limited Time

https://www.etsy.com/listing/934767499/premium-white-marble-yoga-mat-eco?ref=shop_home_active_1&pro=1&frs=1

Premium White Marble Yoga Mat - Eco-friendly Printed Design - Non-Slip 3.5 mm Exercise Mat- Fitness Gift You are supporting a small business ✽This luxurious mat was designed to be the ultimate yoga companion. ✽Made of natural suede, the material can absorb sweat quickly. ✽High quality, professional print. ✽YogaIris is built with highest quality from natural tree rubber. ✽We’ve made a consci...